- nyama yankhumba - 900 Gramu
- balere wa ngale - 2 st. makapu
- lenti lofiira - 2 Art. makapu
- zofiira zazikulu zodulidwa mababu - zidutswa ziwiri
- sing'anga karoti, sliced - 4-6 zidutswa
- mediumspip - zidutswa ziwiri
- Msuzi wakuda wakuda pansi - 1 Kulawa
- nthambi ya thyme - chidutswa chimodzi
- sprig ya parsley - chidutswa chimodzi
- mbatata, sliced - 450 Gramu
- kabichi yaying'ono, inagawidwa m'magulu anayi - chidutswa chimodzi
- Leek - 1 Mbande
- wodetsedwa watsopano parsley - 1 st. supuni
Peel bacon ndi malo mu mphika waukulu wa madzi kuti muphimbe. Bweretsani kuwira ndi kuchotsa chithovu chopangidwa. Onjezani ngale ya balere ndi mphodza, mubweretse ku chithupsa ndikuyimira kwa mphindi 25. Onjezani anyezi, kaloti, parsnips, tsabola kulawa, thyme ndi sprig ya parsley. Bweretsani ku chithupsa kachiwiri, kuchepetsa kutentha ndi kuwira kwa theka la ora. Onjezerani mbatata ndi kabichi, bweretsani ku chithupsa ndikuwiritsani mpaka ndiwo zamasamba. Zomera ndi mphodza zidzakonzanso kale, ndipo nyama yankhumba iyenera kukhala yokonzeka. Apo ayi, wiritsani pang'ono. Mphindi zisanu musanayambe msuzi, onjezerani maekisi opukutidwa ndi kudulidwa parsley. M'malo mwa nyama yankhumba, nyama zina zingagwiritsidwe ntchito.
Mapemphero: 4-6