Pulogalamu ya nkhuku mawere mu uvuni Zozizwitsa zosakaniza, zokoma ndi zokongola za nkhuku ndi tchire ndi tchizi! Mpukutuwu udzakhala wokongola kwambiri pa tebulo lanu! Dulani mu zidutswa zochepa kwambiri, zingathenso kutumizidwa monga chotupitsa nyama, maphunziro awiri kapena ngakhale masangweji! Nyerere yatsopano imapatsa nyama nkhuku ndi mchere wonyezimira, ndipo tchizi zimathandiza kuti mawonekedwewa akhale osangalatsa. Chokoma kwambiri, yesani!
Zosakaniza:- Chicken fillet 650 g
- Tchizi zolimba 120 g
- Sage atsopano asanu
- Garlic 2 cloves
- Mafuta a azitona 2 tbsp. l.
- Mchere 1 tsp.
- Tsabola wakuda wakuya 4 uzitsine
- Khwerero 1 Kuti tipeze nkhuku, timafunika nkhuku, tizilombo tatsopano, tchizi, adyo, mchere, tsabola wakuda, mafuta a maolivi.
- Khwerero 2 Nkhuku yophika, yophimbidwa ndi pepala la pepala ndikudulidwa muzitsulo.
- Khwerero 3 Mwapang'onong'ono pang'ono, perekani nyemba ndi tsabola wakuda. Simukufunikira kwambiri kumenya nyama!
- Gawo 4 Zigawo za nkhuku zimakhala pazitsulo, ndipo zimakhala zozungulira.
- Gawo 5 Pakuti nyamayi imatulutsa masamba a msuzi.
- Gawo 6 Idyani mafuta.
- Khwerero 7 Chotsani tchizi (kapena chiikeni) ndi magawo oonda kwambiri.
- Gawo 8 Ikani magawo a tchizi mumsonga, kuyesera kuwaphimba ndi malo onse a nyama.
- Khwerero 9 Kuyambira ku mbali yayikuru, pezani zolimba, podzipangira zojambulazo.
- Gawo 10 Bweretsani mpukutuwo pakati pa zojambulazo.
- Khwerero 11 Timapukuta nkhuku muzojambula kuti pasakhale mipata. Ikani muyeso wochuluka mpaka 200 ° C kwa mphindi 20, ndiye pa 180 ° C kwa mphindi 20. Tikufutukula zojambulazo ndikuphika mpaka golide wofiira pa kutentha komweko kwa mphindi 10.
- Khwerero 12 Timatsuka ndi kuwaza adyo.
- Khwerero 13 Yokonzeratu mpweya wotsekemera mwamsanga mutatulutsidwa mu uvuni, mutsuke pang'ono, mchere ndi tsabola wodula. Timagwiritsa ntchito mpukutu wa zovala zofunda, kudula zidutswa zazing'ono.