- Zukini - 250 Gramu
- Kaloti - 120 Gramu
- Nkhaka - 100 Gramu
- Tsabola ya Chili - chidutswa chimodzi
- Garlic - 1 Dzino
- Limu - chidutswa chimodzi
- Mbewu - 5 Gramu
- Basil - 10 Gramu
- Kinza - 10 Gramu
- Nkhuka zokazinga - 30 Gramu
- Msuzi wa tiyi - zinthu 4. makapu
- Msuzi wa Oyster - 2 Zojambula. makapu (mungasankhe)
- Mafuta a Sesame - 1 st. supuni
- Shuga - 5 Gramu
Konzani zokwanira zonse zofunika pokonzekera saladi yokoma ya zukini. Ndi thandizo la masamba peeler woonda magawo pamodzi ndi kudula nkhaka, zukini kwa mbewu (mbewu sichifunika) ndi peeled kaloti. Kenaka tsanulirani pafupifupi lita imodzi ya madzi mu phula, mubweretse ku chithupsa ndikuyika kaloti m'madzi. Blanch izo kwa masekondi 30, kenaka yikani zukini ndi blanch mofanana. Kenaka samasani masamba kukhala colander, nadzatsuka pansi pa madzi ozizira ndi owuma. Kenako finyani theka la laimu. Garlic imatsukidwa ndi kugawidwa pakati. Ife timadutsa theka limodzi kupyolera mu makina osindikiza, enawo amadulidwa bwino kwambiri. Mu mbale yabwino, tsitsani 20 ml mafuta a maolivi. Kwa izo timawonjezera soya ndi oyster sauce, adyo, laimu watsopano, sesame mafuta, finely akanadulidwa chili, shuga ndi whisk bwino ndi whisk kapena mphanda. Mu mbale ya saladi ife timayambitsa masamba, tadzaza kuvala ndi kuwalola kuti apange kwa mphindi zitatu. Timagawani masamba kukhala masamba, kudula zimayambira. Manyowa opangidwa mu crumb yaikulu. Kenaka yikani basil ndi timbewu ku saladi. Zonse zosakanikirana. Ife timayala saladi pa mbale. Fukusira zitsamba ndi cilantro ndikutumikira. Chilakolako chabwino!
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