Pa chilichonse cha zinthu zopangira zakudya, nthawi yomwe chakudyachi chawonekera chikuwonetsedwa. Ngati chizindikirocho chikunena kuti "gawo 1", ndiye kuti makanda omwe ayamba kusinthira ku zakudya zolimba.
Palinso chakudya cholembedwa ndi "gawo 2" ndi "siteji 3". Chakudya chimenechi chasungidwa kwa ana omwe atembenukira theka la chaka, omwe amadziwika bwino ndi chakudya cholimba. Ngati mwana wanu akugwiritsanso ntchito chakudya cholimba, ndiye kuti mugula chakudya "siteji yoyamba" - puree ili yonse. Zakudya "2" ndizowonjezereka, ndipo mu "stage 3" muli zochepa. Mukamagula katundu, nthawi zonse muyenera kufufuza nthawi yomwe chakudyacho chimatsirizika, komanso momwe mungathere. Pamene mutsegula botolo ndi mphamvu yomwe mukufuna kumvetsera: muyenera kumveketsa nyimbo yoimba.
Ngati mukufuna chakudya, musadandaule, pafupifupi zakudya zonse, mchere sungagwiritsidwe ntchito. Ngakhale izi, yesetsani kupewa kugula chakudya ndi kuwonjezera shuga ndi wowuma. Muyenera kugula zakudya zomwe zili ndi chokhacho, mpaka mutsimikizire kuti mwana wanuyo akulekerera izi, ndipo pambuyo pake mutha kusinthana ndi chakudya chomwe chili ndi zinthu zambiri. Mwachitsanzo: muyenera kudyetsa pachiyambi ndi peyala osakaniza musanayambe kudyetsa mwana ndi chisakanizo chopangidwa ndi nandolo ndi mbatata.
Kodi ndikufunikira kugula chakudya cha mwana wamba?
Makolo ena amadyetsa ana omwe amadya chakudya chamagulu, ngakhale kuti amawononga ndalama zambiri kuposa nthawi zonse. Amayesa kupereka mwanayo chakudya chomwe chilibe mankhwala owopsa. Koma ena amakhulupirira kuti chakudya cha ana, chogulitsidwa m'masitolo ndi masitolo, chimagwirizana ndi miyezo yonse. Ziri kwa inu kusankha ngati mumagula kapena ayi, mukumbukira bajeti ya banja, koma musaphatikize zosakaniza za zipatso ndi zamasamba kuchokera pa zakudya za mwana wanu.
Kodi n'zotheka kuphika chakudya cha ana nokha, osagula mu sitolo?
Inde, mukhoza kukonzekera zakudya pogwiritsa ntchito zowonjezera zosiyanasiyana, kuwasakaniza ndi mazira osakaniza, mkaka wa m'mawere kapena madzi. Pokonzekera mbatata yosenda, m'pofunikira kuti muwononge bwinobwino zigawo za chakudya ndikubweretsa chisakanizo ku mgwirizano wa mwana wanu. Kusunga mphamvu yotsalira, ndibwino kugwiritsa ntchito yapadera. zitsulo zomwe zimakhala bwino kuti ziwonongeke chakudya.
Ndidzatenga nthawi yayitali bwanji mtsuko wokhala ndi chakudya cha ana?
Pali mayankho angapo ku funso ili. Choyamba, zotsalira za zosakaniza za nyama ndi ndiwo zamasamba kapena chabe nyama, zikhoza kusungidwa m'firiji masiku 1-2. Kudya ndi zipatso kapena masamba kungasungidwe kwa masiku 2-3. Nthawi zina chizindikirocho chimasonyeza moyo wa alumali pa mtsuko wotseguka. Chachiwiri, n'zotheka kuzimitsa nyama chakudya cha mwana kwa miyezi 1-2, ndipo chakudya chamtundu wa zipatso ndi ndiwo zamasamba nthawi zambiri chimasungidwa miyezi isanu ndi umodzi. Koma pambuyo pake, zakudya zimakhala zovuta kwambiri, zomwe ziyenera kuganiziridwa.
Mukasunga chakudya m'firiji, muyenera kuganizira kuti musanayambe kudyetsa, muyenera kubwezeretsa kuchuluka kwa chisakanizocho mu chidebe, ngati simukutsitsimutsa chakudyacho kuchokera mu mtsuko, mankhwalawa akhoza kuwonongeka chifukwa cha ingress ya mabakiteriya. Mukamudyetsa mwanayo, chotsani zotsalira za mbale. Ngati mwadzidzidzi muli chakudya mu botolo, chotsani mwamphamvu ndi chivindikiro ndikuchiyika mufiriji mpaka nthawi yotsatira.
Kodi ndi zotetezeka ku chakudya cha mwana wathanzi mu uvuni wa microwave?
Samalani pamene mumatsuka chakudya mu microwave, chifukwa chakudya chimathamanga mofulumira ndipo nthawi zambiri chimakhala ndi zotchedwa "malo otentha". Choncho, ndi bwino kutenthetsa chakudya pa mphika. Ngati mwasankha kutentha chakudya mu uvuni wa microwave (uvuni wa microwave), ikani kuchuluka kwapadera. ziwiya ndi kutentha pang'ono. Pambuyo pake, sakanizani bwino ndikulola kuti muzizizira kwa mphindi imodzi. Musanayambe kudyetsa mwana wanu, yesetsani kusakaniza nokha. Ziyenera kukhala za kutentha.