Ngati mukufuna kulimbikitsa misomali yanu, gwiritsani ntchito mankhwala achilengedwe ambiri. Mwachitsanzo, kirimu chopatsa thanzi, chisakanizo cha mavitamini A, D ndi E, madzi a mandimu ndi maolivi amagwira ntchito bwino pamsana. Madzi a mandimu amatha kuwalitsa ndi kulimbikitsa misomali.
Ngakhale madzi a kiranberi kapena vinyo wamba wa viniga akhoza kuthandiza. Pogwiritsa ntchito gelatin chakudya, mukhoza kubwezera misomali ku zovuta zomwe zatayika. Anzanu oyambirira kumanga misomali ndi mkaka. Amapereka calcium yofunikira. Muyenera kudya masamba ndi zipatso zambiri. Simudzasokonezeka ndi mavitamini owonjezereka, ndipo panthawi imodzimodziyo mumalimbitsa misomali yokhazikika.
Timasambitsa mchere wa m'nyanja kwa masiku khumi, zimalimbitsa misomali popanda kuvulaza. Mmalo mwa mchere, onjezerani soda ndi kuyika madontho 10 a ayodini. Bwerezani ndondomeko tsiku ndi tsiku, kwa mphindi 15 kapena 20. Kutentha kwa kusambira kuyenera kugwirizana ndi kutentha kwa thupi.
Kuthandizira "tiyi" kwa misomali yopweteka kuchokera ku zomera. Kuti tichite izi, timasakaniza 1 gawo la nettle, 1 gawo la thumba la mbusa, magawo awiri a mizu ya rhizome ya khoma, mbali zitatu za elderberry wakuda maluwa ndi 1 gawo la alder imvi. Gulu lolandira lidzadzazidwa ndi 1 galasi la madzi otentha. Timalimbikira mu thermos kwa maola 6 kapena 8. Kenaka tanizani ndi kutenga chikho ½ kapena 4 pa tsiku.
Lero salons amapereka misomali pamsana, mafuta a parafini, pedicure, manicure ndi mndandanda waukulu wa chithandizo cha msomali. Makampani opanga zokongoletsera amapanga mankhwala ambiri osamalira msomali kunyumba.
Mungathe kusintha msomali wa misomali, ngati mutalingalira mfundo zingapo
Mukamagwira ntchito mu khitchini kapena mukatsuka mbale, valani magolovesi. Musagwiritse ntchito misomali ngati chida chochotsera dothi pamiphika. Izo sizinapangidwe pa izo. Musanapite kunja, musaiwale kugwiritsa ntchito sunscreen. Ikani kirimu pamwamba pa manja, mpaka ku nsonga za misomali. Pambuyo pake, dzuŵa siume khungu kokha, komanso misomali.
Misomali yosakaniza
Mukasambitsa manja anu, onetsetsani kuti mumagwiritsa ntchito mchere. Sungani chotupa cha manja mu thumba la zodzoladzola kuti mutha kuligwiritsa ntchito nthawi iliyonse. Valani chubu ya kirimu imodzi pafupi ndi madzi ophikira ku khitchini, ndi ina mu bafa.
Misomali imayenera kupuma
Ngati nthawi zonse mumagwiritsa ntchito mapepala a msomali, omwe ali ndi formaldehyde, ndiye kuti mutenge pang'ono kuti mupume msomali.
Zakudya zabwino
Nsomba, mapuloteni ochokera ku nyama, masamba, madzi, zipatso, vitamini E, komanso mavitamini, multivitamini amachititsa kukula kwa misomali. Musaiwale kuti kukongola kumadalira thanzi, ndipo muyenera kuliyang'anira.
Kodi misomali yolemala ndi yopweteka? Phunzirani momwe mungagwiritsire ntchito msomali
Misomali yathanzi iyenera kukhala ya pinki, yolimba komanso yosalala. Koma iwo akhoza kuyamba kupatukana, kuswa. Ngati vuto la misomali silikula, muyenera kufunsa dermatologist.
