Msuzi wa Chilimwe ndi zipatso

Ikani mu blender ndi kusakaniza 1/4 madzi ozizira chikho, 1/4 tsp. vanila Tingafinye, kiw Zosakaniza:

• kiwi zipatso - 3 zidutswa
• Strawberry - 250 magalamu
• madzi ozizira - 1 1/2 makapu
• shuga - zinthu zisanu. makapu
• vanila kuchotsa - 1/2 teaspoonfuls
• yoghurt - 150 magalamu

Malangizo

Ikani mu blender ndi kusakaniza 1/4 madzi ozizira chikho, 1/4 tsp. vanila Tingafinye, kiwi ndi 3 tbsp. l. shuga. Thirani mbale zing'onozing'ono. Mosamala musambe mbale ya blender, malo pamenepo strawberries, otsala madzi, vanila Tingafinye ndi shuga. Kusakaniza bwino. Thirani mbuzi yomweyi chifukwa choyamba. Osakanikirana! Kutumikira ndi yoghurt.

Mapemphero: 4