Mukapita panja ozizira opanda chipewa, mwina mumatha kuzizira. Ngati mumapewa malingaliro oipa ndi vodka, mumakhala ndi chiwindi cha chiwindi koma matenda a nyamakazi amachezera ngakhale omwe nthawi zonse amatsogolera moyo wathanzi. Nkhaniyi ikufotokoza mwatsatanetsatane momwe mungaperekere matenda a nyamakazi.
Matenda a nyamakazi amayamba chifukwa cha matenda aakulu ozizira kapena opatsirana. Zimakhala kuti sizimatetezedwa ndipo zimayambitsa kutentha kwa mitsempha yolumikizana (ie ziwalo), kapena pamene mankhwala amagwiritsidwa ntchito omwe amachititsa mbali. Ndipo zimachitika kuti palibe chonga ichi chimachitika, koma tsiku limodzi labwino, munthu wathanzi wathanzi amene amamva ululu wosamvetsetseka m'magulu. Mfundo yakuti ingakhale nyamakazi siikwanira pamutu mwanu, ndipo mukufuna kuganizira mozama ... Ndipo muyenera kuganiza. Pambuyo pake, ngati nyamakazi ya nyamakazi imakhala yoyenera komanso yodziwika nthawi yake, chikhululukiro chake chikhoza kutalika kwa zaka zambiri ndi zambiri. Mwachidziwikire, wodwala ali ndi mwezi umodzi wokha pamene nkutheka kuti "agwire" matendawa msinkhu ndikuwatchinjiriza kuti asapitike. Choncho, zizindikiro monga kutukumula m'magulu, kupweteka ndi kuchepa kwapang'onopang'ono ziyenera kukankhira kutali zonse zomwe mukuchita ndi ndondomeko zanu, ngakhale ziri zofunikira komanso zofunikira, panthawi ina.
Mundikhulupirire, malaya osagwiridwa a mwamuna kapena osasamba adzadikirira nthawi yawo. Nchifukwa chiani ife mwadzidzidzi tinayamba kukambirana za kusamba? Inde, chifukwa nyamakazi ndi matenda achikazi. Kugonana kofooka kumawavutitsa kawiri kawiri kawiri kuposa amuna! Ndipo m'magulu a zachipatala musawonetsetse kuti chifukwa cha matendawa chingakhale ntchito yovuta, yomwe imagwada ndi kugwa (zomwe timachita pamene ndimagonana). Kukula kwa matendawa kumasonyezedwa ndi kuwonjezeka kwa ESR mu kuyezetsa magazi. M'chaka cha 2002, asayansi a ku Germany anayamba njira yodziŵira matenda a nyamakazi pogwiritsa ntchito zipangizo zamakono. Phunziroli likugwiritsidwa ntchito pogwiritsa ntchito laser scanner yomwe imatumiza kuwala kwadothi m'magulu a zala. Pogwiritsira ntchito kompyuta, mlingo wa kupezeka kwa kuwala kwadutsa mutadutsa minofu ikufufuzidwa. Njirayi imalola kuti tiyang'ane mkhalidwe wa intraarticular. Kuwonjezeka kwa kufalikira kwa kufalikira poyerekeza ndi izo kwa mgwirizano wathanzi kumasonyeza kuti poyamba nyamakazi imakhala ndi nyamakazi. Mwamwayi, njira iyi siyinafikire ku Russia. Koma tili ndi imodzi mwa njira zabwino kwambiri zomwe mlembi amagwiritsa ntchito pochiza nyamakazi, yomwe imagwiritsidwa ntchito mu Russia, ku Khodanova Center for Immunocorrection.
Kodi mungatani?
Amene adayang'anizana ndi nyamakazi mwina amadziwa njira zomwe amavomerezera. Kwenikweni, mankhwala awa: anti-inflammatory drugs omwe amachepetsa kuchuluka kwa zotupa zotengera, antirheumatic mankhwala omwe amachepetsanso matenda, ndi zina zotero. Kuwonjezera pa mankhwala, physiotherapy, magnetotherapy ndi laser therapy, physiotherapy machitidwe, ndi kupaka minofu amagwiritsidwa ntchito, malingana ndi zomwe adokotala amakonda komanso umunthu wake. Nanga bwanji ngati thupi likutsutsana ndi miyambo yonse, yomwe nthawi zambiri imakhala ndi odwala matenda ozunguza bongo, odwala omwe akhala ndi mbiri yakale ya matendawa, odwala omwe ali ndi vutoli? Kwa odwala "osayenerera", njira imeneyi ingagwiritsidwe ntchito ndi njira ya RN Khodanova. Pakati pa chithandizo, munthu amatenga magazi ake omwe ali ndi mitsempha, imadzipiritsika mu sering'i ndi madzi mu chiŵerengero cha 1: 5 (pansi pa zotsatira za kugwedeza uku, ambiri a erythrocytes amawonongeka, pamene ma lekocytes ndi ma lymphocytes amakhala osasunthika) ndikujambulidwa mmbuyo, koma osati mu mitsempha , koma subcutaneously, acupuncture mfundo. Kuonjezerapo, njirayi imapereka chithandizo chofanana: pamene chimapweteka, pali mfundo yomwe ili ndi udindo pa limba lomwe likukhudzidwa. Pofuna kubwezeretsa ziwalo, nthawi zambiri pali zokwanira zisanu ndi zinayi-khumi zokambirana.
Nthano ndi zenizeni.
Mpaka posachedwa amakhulupirira kuti zidendene zapamwamba zimayambitsa chitukuko cha nyamakazi. Zinaoneka kuti ubale pakati pa chitukuko cha matendawa ndi kuvala "zikopa za tsitsi" kumakhala mosiyana. Malingana ndi kafukufuku wa asayansi ku University of Brooks Oxford, mwa amayi omwe adadwala nyamakazi, amithende apamwamba amavala anthu 55.2%, pamene amayi omwe ali ndi thanzi labwino ndi ofunika kwambiri - 67.1%.
Kodi mungatani kuti muthetse matenda a nyamakazi?
■ Pezani kulemera kwakukulu. Izi zidzachepetsa kupanikizika pamagulu, makamaka bondo.
Tengani mafuta a nsomba. Zimachepetsa kukhudzidwa kwa mafupa komanso zimatopa kutopa.
■ Madzulo muzipaka mafuta onunkhira m'magulu. Izi zidzakuthandizani kupewa kutentha kwa m'mawa ndi kuuma kwa mgwirizano.
Sungani yamatcheri ndi masamba a masamba (karoti, udzu winawake, phwetekere) ku zakudya zanu. Muziletsa mafuta, komanso makamaka mafuta a mpendadzuwa. Koma mafuta a azitona ndi otetezeka kwa inu.
■ Kodi kuchita zolimbitsa thupi. Palibe amene amakufunsani zomwe mumachita - chitani zomwe zili m'munsi mwa zomwe zimakulolani matenda! Kumbukirani kuti ngakhale mphindi zisanu zochita masewera olimbitsa thupi tsiku ndi tsiku zingakhale zokwanira kuti mukhale ndi mgwirizano.