Pakubereka, nthawi zambiri pali zochitika pamene mukuyenera kuyika matabwa. Pa nthawi imodzimodziyo, mayi wamng'ono ayenera kukhala wochenjera kwambiri, ndipo ndithudi, ayenera kukhala ndi luso linalake podzisamalira "malo oopsa" osakhalitsa. Mimba pambuyo pobereka kubweretsa moyo wa mkazi, makamaka mwezi woyamba, kotero ganizirani momwe mungasamalire mtundu uliwonse wa zikhomo.
Zimayambira pa perineum
Machenga ndi zilonda zimachiritsa kwa milungu iwiri, mwezi umodzi pambuyo pobereka, ndipo kuvulala kwanthawi yaitali ndi kozama kumatenga nthawi yaitali. Ndikofunika kwambiri pakapita nthawi yoberekera kuti azitsatira ndondomeko zonse zopezeka ndi chitetezo. Kuti mufulumire machiritso a zilonda, muyenera kusamalira bwino chinyengo choonongeka.
Kuti asamalire malo ozungulira khoma la chiberekero komanso kachilombo ka HIV ndikwanira ngakhale kumatsatira malamulo oyeretsa, sikoyenera kugwiritsa ntchito malamulo ena osamalidwa. Zisudzo zoterezi zimakhala ndi zinthu zowonongeka, choncho safunikira kuchotsedwa.
Azimayi omwe ali pabanja la amayi amodzi kamodzi kapena kawiri patsiku ayenera kuthandizira khoti lanu. Pochita zimenezi, idzagwiritsa ntchito yankho la "manganese" kapena "zelenok". Kawirikawiri, zigawo za crotch zimapangidwanso ndi mawonekedwe odzipereka okha. Pakadutsa masiku 3-4 masana amatha - nthawi zambiri zimakhala ngati mutakhala tsiku lomaliza kuchipatala kapena, ngati malo otsiriza, m'masiku oyambirira a kupeza nyumba. Ngati muli ndi masitidwe osakanizidwa ndi zipangizo, ndiye kuti amachotsedwanso masiku 3-4.
Kuti musamalidwe bwino pa perineum, mwapadera muyenera kulipira ku ukhondo. Onetsetsani kuti musinthe kansalu kapena kupinda maola awiri aliwonse, ngakhale kuti sizodzaza. Pezani nokha nthawi yapadera yamapeni kapena nsalu yotayirira kuchokera ku thonje.
Mulimonsemo, simungagwiritse ntchito kukoka zovala zamkati, chifukwa zimakhala ndi vuto lalikulu pamtunda, izi zimayambitsa kuswa kwa magazi ndipo zotsatira zake, palibe chochiritsa.
Maola awiri alionse muyenera kusamba, zomwe zikutanthauza kuti mutapita kuchimbudzi mukamacheza kuti muzipitako kuchimbudzi chimodzimodzi kuti musathamangitse chikhodzodzo, ndipo chiberekero chingagwirizane.
Ndipo madzulo, m'mawa, mukasamba mumsamba, sambani khosi lanu ndi sopo, komanso tsiku lomwe mungathe kuchita popanda madzi. Samalirani kwambiri momwe mumasambira msoko, yesetsani kutsogolera madzi mwachindunji. Mukatha kusamba, yanizani mchimake ndi malo ozungulirapo ndi thaulo kuchokera kutsogolo kupita kumbuyo.
Ngati mwasankha, ndiye sabata kapena masabata awiri (zonse zimadalira kuwonongeka) simungathe kukhala pansi. Komabe, mukhoza kukhala pa chimbudzi tsiku lotsatira mwana atabadwa. Ndiyenera kutchula chimbudzi. Amayi ambiri amaopa kumva ululu ndipo amayesa kutaya defecation, chifukwa cha ichi katundu pa minofu ya perineum ikuwonjezeka ndi ululu molingana, nayonso.
Kawirikawiri pa tsiku loyamba kapena masiku awiri atabadwa, mkaziyo alibe mpando, chifukwa asanabadwe ali ndi enema, ndipo pa kubadwa iye sadya chirichonse. Stilpoyavlyaetsya kale pa tsiku lachiwiri kapena lachitatu. Ngati mukufuna kupewa kudzimbidwa pambuyo pokubereka, ndiye kuti musadye zakudya zomwe zimalimbitsa. Ngati mwayamba kale kuganiza kuti kudzimbidwa sikukusiyani, ndiye kuti mumamwa mowa wambiri wothira chakudya musanadye chakudya chilichonse. Kotero inu mupangitsa mpando kukhala wofewa, ndipo izi sizidzakhudza njira yogulira.
Nthaŵi zambiri, madokotala amanena kuti mutha kukhala pansi pakatha masiku asanu ndi asanu ndi asanu ndi asanu ndi asanu ndi awiri (7) pambuyo pa sabata, yomwe ili moyang'anizana ndi mbali yomwe ikuwonongeka. Mu masiku khumi kapena masabata awiri, mutha kukhala pamapewa onse awiri. Mukapita kunyumba kuchokera ku chipatala, ganizirani kuti mukugwedeza: zimakhala bwino kuti mugone pansi kapena theka kukhala pampando wakumbuyo wa galimoto. Ndibwino makamaka ngati mwanayo sali pamphindi pano amayi ake ali m'manja mwake, koma amatenga mpando wabwino wa ana.
