Momwe mungasankhire zodzoladzola pa khungu lamatenda: mankhwala atatu ochokera kwa akatswiri

Mafinya, kuwala, kunyezimira - mavuto awa sali mwakumva komwe amadziwika ndi eni ake a khungu. Chifukwa chokhala ndi makhalidwe oterewa, nthawi zambiri kusamalira kunyumba kumachokera ku nthano yophweka "yopuma, matte, mask." Kodi njirayi ndi yowona bwanji? Dermatologists ndi opanga mafilimu akugawana maganizo awo.

Lamulo nambala 1 - kuchepetsa. Wokongola "ngati chiwombankhanga" khungu - chifukwa cha ntchito yochuluka ya zofiira za sebaceous. Kuonetsetsa kuti ntchito yawo ikuyendetsa bwino, zimakhala zowonjezera, kutentha kwakukulu ndi chinyezi: kutentha kwa tonics, lotions, serums ndi emulsions zidzakuthandizira kusinthana ndi ntchito yapamwamba ya glands. Kudya nthawi zonse, kumwa mowa mwauchidakwa komanso kugona kwathunthu kudzakuthandizani kwambiri.

Chigamulo Chachiwiri - Kulamulira maonekedwe a katundu. Zodzoladzola za khungu lamphongo nthawi zambiri zimakhala ndi mowa wochuluka komanso mowa. Kugwiritsira ntchito mankhwala osokoneza bongo kungapangitse zotsatira zosiyana: kuchepa kwa madzi, kusokonezeka, kuyanika kwa pamwamba pa ziwalo, komanso chifukwa cha kuchuluka kwa acne ndi madera okhala ndi acne. Gwiritsani ntchito "kuyanika" mndandanda wa maphunziro kuti mukwaniritse zotsatira zina.

Lamulo nambala 3 - kulumikiza bwino. Yesetsani kupatsa zokhala ndi timadzi ta ufa ndi zopaka popanda silicone muzolemba - kuthekera kwake kuti khungu likhale losalala, kubisala poreseded pores, chifukwa cha kutseka kwawo. Kutseka kwa pores kumayambitsa mapangidwe a comedones ndi acne, komanso kuwonjezeka kwa ntchito za glands zokhazokha. Samalani anthu omwe amabadwa ndi chilengedwe - chimanga chokhala ndi chimanga, chimanga: amamwa kupaka kwa sebum, koma musamavulaze khungu.