Kuphika nkhuku zonunkhira Nkhuku yowakometsera komanso yokoma kwambiri imapezeka ndi njira iyi! Mankhwala a mandimu ndi lalanje amveka bwino, rosemary amapereka fungo losavuta kumva, ndipo mpiru ndi adyo amamaliza ndi kumaliza kukoma kwake. Choncho, mukhoza kuphika mbali iliyonse ya nkhuku, osati mwendo wonse. Kukongoletsa ndi saladi watsopano!
Zosakaniza:- Nkhuku ikuwombera 2 ma PC.
- Lemon 1 pc.
- Orange 1 pc.
- Garlic 2 cloves
- Mbeu ya mpiru 2 tsp.
- Olive mafuta 7 tbsp. l.
- Rosemary youma 1 tsp.
- Mchere 0.75 tsp.
- Tsabola wakuda pansi 3 uzitsine
- Gawo 1 Kuti tikonze nkhuku yokoma molingana ndi njira iyi, timafuna mandimu, lalanje, miyendo ya nkhuku, mchere, tsabola wakuda, adyo, mpiru, mafuta, rosemary wouma kapena watsopano.
- Khwerero 2 Chifuwa cha nkhuku chitadulidwire m'magulu awiri mbali iliyonse. Zonse, zidutswa zinayi zimapangidwa, ndipo, motero, magawo anai.
- Gawo 3 Ndi mandimu ndi lalanje, tenga zest ndi kuwonjezera ku mbale ndi nkhuku.
- Khwerero 4 Timatsuka ndi kuwaza adyo.
- Gawo 5 Yikani adyo ku mbale ndi nyama.
- Khwerero 6 Chotsani nsingo za rosemary kuchokera ku nthambi ndi kuzipera mudothi kuti zikhale ufa kapena kuzidula bwino.
- Khwerero 7 Thirani rosemary ku nyama.
- Gawani 8 Thirani nkhuku za nkhuku ndi madzi ofiira a theka lamu ndi theka lalanje.
- Gawo 9 Onjezani mpiru ndi masupuni 3. mafuta a azitona.
- Gawo 10 Ndipo, ndithudi, onjezerani mchere ndi tsabola wakuda.
- Gawo 11 Sakanizani nkhuku bwinobwino mu marinade, kuphimba mbale ndi nyama ndi filimu ya chakudya ndikuikapo osachepera kwa mphindi makumi atatu mu furiji motere kuti muzitha kuyesa.
- Khwerero 12 Pambuyo mukuwotcha nkhuku mu mafuta a maolivi (pafupifupi 4 tbsp.) Pambali zonse mpaka utoto wa golide ndi mpaka kuphika kapena kuphika mu uvuni!
- Khwerero 13 Timatumikira nkhuku yotentha, gawo, ndi saladi kapena masamba.