Tsitsi labwino, lokongola ndi lakuda ndi chuma chachilengedwe ndipo panthawi imodzimodziyo ndikokongoletsa kwakukulu kwa kugonana kwabwino. Koma kodi tinayamba talingalira za kuti tsitsi lokongola molunjika limadalira pa thanzi labwino la scalp? Izi ndi zoona makamaka kwa anthu omwe ali ndi khungu lodziwika bwino.
Yang'anani pazu
Kawirikawiri, timayesetsa kusamalira mawonekedwe a tsitsi mwa njira iliyonse yomwe tingathe ndikuiwala zomwe zimatchedwa, kuti zipse ku mizu. Imenov, tsitsi la tsitsi limabadwa, komwe amalandira zinthu zonse zofunika ndi zowonjezera, ndipo ndithudi zidalira mkhalidwe wake, momwe tsitsi lidzawonekere.
Motero zimakhala kuti khungu ndilo chitsime chachikulu cha thanzi ndi kukongola kwa tsitsi lathu. Ndi chifukwa chake chomwe khungu la mutu likusowa kusamala mofanana ndi nkhope ndi thupi.
Kutengeka. Ndi chiyani?
Malingana ndi chiwerengero, pafupifupi 80% ya oimira otsika otere akukumana ndi vuto ngati hypersensitivity ya khungu, akusowa chisamaliro chosamalidwa. Khungu ngatilo limakhala ndi zotsatira zazinthu zowopsya - zonse zakunja ndi zamkati.
Kusintha kwa kutentha, mphepo, nyengo zovuta zachilengedwe, mpweya wouma kuchokera ku mpweya wa mpweya - zonsezi zingayambitse kutaya madzi, zovuta komanso zosafunika pakhungu. Motero, tikuzindikira kuti ndikutayika kwa chinyezi chomwe chimapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, ndipo chifukwa chaichi, timamva kuti ndiuma, kukhumudwa komanso kupweteka. Ndipo scalp siyekha.
Kusamalira mosamala khungu lopweteka la mutu
Apa, ndithudi, funso likukhudzana ndi momwe mungatetezere khungu kumbali zina zovulaza? Popeza khungu lopweteka la mutu likufuna malamulo apadera komanso osakhwima a chisamaliro ndi kusungunula. Njira zonse zothandizira tsitsi, monga lamulo, ziyenera kukhala zofewa osati zopsa mtima khungu.
Ngakhalenso bwino, ngati mankhwalawa akuphatikizapo zowononga ultraviolet, monga, glycerol, zinc, polynucleic acids, mafuta a masamba ndi zowonongeka, zomwe zimathandiza kuti zisawonongeke.
Mwa njira, pali njira yapadera yotsuka tsitsi ndi khungu lodziwika, lomwe: kutentha kwa madzi kusamba mutu kumakhala malo; Kuti mugwiritse ntchito mankhwalawa, ziyenera kukhala zofufumitsa pamitambo; Mankhwalawa ayenera kugwiritsidwa ntchito ku tsitsi kawiri - mukasambitsuka koyamba kutsuka mchere ndi dothi atsuke, ndipo panthawi yachiwiri, zowononga ndi zoteteza zimayambira.
Pofuna kuteteza khungu lathu mkati, onjezerani zakudya zambiri zomwe zili ndi ma vitamini A, B ndi C.
Zimatanthauza ndi aloe
Momwe mungapangidwire bwino ndi aloe vera, chilengedwe chodziwika chomwe chimadziwika kwambiri padziko lonse la cosmetology ndi pharmacy ndi zozizwitsa zake komanso zochiritsa pamphuno. Madzi amodzi omwe amachokera ku aloe mosamala amayang'anira bwino khungu, kuteteza kutaya kwa chinyezi komanso kuteteza mabakiteriya.
Timabwerera kubwerera kumtunda
Kubwezeretsanso khungu la scalp yosavuta kungakhale kugwiritsa ntchito kubwezeretsa mawotchi omwe amachokera pa mafuta. Timayika mafuta ochepa omwe amawoneka bwino kwambiri (argan, jojoba kapena amondi). Ndidzamwino ndikumuthandiza. Siyani mafuta mpaka m'mawa, ndipo mutha kale m'mawa ndi madzi ndi madzi otentha. Mwa njira, kuchotsa mafuta ku tsitsi ndikofunikira ku chiwembu china: Timayika shampoo pamutu wouma, ndiye timamwetsa ndipo timasuntha, kenako timatsuka.
Mukakhumudwa pamutu, zimalimbikitsa kuchepetsa shampu 1: 1 ndi madzi mukamatsuka.
