Kodi mkazi angathandize mwamuna? Mwachibadwa, mwachitsanzo, ngati chakudya, icho chidzawonjezera kwa mankhwala aamuna - aphrodisiacs, iwo amachulukitsa potency. Kotero ife tinagwira ntchito iyi yopeza maphikidwe ogwira bwino ndi osavuta omwe amawonjezera amuna potency. Ndikofunika kupeza mtundu wa chakudya chomwe chimachulukitsa mphamvu ya mzimayi ndikuthandiza kukhala bwino, kumawonjezera libido ndi zinthu ziti - aphrodisiacs kulimbitsa mphamvu ya amuna?
Zamakono kuti ziwonjezere mphamvu
Pamene tikudziwa zinziri, nkhuku ndi mazira wamba zimakhudza kwambiri potency. Muyenera kuyika mazira omwe mukudya kuti muphike chakudya chophweka, sichidzatenga nthawi yambiri, koma chidzalimbikitsanso anthu. Potency idzawonjezereka kwambiri ngati simuli waulesi kwambiri ndipo mumayambitsa mazira ndi anyezi, amadziwika ndi mphamvu yamtengo wapatali ndipo ndi aphrodisiac.
Kwa munthu kuti akhale ndi ubwino wabwino muyenera kudya nyama. Zakudyazi ziyenera kukhala ndi zakudya zowonjezera zowonjezera nyama, zizowonjezera potency, ndipo kuti mupeze zotsatira zabwino, mungathe kulimbikitsa zakudya za ku Caucasus - mazira a ng'ombe kapena mwanawankhosa, omwe ali okazinga ndi anyezi.
Nsomba ndi nsomba zimadziwika chifukwa cha zotsatira zake zokhudzana ndi kugonana kwa amuna. Zakudya za nsomba zingapangitse kuti tizilombo toyambitsa matenda - tizilombo ta khansara, zakudya zophika kapena zophika kapena zophika (zowonongeka, nyengo ndi parsley ndi udzu winawake wa udzu, kutsanulira madontho pang'ono a madzi a mandimu, kuwonjezera phwetekere ndi kuika chirichonse). Mackerel yophika ikhoza kugwiritsidwanso ntchito. Aphrodisiac yabwino m'mayiko ambiri padziko lapansi ndi caviar ndi oysters. Mbali yaikulu ya nsomba ndi zophika nyama idzakhala masamba, ali ndi mavitamini ochulukirapo ndipo amayambitsa ntchito ya gonads, potero amachulukitsa potency.
Maphikidwe a anthu ochokera m'mayiko osiyanasiyana kuti alimbitse mphamvu
Zakudya zokondweretsa zachiyankhulo za ku Italy, pali aphrodisiacs ndi mafuta a azitona ndi adyo, ndizo zopangira zakudya zosiyanasiyana. Kuonjezeranso kusintha kwa tomato, makamaka kuphika ndi stewed. Amuna achi Italiya amatchuka chifukwa cha khalidwe lawo. Mbewu ndi mtedza zimagwirizana ndi aphrodisiacs, zimakhudza kwambiri potency, chifukwa chakuti zili ndi vitamini E.
Ku India, kuti uwonjezere mphamvu, gwiritsani ntchito nyemba zouma zouma, zidakali zosakanizidwa ndi uchi ndi kudya. Uchi umayenda bwino ndi aphrodisiac - walnuts. Muyenera kutenga walnuts ndi uchi wofanana, ayenera kudyedwa maminiti makumi atatu mutatha kudya supuni. Ngati mumakhala mwezi umodzi wokhala ndi uchi, mumatha kumva mphamvu. Ku Siberia, njira zowonjezereka zowonjezera mphamvu za amuna ndizo mtedza wa mkungudza, zimadyedwa, zimamwa madzi, zomwe zimatsindika kuti mtedza wa mkungudza unavunda.
Folk maphikidwe amalangiza kuti kuwonjezera chakudya monga kuthekera amadyera - basil, katsitsumzukwa, udzu winawake, coriander, parsley - masoka aphrodisiacs, iwo zimakhudza potency.
Anthu onse ali ndi aphrodisiacs awo, amatha kuwonjezera libido. Ku India, amasankha coriander, akuwonjezeredwa ku mtanda, French alibe ming'onoting'onoting'ono ndi artichokes kuti apititse patsogolo potency, okhala ku Transcaucasia ali ndi mankhwala ochokera mkaka wowawasa, ku Central Asia ndi aphrodisiacs. Anthu akummwera amakonda zakudya ndi kuwonjezera nkhuyu, zimapangitsa mphamvu komanso zimakhudza impso, chiwindi ndi mtima. Kummawa, tiyi ndi zonunkhira - ginger, safironi, cloves - aledzera kuwonjezera potency.
