- Nthiti za nkhumba - 1 Kilogalamu
- Wweramitsani - zidutswa zitatu
- Mchere - Tsabola Kulawa
- Rosemary - Mizati iwiri (Mungaigwiritse ntchito, zouma ndi zatsopano)
- Garlic - 1 Dzino
Nkhumba nthiti zatsuka, kudula gawolo. Mchere ndi tsabola. Anyezi amafunika kutsukidwa ndi kudula mphetezo. Nkhonozi zimapangidwira mu multicolour, kuwonjezera anyezi odulidwa, rosemary ndi adyo. Sinthani mawonekedwe a "quenching" kwa maola awiri.
Mapemphero: 4