Kuti muzisamala khungu la nkhope kunyumba, muyenera kugwiritsa ntchito sopo wamalo osalowerera kapena gelisi yapadera yomwe imapangidwira khungu ili. M'pofunikanso kugwiritsa ntchito burashi lamoto wofewa, zomwe zimapangitsa kuti misala ikhale yogwiritsidwa ntchito ndalama zotsuka. Kuti muzisamalira mtundu wa khungu, ndi bwino kugwiritsa ntchito mankhwala a lactic acid, monga kefir kapena whey, amagwiritsidwa ntchito kwa mphindi 5 mpaka 10 musanayambe kusamba. Angathe kuwonjezera khungu la asidi la khungu, chifukwa khungu la mafuta limakhala ndi mchere, ndipo limathandiza kuchepetsa kufalikira kwa tizilombo toyambitsa matenda. Mukhozanso kuchepetsa madzi ogwiritsidwa ntchito kutsuka ndi vinyo wosasa (mu chiwerengero cha supuni 1 pa madzi okwanira 1 litre) kapena pang'ono a citric acid.
Pambuyo kutsuka, ndi bwino kupukuta nkhope ndi ayezi, ndiyeno uumire ndi thaulo lofewa. Pambuyo kutsuka, nthawi iliyonse muyenera kugwiritsa ntchito kuyeretsa, kuyanika, kupiritsa mavitamini ndi kuyimitsa pores lotions kapena tonics omwe ali ndi zinki oksidi ndi salicylic acid. Mukhozanso kugwiritsa ntchito madzi a chimbudzi, omwe mungapange mosavuta kunyumba. Izi zimafuna boric acid, hydrogen peroxide, alum ndi infusions, zopangidwa kuchokera ku zitsamba zamankhwala zokhala ndi astringent ndi kuyanika, mwachitsanzo, nsomba ya St. John's, horsetail, cornflower, sage, coltsfoot, calendula, phulusa. Komanso, kutsekemera kwa zitsamba kungagwiritsidwe ntchito pakani khungu, chifukwa ichi mukuyenera kuwasakaniza ndi supuni yamchere kapena vodka. Kawirikawiri zimakhala kuti mukamagwiritsa ntchito sopo kapena zakumwa zakumwa zoledzera, khungu limayamba kukwiya, kufiira ndi kukomoka. Pofuna kupewa izi, khungu limayenera kuchepetsedwa, chifukwa izi zimagwiritsa ntchito hydrogel yosautsa yotupa yomwe ili ndi chinyezi chochuluka chomwe chidzatsitsimutsa khungu. Ndikofunika kugwiritsa ntchito emulsion kuyeretsa khungu, mwamsanga mukatha kutsuka, mosavuta kupukuta ndi zala zanu, kenaka zimatulutsa. Pankhaniyi, ndibwino kuti musagwiritse ntchito mafuta okhwima. Ngati muli ndi comedones pa nkhope yanu, ndiye mukufunika kuyeretsa khungu mu zakonzedwe kabati. Pankhani iyi, musaiwale za kuyeretsedwa kwa khungu, komwe kumakhala kunyumba. Kuti muchite izi, muyenera kugwiritsa ntchito ma exfoliants ndi masks, popeza amakulolani kuti muwonetsetse bwino maselo a khungu pamutu pa khungu, izi zidzakuthandizani kuchepetsa kuchuluka kwa mabakiteriya, komanso kuti khungu lanu likhale labwino komanso labwino. Pano pali maphikidwe okonzekera maski oyenera kusamalira khungu.
Kuyeretsa Mask
Zokongola kwambiri khungu la mafuta, zowonongeka ndi pore, komanso chifukwa cha kuipitsidwa kwawo. Kuti mupange, muyenera kupopera kapu imodzi yokha ya oat flakes ndi supuni imodzi yosakaniza soda. Kusakaniza kumeneku kungakhale kokwanira pazinthu zowonjezera. Pofuna kutsuka, muyenera kutenga supuni imodzi ya misa yambiri ndikuisakaniza ndi madzi ozizira pang'ono. Gruel yokhazikika imagwiritsidwa ntchito pamaso, ndipo mwachikondi imasungidwa kwa mphindi imodzi, kumvetsera malo okhala ndi pores dilated. Kenaka, musiye maski kwa maminiti 10, ndiye chotsani ndi swab ya thonje yoviikidwa m'madzi ozizira. Njirayi iyenera kuchitika kangapo pa sabata.
Kuyeretsa Mask Pimple
Pano pali mawonekedwe ena oyeretsa omwe amathandiza kuchotsa ziphuphu ndi kuchepetsa pores.
Ndikofunika kusakaniza supuni imodzi ya mwana wa ufa ndi tincture yochokera ku calendula. Mphungu wambiriwu umagwiritsidwa ntchito kwa nkhope kwa mphindi 15, kutsukidwa ndi swaboni ya thonje yoviikidwa m'madzi.
Kulimbitsa chigoba cha khungu la mafuta wambiri
Kumenyana ndi dzira limodzi loyera ndikuwonjezera pa supuni imodzi ya vinyo woyera wouma, oyambitsa. Zotsatira zake zimagwiritsidwa ntchito kwa nkhope kwa mphindi 10, kenako zimayenera kutsukidwa ndi madzi ozizira.