Yesetsani kusamba bwinobwino shampu kumutu, mwinamwake zotsalira zake zingakhumudwitse. Mutagwiritsa ntchito shampuyo, ngati madzi ali ndi kulemera kwake, musaiwale kugwiritsa ntchito asidi amatsuka bwino kuti achotse mcherewo. Izi zimatsitsimutsa chithandizo chomwe chingakonzedwe mosavuta kunyumba. Tengani supuni imodzi ya mandimu kapena apulo cider viniga ndi kusakaniza ndi madzi okwanira 1 litre.
Kutsekemera pamutu pamutu ndi kugwiritsa ntchito mafuta otsika kwambiri kumatanthauza kutontholetsa bwino ndikuchotsa zokhumudwitsa. Ndikofunika kupewa zida zamisala, zomwe zimaphatikizapo mafuta ofunikira, chifukwa akhoza kukhumudwitsa.
Ngati mukumva kuti muli ndi mphamvu zolimba, mumayenera kuima kwa nthawi yaitali kuchokera ku zipangizo zonse zojambula zokometsera (kutsekemera, kumeta tsitsi, kupiritsa tsitsi, kuzimitsa). Kutentha komwe kumachokera ku zipangizozi, kumayanika kwambiri mutu wanu.
Kugwiritsiridwa ntchito kwa maburashi a tsitsi ndi chitsulo kapena pulasitiki yamadzimadzi amawononga kwambiri khungu lakuda. Chifukwa chake, muyenera kutsanzira burashi yofewa ndi mapesi wandiweyani - izi zimakhudza osati khungu lanu, komanso tsitsi lanu.
Kuchiza kwa mavuto omwe ali ndi scalp yovuta kunyumba
Ngati muli ndi zilonda zosakanizika ndi khungu la mutu, muyenera kugwiritsa ntchito masikiti apadera 2-3 pa sabata. Ndipo ngati vuto silinayambe, masks awa ali angwiro kuti athetsepo ntchito imodzi kuti athe kupewa.
Maski a mkaka wowawasa ndi scalp yovuta
Monga lamulo, mankhwala a mkaka wowawasa amathetsa khungu kotheratu. Choncho, chigoba cha mkaka sichikhala chosiyana. Pokukonzekera kwake, timasankha mkaka wosakanizika ndi kutentha kwa madigiri 37, ndiyeno pamakhala kuchuluka kwa tsitsi. Timaphimba mutu ndi pepala, ndipo pamwamba timatulutsa thaulo lakuda, kuti tipewe kutentha. Timasunga maski kwa mphindi 30. Pambuyo pake timachotsa chopukutira, ndikugwiritsira ntchito pepala ku khungu ndi tsitsi lomwe liri ndi mkaka wambiri. Massa mothandizidwa ndi zala za mutu kwa mphindi 3-5 ndikutsuka mkaka wosakanizidwa.
Masks otsatirawa, okonzedwa mwaulere, akulimbikitsidwa kuti agwiritsidwe ntchito tsiku lililonse.
Timatenga burdock, mafuta a maolivi ndi dzira yolk. Zonsezi zimasakanizidwa bwino ndipo zimagwiritsidwa ntchito khungu la mutu ndi tsitsi. Mafuta a azitona ndi mankhwala abwino kwambiri ochiza machiritso, kusungunula ndi kubwezeretsanso khungu. Gwiritsani ntchito maski ayenera kukhala ofunda pang'ono, ndiyeno muyenera kukulunga mutu wa thaulo, zomwe zidzakuthandizani maski kuti adye bwino ndi kulimbitsa zotsatira zake.
Osoka mafuta
Timatenga mafuta a azitona ndi a burdock 1: 1 ndi kuwagwirizanitsa, kenako mopepuka ndikuwongolera ndikuyika chisakanizo pamutu ndi tsitsi. Pothandizidwa ndi thaulo, timaphimba mutu ndikuchoka kwa ola limodzi. Patapita nthawi, timatsuka mascot ndi shampo ndi madzi otentha.
Chigoba chofewa cha zotupa zonyezimira
Tengani supuni 4 za masamba a birch ndi kutsanulira 300 milliliters a madzi otentha, ife timakhala kuti tithera kwa maola awiri. Kenaka fyuluta ndikutsuka musanayambe kusamba pa scalp.
Chikopa cha uchi
Timatenga uchi ndi mafuta 2: 1, kusakaniza ndi kutentha kwake. Kwa ola limodzi timayika khungu, atakulungidwa ndi thaulo, ndiye timasamba.
Ndipo potsiriza, kumbukirani kuti khungu lodziwika sikuti ndi matenda okhaokha, ndi matenda apadera, mankhwala omwe ayenera kupatsidwa kwa trichologist - dokotala yemwe amadziwa makamaka mavuto onse opangidwa ndi scalp!