- Sorrel (mwatsopano kapena mazira) - 1 Kulawa
- Madzi - 4 malita
- Nsomba (mchira, mapiko, mutu) wa msuzi - 1 Kulawa
- Anyezi - Zipinda ziwiri
- Mbatata - 4 zidutswa
- Peppercorns - 1 Kulawa
- Karoti - zidutswa ziwiri
- Mchere - 1 Kulawa
1. Kuchokera ku nsomba zoyeretsedwa tengani mchira, mapiko ndi mutu. Zonsezi zimayikidwa mu supu ndi kutsanulira ndi madzi ozizira. Ikani poto pa chitofu. Poto ndi nsomba, yikani peeled anyezi, peeled karoti, bay leaf ndi nandolo wakuda tsabola. Lolani msuzi kuphika. Pamene msuzi anali kuphikidwa, timatulutsa ndiwo zamasamba, timatenganso ku mbale, ndikuwomba ndi mphanda. Kenaka muwabwezeretseni mu kapu. Tsopano msuzi uyenera kusankhidwa. 2. Oyeretsani anyezi ndi kuwadula bwino, komanso kuyeretsani kaloti ndikupukuta pang'onopang'ono. Mu frying poto mu mafuta masamba timadutsa. 3. Sakanizani mbatata, yesani. Kenaka dulani mbatata mu zidutswa. 4. Zomera za passerovanye ndi mbatata zophika zimayika mu otentha msuzi. Kuphika mpaka mbatata yophika. Tsopano yikani sorelo (mukhoza kuwonjezera nsomba zing'onozing'ono). Pafupifupi maminiti 10 tikupitirizabe kuphika. Onjezerani tsamba lapayi ndi tsabola apa. Osachepera mphindi makumi atatu, tiyeni tizimwa. 5. Kenako timayika msuzi pa mbale, ndipo tikhoza kukonza patebulo. Chilakolako chabwino.
Mapemphero: 8