Pali milandu pamene zipsera zomwe zimatsalira pambuyo pobaya zimakumbutsa amayi za mavuto ake ndi ululu wake. Mukhoza kuwachiritsa mothandizidwa ndi kutentha, koma osati msanga kuposa masabata angapo atabadwa, pamene chiberekero chidzakhala chochepa. Kuti muchite izi, mungagwiritse ntchito nyali ya quartz, infrared kapena "blue". Ndondomekoyi ikhoza kuchitidwa kwa mphindi zisanu kapena khumi pamtunda wa osachepera theka la mita, koma ngati muli ndi khungu loyera kwambiri, ndiye kuti mtunda uyenera kuwonjezeka kufika mita imodzi, kotero kuti muteteze kumoto. Mukhoza kuchita nokha panyumba mukatha kupita bwino. kwa dokotala.
Ngati zovuta kapena zovuta zimakuvutitsani pamalo pomwe chilondacho chinapangidwira, pempherani kwa dokotala, akulembetseni mafuta oyenera omwe angatengereni kwa milungu ingapo. Komanso, ikhoza kuchepetsa kuchuluka kwa minofu yowopsya.
Amatsata gawo la msuzi
Ngati mukuchita ndi gawo la sauce, ndiye kuti mukufunikira kusamalira mosamalitsa. Mlungu wonse mutatha kuchitidwa opaleshoni (musanatuluke zidutswa kapena zosakaniza), namwino wothandizira ayenera kugwira ntchito tsiku ndi tsiku kuti athetse chithandizo cha opaleshoniyo pogwiritsa ntchito njira zothandizira tizilombo toyambitsa matenda, komanso kusintha mabanki.
Pambuyo pa sabata itatha kubadwa, bandeji ndi zigawo zimachotsedwa. Ngati chilondacho chinadulidwa ndi zinthu zoziziritsa, ndiye kuti chilondacho chiyenera kuchitidwa mofanana, komabe, muyenera kuchotsa (ulusiwu ukhoza kusungunuka pokhapokha pa tsiku la 65-80th mutatha ntchito).
Khungu pa khungu limakhala pafupifupi pafupifupi sabata patatha mapeto a opaleshoni, zomwe zikutanthauza kuti mu sabata mukhoza kusamba mosamba mumsamba.
Kumbukirani kuti musagwiritse ntchito msuzi ndi nsalu - izi mungathe kuchita sabata lina.
Dziwani kuti gawo la msuzi ndilo opaleshoni yomwe imadziwika kuti ndi opaleshoni yowonongeka, yomwe imapangidwira mitsempha yonse ya m'mimba. Kotero, mwachibadwa, mayi wamng'onoyo nthawi yoyamba ankavutitsa mpira m'deralo momwe polojekitiyo idapangidwira.
Mu masiku awiri kapena atatu oyambirira n'zotheka kuthetsa zowawa zowawa ndi thandizo la mankhwala opweteka, omwe amaperekedwa kwa mkazi mwachangu. Komabe, kale m'masiku oyambirira, kuchepetsa ululu wopweteka, mkazi akulangizidwa kuti avale bandeji yapadera kapena kumangiriza m'mimba ndi chikhomo.
Amayi achichepere kawirikawiri amadabwa: Ngati nditenga mwanayo m'manja mwanga, sindidzakhala ndi msoko? Ndizoona, atatha kugwira ntchitoyi, madokotala amati mutha kukweza milo iwiri kwa miyezi iwiri. Koma izi zingaperekedwe bwanji kwa mkazi yemwe ayenera kusamalira mwana wake? Choncho, azamba akumanena kuti mayi akhoza kutenga dzanja la mwana, ndipo chirichonse chimene chikulemera kwambiri kuposa mwana sayenera kulera miyezi iwiri kapena itatu.
Zingakhale zovuta
Ngati mwadzidzidzi pamakhala zilonda zopweteka pamimba m'dera la suture kapena pa perineum, kufiira kapena kutaya kwapakati pa chilonda: purulent, magazi, kapena zina, ndiye kuti muli ndi vuto la kutupa-kusokonezeka kwa zigawo kapena kupatsako mankhwala. Pankhaniyi, muyenera kufunsa dokotala mwamsanga. Tiyeneranso kunenedwa kuti chithandizo cha mitundu yonse ya zovuta sizingatheke kudziimira, pokhapokha kuyang'aniridwa ndi dokotala. Mwinamwake kuyendetsa malo osungirako nyumba azimayi adzabwera, ndipo mwinamwake vamsam adzapita kukafunsira kwa amayi, komwe mungapatsidwe thandizo lofunikira.
Zochita zochiritsa machiritso
Kuti mufulumire njira yakuchiritsira yomwe mukusowa nthawi zonse momwe mungathere, yesetsani kufooketsa minofu ya mitsuko yamagazi, izi zidzakuthandizani kuonjezera kutuluka kwa magazi. Mwachitsanzo, mukhoza kudula minofu kuzungulira umaliseche ngati mukuyenera kuyimitsa mkodzo. Mu malo awa, yikani kwa zisanu ndi chimodzi ndikutsitsimula. Izi zikhoza kuchitika tsiku ndi tsiku kwa njira 6-8.