Saladi ndi nkhuku, udzu winawake ndi apulo

Saladi ndi nkhuku, udzu winawake ndi apulo Izi saladi ndi udzu winawake ndi nkhuku ndizosiyana pakati pa saladi yomwe mumakonda kwambiri mu saladi (olivier) ndi saladi yachi Greek. Kuchokera mumzindawu - nkhuku, amadyera, mayonesi, kuchokera ku Greek - mwatsopano yowutsa mudyo masamba ndi masamba omwewo. Zoona, sizinali choncho, kapena zina sizikumana ndi celery. Koma ndi iye amene amapatsa mbale iyi chilakolako choyambirira ndi zakudya zamtengo wapatali. Saladi ndi udzu winawake ndi nkhuku zingakhale ngati chakudya chosiyana, komanso chokhutiritsa, ndipo chingathe kuwonjezera mbatata yosakanika kapena paseti ya mbatata. Pokhala ndi maonekedwe abwino, owala komanso owala kwambiri, akhoza kukhala chakudya chabwino kwa iwo omwe amawona kulemera kwake. Koma pakadali pano ndi bwino kulidzaza ndi ma mayonesi, koma ndi kirimu wowawasa, yogurt wopanda mafuta kapena yoghurt yosakoma. Adzachepetsa thupi ndikuthandizira thupi lanu kuti lipirire chimbudzi mosavuta. Ndipo saladi iyi ndi yophweka kwambiri "kuchoka pa maholide." Ngati mumakonda zakudya zina zokometsera zokometsera, onjezerani nkhaka zosakaniza ndi saladi ndi udzu winawake ndi mbalame.

Saladi ndi nkhuku, udzu winawake ndi apulo Izi saladi ndi udzu winawake ndi nkhuku ndizosiyana pakati pa saladi yomwe mumakonda kwambiri mu saladi (olivier) ndi saladi yachi Greek. Kuchokera mumzindawu - nkhuku, amadyera, mayonesi, kuchokera ku Greek - mwatsopano yowutsa mudyo masamba ndi masamba omwewo. Zoona, sizinali choncho, kapena zina sizikumana ndi celery. Koma ndi iye amene amapatsa mbale iyi chilakolako choyambirira ndi zakudya zamtengo wapatali. Saladi ndi udzu winawake ndi nkhuku zingakhale ngati chakudya chosiyana, komanso chokhutiritsa, ndipo chingathe kuwonjezera mbatata yosakanika kapena paseti ya mbatata. Pokhala ndi maonekedwe abwino, owala komanso owala kwambiri, akhoza kukhala chakudya chabwino kwa iwo omwe amawona kulemera kwake. Koma pakadali pano ndi bwino kulidzaza ndi ma mayonesi, koma ndi kirimu wowawasa, yogurt wopanda mafuta kapena yoghurt yosakoma. Adzachepetsa thupi ndikuthandizira thupi lanu kuti lipirire chimbudzi mosavuta. Ndipo saladi iyi ndi yophweka kwambiri "kuchoka pa maholide." Ngati mumakonda zakudya zina zokometsera zokometsera, onjezerani nkhaka zosakaniza ndi saladi ndi udzu winawake ndi mbalame.

Zosakaniza:

• Chicken fillet 300 g
• Pepper wokoma 1 pc.
• Nkhaka 1 PC.
• Apple 1 pc.
• Selari imayambira ma PC 4.
• Mayonesi 2 tbsp. l.
• Mchere 1 uzitsine

Malangizo

• Khwerero 1 Kuti mukonzekere saladi mudzafunika nkhuku (zisanaphike), tsabola wokoma, nkhaka zatsopano, zokoma ndi apulo wowawasa, mapesi a udzu winawake ndi mayonesi.
• Gawo 2 Pepper ndi nkhaka kusamba ndi kudula mu cubes.
• Khwerero 3 Nkhuku ya nkhuku imadulidwanso m'magazi ang'onoang'ono.
• Khwerero 4 Tsinde udzu wosamba, wodula pakati ndi kudula.
• Khwerero 5 Peelani apulo kuchokera pa peel ndi mbeu ndikuchepetseni makasitima apakati.
• Gawo 6 Phatikizani nkhuku ya nkhuku, tsabola, nkhaka, apulo, udzu winawake ndi kuwonjezera supuni 2-3 za mayonesi.
• Gawo 7 Sakanizani bwino saladi, yikani mchere kuti mulawe.