Phindu la Green Radish

Green radish ndi ofanana mitundu ya wakuda radish, kukula m'madera Mediterranean kum'mwera. Kugwiritsiridwa ntchito kwa radish wobiriwira kumadziwika nthawi yathu kwa aliyense. Ku Russia, mizu imeneyi yakhala ikugwiritsidwa ntchito kuyambira nthawi zakale m'maganizo komanso pophika zakudya zosiyanasiyana zophikira. Green radish amagwiritsidwa ntchito mwatsopano mawonekedwe, kuti asunge zinthu zothandiza. Yonjezerani ku saladi, ndipo mudzadabwa ndi kuchuluka kwanu kwa njala, chifukwa radish imayambitsa matenda. Anthu ambiri samadziwa ndipo samakayikira kuti ndi zinthu zingati zothandiza zomwe zili mu chipatso ichi chosadziwika.

Dothi limalimbikitsidwa kwa anthu omwe akudwala matenda osokoneza bongo, popeza ali ndi vitamini A. Radish ndibwino kubwezeretsa chitetezo, kuchepetsa kupanikizika, chifukwa cha mchere wa potaziyamu umene uli mmenemo. Zakudya zamtamini B zimapindulitsa kwambiri. Mavitamini PP amathandiza ntchito ya ziwalo zofunika kwambiri m'thupi lathu.

Mafuta, mafuta ofunika, phytoncides, mafuta acids - izi sizikutanthauza mndandanda wathunthu wa zakudya zomwe zili ndi radish.

Wobiriwira radish ndi wofunika kwambiri pa zovuta za dongosolo la mitsempha, zimapangitsa kuti mankhwala a hematopoiesis apangidwe (amakhudza kwambiri zitsulo), amabwezeretsanso ma calcium mu thupi, omwe amathandiza kwambiri mano ndi mafupa. Kusokonezeka kwa ntchito ya chimbudzi, kupewa chitetezo: matenda onsewa radish angapereke thandizo losasunthika!

Kugwiritsiridwa ntchito kwa radish wa mitundu iyi kwatsimikiziridwa mwasayansi. Kafukufuku wamakono posachedwapa wasonyeza kuti radish ali ndi choleretic kwambiri katundu, kotero imayambitsidwira mu zakudya kuti zipewa matenda a chifuwa ndi chiwindi.

Malinga ndi asayansi ambiri, radish ali ndi mabakiteriya, kotero angagwiritsidwe ntchito pa matenda ndi matenda osiyanasiyana opweteka a thupi. Ndi matenda monga chiwindi, bronchitis, chibayo, pertussis radish ndi zothandiza kwambiri. Kupewa matenda a shuga kumaphatikizidwanso mu mndandanda wa zothandiza patsiku radish, chifukwa chipatsochi chimathandiza kuchepetsa shuga m'magazi. Ngati mudya radish tsiku lililonse, zidzakuthandizani kupewa matenda monga atherosclerosis.

Koma zothandiza izi zowonjezera radish sizitha, chifukwa zingagwiritsidwe ntchito kunja! Compress wa grated radish adzathandiza ndi rheumatism, radiculitis, neuritis ndi zina.

Komabe, ndibwino kuti musadye radish kwa anthu omwe ali ndi matenda otere: gastritis, zilonda zam'mimba, matenda a impso komanso m'mimba kutupa.

Zikuwoneka kuti radish yobiriwira ndipachilombo cha matenda onse. Kufika kwina, izi zimagwirizana ndi zenizeni. Musaiwale za mizu yabwinoyi, ndipo mutha kuchotsa matenda ambiri, chifukwa sizothandiza kokha, koma imakondanso kwambiri!