Maski a khungu loyera la mafuta
Chigobachi chimakhala ndi astringent, kuyeretsa ndi kuyanika pa khungu lachikulire ndi mafuta. Pangani kukonzekera, sakanizani supuni 1 ya uchi ndi nyemba yoyera yofiira, ndi kuwonjezera ufa wa tirigu kapena mbatata. Muyenera kutenga misala, yomwe imagwiritsidwa ntchito pamaso ndikukhala ndi mphindi 10 mpaka 15. Sambani ndi madzi ozizira.
Mask anti-inflammatory.
Ndibwino kwambiri kuti mtundu wa khungu ukhale wovuta, womwe umakhala wovuta kuzimitsa.
M'pofunika kuti muzisakaniza dandelion masamba finely, mutenge supuni zitatu za misa ndi kusakaniza dzira loyera. Kusakaniza kumagwiritsidwa ntchito kumaso ndipo kumatenga kwa mphindi 15, kenaka ndikofunika kupukuta nkhope ndi swab ya thonje yoviika mu mkaka wowawasa kapena kefir, kusamba ndi madzi ozizira.
Mask
Chigobachi chimawombera pang'ono, komanso imitsani khungu lobiriwira.
Ndikofunika kuti mupange bwino supuni 2 za kefir komanso mofanana ndi supuni yowonjezedwa ndi peresi, kuwonjezera supuni 1 ya madzi, yomwe imapangidwira zipatso zatsopano za phiri phulusa (ngati palibe kuthekera kugwiritsira ntchito phulusa, ndiye kuti ikhoza kukhala ndi mandimu, makangaza kapena nkhaka). Kusakaniza kumeneku kumagwiritsidwa ntchito kumaso ndipo kumatenga kwa mphindi 15, nutsuka ndi madzi ozizira.
Mask Masamba a Herculean
Chigoba ichi ndi chabwino kwambiri kuti muyang'ane nkhope, mmalo mwa msanga wanu wamba.
Sakanizani dzira loyera ndi supuni 1 ya uchi, supuni ya supuni ya mandimu ndi supuni imodzi ya mazira a oatmeal, asanakhalepo. Zonse mosakanikirana, ndikugwiritsanso ntchito misala yambiri ya kusamba. Pambuyo pochoka pa nkhope kwa wina 10-15 mphindi, chotsani swab ya thonje yomwe yabweretsedwa madzi ozizira.
Zojambula zojambula m'mimba
Zimadziwika kuti kulowetsedwa, kokonzedwa kuchokera ku chamomile, kumagwiritsidwa bwino ntchito pofuna kusamalira mtundu wovuta wa khungu, kutupa kumawonekera maonekedwe a ziphuphu.
Pofuna kukonzekera, muyenera kutenga masupuni awiri a maluwa omumanga a chamomile ndikuwatsanulira kapu ya madzi otentha, kenako wiritsani kutentha kwa mphindi zisanu ndi zisanu ndi ziwiri. Kusakaniza kumeneku kumachotsedwa pamoto, ndipo kumasiyidwa mpaka utakhazikika. Kenaka fyuluta ndikuwonjezera supuni imodzi ya uchi. Zonsezi ziyenera kuyendetsedwa mpaka uchi utasungunuka. Chotsitsiramo chimbudzi chikhoza kugwiritsidwa ntchito popukuta nkhope m'mawa, masana ndi madzulo. Komanso, pokonza lotion kuti asamalire khungu, mungagwiritse ntchito masamba owuma m'malo mwa chamomile.
Maski motsutsana ndi acne
Oyenera kwa iwo omwe ali ndi khungu lamakala omwe amawoneka ngati acne.
Kuti mupangepo, tenga supuni imodzi ya masamba a kilantro odulidwa ndi timbewu tonunkhira, kusakaniza zonse ndikuwonjezera madzi ozizira kuti mutenge gruel wandiweyani. Pambuyo pake, muyenera kuwonjezera tiyi ya supuni ya zinc ufa, kuyambitsa. Zotsatira zake zimagwiritsidwa ntchito kumadera ovuta kwa mphindi 15, kenako zimayenera kutsukidwa ndi madzi ozizira.
Chovala chachitsulo
Chigoba choyeretsachi chimapangidwa ndi khungu lamtundu wambiri, chimakhala chotsitsimutsa, chokongoletsera.
Kuti mupange, muyenera kutenga masupuni ochepa a timbewu timene timatulutsa timadzi timadzi timadzi timadzi timadzi timadzi, timatsanulire theka la chikho cha madzi otentha ndikuphimba. Ndikoyenera kuumirira theka la ora, kenaka sanganizani mbali ya msuzi ndi wowuma (mungathe tirigu kapena ufa wa oat) mpaka pangidwe la nkhungu. Chigoba chimagwiritsidwa ntchito pa nkhope ndipo chimagwira mphindi 15 mpaka 20, kenako chiyenera kutsukidwa ndi madzi ofunda.
Nettle Mask
Chinsinsi cha mankhwalawa ndi ophweka - muyenera kutenga masamba atsopano a nettle, makamaka aang'ono, ndi kuwapera ndi blender. Gruel imagwiritsidwa ntchito kwa nkhope kwa mphindi 15-20, kutsukidwa ndi madzi ozizira. Musadandaule, masamba osweka sadzakanidwa.