Msonkhano wanu wapamtima ukhoza kutsitsimutsidwa osati pokhapokha pothandizidwa ndi masewera olimbitsa thupi, komanso ndi ntchito yofunikira kwambiri ya aphrodisiacs, olemera mafuta ofunikira ndi zonunkhira. Chofunika kwambiri pa kusunga zokhudzana ndi kugonana chimakhala ndi zakudya zokwanira, ngati chirichonse chiri chabwino ndi chakudya, ndiye pa kugonana, nayonso, chirichonse chikhala bwino.
Ngati palibe mphamvu yowonjezera, ndiye kuti muteteze nokha, thupi limasiya ntchito yogonana. Chifukwa chake, chakudya choyenera chiyenera kukwaniritsa zosowa za kugonana ndikukhala ndi thanzi labwino.
Ku India, masewera achikondi adasamalidwa kwambiri, ndipo adazindikira kuti kununkhira kwa thupi ndi kukoma kwa zobisala zogonana kumadalira kukoma ndi kukoma kwa chakudya. Ahindu ankadziwa zambiri zokhudza mafuta onunkhira, kupukuta, mafuta onunkhira. Chakudya chimangodetsa nkhawa, chimakhudza thupi, komanso chimakhudza mzimu.
Kusakaniza kowonjezera kokondweretsa kungachititse kukongola ndi chisangalalo, ndipo china chimayambitsa kukwiya ndi kutaya mphamvu. Ngati mankhwalawa asankhidwa mosasamala, iwo amanyalanyaza zizolowezi zonse zogonana. Ngakhale kununkhira kwa zakudya zina kumapangitsa chilakolako cha kugonana. Zotsatira zabwino zimaperekedwa ndi timbewu tani, vanila, sinamoni, fungo la nyama yokazinga, chokoleti.
Aphrodisiacs akhoza kugawa m'magulu awiri. Gulu loyambirira likuphatikizapo zinthu zomwe mphamvu ya moyo ikugwira ntchito. Zidzatuluka tirigu, zipatso zake, mwachitsanzo, mkate wochokera ku tirigu, msuzi wochokera ku tirigu. Zili ndi mphamvu zowonjezera, mavitamini a gulu E, B, D, ndi zina zomwe zimafunika kuti zigwiritse ntchito ntchito yogonana. Ngati mutenga chakudya kuti musakanire tirigu kwa masiku awiri kapena atatu, ndiye kuti padzabwera kugonana komanso kuwonjezeka, ichi ndi chokhazikitsidwa.
Simungasokonezedwe ndi maphikidwe angapo m'madera ophika
Chakudya chamadzulo chinamera tirigu
Tengani magalamu 200 kapena 300 a tirigu, musambe m'madzi. Thirani mu mbale, ndipo tsanulirani madzi. Madzi ayenera kuphimba 1/3 ya makulidwe a tirigu. Phimbani mbaleyo ndi chivindikiro ndikuchoka pamalo amodzi, kutentha kwa firiji. Nthawi ndi nthawi, sakanizani tirigu kuti mpando wapamwamba usaume. Ngati ndi kotheka, kweza pamwamba pa madzi.
Pambuyo masiku awiri kapena atatu tirigu adzawonekera. Thirani madzi owonjezera, pezani mbale ndi cellophane ndikuyiike mufiriji. Ndipo, ngati n'kofunika, gwirani tirigu kuchokera ku mbale iyi ndi kugulira tirigu mu chopukusira nyama, kupanga makeke ang'onoang'ono, mwachangu pang'ono pa masamba kapena batala. Kudya mikate yopanda phokoso mu mawonekedwe ofunda, mukhoza kuwatsitsimula ndi uchi. Mudzasangalala ndi kukoma kwawo. Izi zimaonedwa kuti ndi chimodzi mwa zinthu zabwino kwambiri za aphrodisiacs, kupititsa patsogolo potency m'nyengo yozizira.
Msuzi utakula tirigu
Tengani 2 anyezi, theka la lita imodzi ya madzi, mbatata pang'ono, 2 kaloti. Dulani anyezi, kaloti ndi mbatata. Zonse ziyenera kuphikidwa mpaka zitakonzedwa. Pamene ndiwo zophika zophika, chotsani kutentha ndikuyika supuni 2 kapena 3 yomwe imamera tirigu, zonunkhira ndi tsamba la bay kuti alawe, simukusowa mchere. Pamene supu imaphatikizidwa kwa mphindi 15, idzakhala yokonzeka kugwiritsidwa ntchito. Supu yoteroyo imapanga chitetezo chokwanira ndipo imalimbikitsa kuchuluka kwa mphamvu.
Mbalame ya Cutlets inamera tirigu
Kukonzekera, komanso mikate yopanda kanthu. Kusiyanitsa ndikuti pamene mukupera tirigu mu chopukusira nyama, yikani adyo. Ndiye timapanga timadontho timene timaphika. Kukoma kwa nyama zoterezi zomwe zimapangidwa ndi kuphika mofanana ndi nyama za cutlets. Ndipo anthu ena sangathe kuwauza.
Mazira otentha kwambiri
Mbewu za tirigu zimakula, zimayendetsa mazira awiri kapena atatu nkhuku, kusakaniza bwino ndi mwachangu pa batala wosungunuka. Pezani chida chopatsa thanzi, chimene chimalimbikitsa mphamvu za kugonana.
Mkaka umakhudza kwambiri potency. Ng'ombe yoyenera, yokhala pawiri.
Good scrambled mazira mu masamba mafuta ndi anyezi.
Nsomba za nsomba ndi nsomba (shrimps, oysters, mussels), koma mankhwalawa akuyenera kukhala atsopano, monga chithandizo cha kutentha ndi salting zingawononge mphamvu zazikulu.
Zimatsimikiziridwa kuti mahomoni azimayi ndi aamuna amapangidwa mu thupi ngati pali mavitamini A okwanira, E. Iwo amatchedwanso mavitamini obala ndi kubereka, amakhala mu cod chiwindi, dzira yolk, mu mafuta a nyama.
Nyama ya nyama zamphongo ndi masewera (zinziri, mabwenzi a hazel)
Zakudya zatsopano, nyama zinyama, gawo lina la mphamvu ya moyo limakhalapo, limapangitsa kugonana komanso kumawonjezera mphamvu. Mphamvu zambiri zili mu mayesero a ana a ng'ombe amphongo ndipo akawotchedwa ndi kudya, potency idzawonjezeka. Iwo sayenera kuswedwa, chifukwa mphamvu yofunikira idzawonongedwa. Kuonjezera potency muzigwiritsa ntchito mbale zowonongeka ndi mafuta a mpendadzuwa ndi adyo.
Za nyama
Pazifukwa zina, amakhulupirira kuti ngati mukufuna kumvetsa kuchokera kwa munthu, muyenera kumudyetsa ndi nyama, koma zonse ndi zolakwika. Madzulo a usiku wamkuntho, ndizosayenera kudya nyama, iyo imangotenga mphamvu mu chimbudzi chake, ndipo panthawi yogonana udzakhala waulesi pabedi. Munthu yemwe adya nyama yokwanira, osati woyenera kugonana. Ayenera kukhala chete, kudya chakudya cholemetsa, ndiyeno kugona bwino. Izi ndizowona kwa amayi, ndi kuyembekezera kwachisangalalo chosangalatsa sikuvomerezedwa kuti adye chakudya ndipo izi sizingatheke.
Mwa njira yomwe munthu amadya, amaweruza momwe ali wokonda
Glutton - wokonda kwambiri mwamsanga, samagwirizanitsa kufunikira ndi khalidwe ndi maubwenzi apamtima, zonse zimachitidwa mofulumira.
Wokondwa kudya , wokondweretsa kugonana.
Gourmet - kwa iye chakudya ndilo tchuthi, izi ndi zomwe akuyesera kuchita mu chikondi, koma akhoza kutaya chilengedwe chake.
Mwamuna yemwe amatsogolera moyo wathanzi , kunyalanyaza chakudya, osadya nyama, amayesa kugonjera mnzakeyo ku zikhumbo zake zogonana.
Kafukufuku wasonyeza kuti ngati zakudya za soya zimapezeka muyeso ya amayi, chimake chimadza pambuyo pake. Avicenna amapereka malangizowo ambiri ponena za kugwiritsa ntchito celery, kaloti, mpiru kuti apitirize kuchita zachiwerewere ndikuwonjezera kugonana kwa amayi. Good kumawonjezera potency wa kaloti. Amayi a ku America amalangiza, katatu pa tsiku kuti adye sauerkraut.
Sauerkraut imalimbikitsa chilakolako cha kugonana, kugonana ndi mphamvu, koma imakhalanso ndi mphamvu. Mu 200 magalamu a kabichi muli 20 mg ya vitamini C, imapangitsa kugonana, ndipo lactic asidi imapangitsa kuti mimba ikhale yowonjezera komanso imayambitsa kagayidwe kake.
Chikondi chimakula kwambiri zipatso za vitamini C, monga: black currant, tsabola wokoma, kiwi, zipatso, mphesa zatsopano. Aphrodisiacs amapezeka m'makomanga ndi maapulo, kulimbikitsa ntchito ya mahomoni achikazi.
Mu makoswe amadzimadzi okongola nthawi zonse amadya maswiti ndi zipatso, ndipo zonse chifukwa chakudya ndi mavitamini kumapangitsa fungo la thupi ndikuthandizira kukhala ndi maganizo abwino.
Sizingakhale bwino kumaphatikizapo adyo ndi anyezi mu zakudya, ngakhale tsiku limodzi asanayambe kumwa, kununkhira kwa iwo kumakhalabe ndipo mkati mwa masiku owerengeka amaperekedwa ndi thupi.
Pafupifupi zonunkhira zonse zimaonedwa kuti ndizolimba kwambiri, chifukwa ziri ndi mafuta ofunikira. Awa ndi ena a tsabola otentha, cloves, mpiru, basil. Komanso nyerere, cardamom, safironi, nutmeg, sinamoni, fennel, ginger.
Uchi umatsitsimutsa thupi, umapangitsa kugonana komanso kumawonjezera mphamvu za kugonana.
Wokondedwa wa kugonana ndi vinyo
Pano chinthu chofunika kukumbukira ndicho chidziwitso chosadziwika. Amuna analimbikitsidwa kuti agwiritse ntchito vinyo wouma wa Kakhetian, ndi zabwino kwa mwamuna. Azimayi amayenerera kumwa zakumwa zoledzeretsa zakumwa zaukali, amachititsa kuti akazi azigonana komanso azitha mphamvu. Dothi lochepa kwambiri silidzapweteka mu chikhalidwe chokhazikika.
Malinga ndi nkhani zonse French ndilo dziko lachikondi kwambiri, akukhulupirira kuti mphamvu zawo zogonana zimakula kwambiri chifukwa zimadya zambiri za Camembert tchizi, zimayenera kutsukidwa ndi madzi amchere. Chinsinsi chake ndi chakuti tchizi muli ndi mapuloteni apamwamba, omwe akuphatikizidwa ndi zinthu zamchere zimene zimapezeka m'madzi.
Ndibwino kuti musadye
Sitingathe kunena za mankhwala omwe ali ovulaza komanso opanda pake, chifukwa mankhwala ambiri amaphatikizidwa mu chakudya cha tsiku ndi tsiku. Zida zamagetsi, makola, khofi , amapereka zotsatira. Amangowonjezera chilakolako chawo chogonana kwa kanthaŵi, koma ngati nthawi zambiri amagwiritsidwa ntchito, chiopsezo cha mtima, thrombosis imawonjezeka, kukakamiza ziwiya ndi mtima zimakula.
Mbatata, pasitala ndi zakudya, zimakhala zokhutira mwamsanga, koma chifukwa cha potency zilibe ntchito. Mkate ndi wovulaza ndipo umathandiza pa mphamvu ya munthu. Chofunika kwambiri ndi mkate wa bulamu kapena rye, uli ndi vitamini B, choncho ndi kofunikira kuti mukhale ndi erection. Mkate wofewa woyera sumapatsa thupi zinthu zothandiza .
Ma soseji, sausages, sausages, monga nyama, koma sizothandiza. Zogulitsa zoterezi zili ndi mankhwala ambiri, okonza makina, zotetezera, kuti palibe chilichonse chonena za phindu.
Tsopano mukudziwa kuti zakudya ziti zowonjezera mphamvu, ziyenera kudyedwa. Potsatira malangizo awa osavuta komanso kugwiritsa ntchito zinthu zimenezi, mukhoza kuwonjezera potency. Pomalizira, tikhoza kunena kuti mankhwala osagwiritsa ntchito kokha amakhudza potency, komanso amakhudza thupi, masewera ndi mpweya wabwino.