Choyamba, tiyeni tiwone zomwe zimayambitsa misomali yowopsya ndi yopweteka:
1. Zoipa zimakhudza mankhwala apakhomo, mankhwala, mapira, resin;
2 . Nthawi yaitali manja mu madzi;
3. Ngati mukugwiritsa ntchito lacquer yoipa, misomali yanu idzakhala yachikasu;
4. Chifukwa cha kuvulala, mawanga oyera angawonekere;
5. Maonekedwe a kotenga nthawi kapena zowonongeka zingapangitse kutupa pabedi;
6. Mwachibadwa, misomali yokongola ndi mphatso ya chirengedwe, koma misomali yosasangalatsa ikhoza kukhala yosasunthika.
Malangizo othandiza othandizira msomali:
1. Khungu pamunsi pa msomali ayenera kudula ndi fupa kusakaniza misomali. Musambitseni manja anu ndi madzi ofunda, omwe khungu lidzakonza;
2. Misomali ikhoza kupangidwa ndi mkati mwa peel;
3. Kutaya kuchokera pansi pa misomali kuyenera kuchotsedwa ndi chida choyipa;
4. Ngati mukufuna kugwira ntchito limodzi ndi nthaka, yesani misomali yanu pa sopo. Ndiye dothi silidzakulungidwa pansi pazakumwa zanu ndipo simudzakhala ndi mphukira zakuda.
Kudula kwa misomali
Kufoka kwa misomali ndi vuto lalikulu. Zomwe zimayambitsa ubwino:
1. Ukusowa kwa mavitamini A ndi D;
2. Kusamba mobwerezabwereza kuchapa ndi kutsuka ufa;
3. Kugwiritsidwa ntchito mobwerezabwereza kwa mapiritsi a msomali ndi acetone pochotsa varnish.
Misampha ya Stratification
Misampha ya Stratification imakhala chifukwa cha kusowa kwa zinthu, monga calcium. Ndikofunikira kudya kashiamu pamodzi ndi vitamini D. Calcium ili ndi nsomba, kabichi, mtedza. Zakudyazi zili ndi amino acid, zomwe ndizo zomangira misomali.
Kupanda silicon
Kulephera kwa gawoli kungathetsedwe mwa kuwonjezera nthochi, currants, parsley, nyemba zobiriwira, letesi ku zakudya.
Kupanda chitsulo
Iron imakhala ndi zipatso zouma, zitsamba, nyemba, yolk, nyama yowonda, chiwindi. Ndibwino kumwa tiyi kuchokera ku burdock, sorelo, dandelion.
Vitamini chosowa
Tengani mavitamini ophatikizapo ma vitamini ndi kufufuza zinthu. Mavitamini amatha kukhala ndi zokometsera ndi mafuta, zomwe zimathandiza kumanga misomali, varnishes.
Pakumata misomali, mafuta a azitona amathandiza. 1 kapena 2 pa mlungu kuti muike misomali ya mafuta ndi kuwonjezera madontho pang'ono a madzi a mandimu. Pambuyo pake, ikani magolovesi pa manja anu ndi kupita usiku.
Ndondomeko zolimbikitsa misomali
Tengani mafuta a mpendadzuwa - 1/4 chikho ndi madontho 4 a ayodini tincture. Mu chisakanizochi timatsitsa kwa mphindi 20, ndondomekoyi yachitidwa kwa masiku 15. Pambuyo pa ndondomekoyi, misomali idzayeretsedwa ndi njira ya 5% ya tannin, yomwe imalimbitsa mbale ya msomali.
Pofuna kulimbikitsa misomali yopweteka 1 kapena 2 pa sabata timasambitsa mafuta a masamba ndi kuwonjezera madontho atatu a ayodini ndi madontho asanu a mandimu.
Bath kuchokera ku nyanja yamchere
Supuni ya supuni imodzi ya mchere imadzipukutira mu kapu ya madzi ofunda ndi chingwe cha zala zanu kwa mphindi 20 mu njira iyi. Timachita kusamba tsiku lililonse masiku awiri.
1/4 chikho cha mafuta a saladi kusakaniza ½ chikho viniga. Ndi izi tidzalimbitsa misomali yopweteka.
Pofuna kulimbitsa misomali, tiyeni titenge 4 magalamu a sera, kusungunuka m'madzi osamba, titsukitseni dzira lophika kwambiri ndi kutsanulira mafuta a pichesi mafuta. Ndi mafuta awa timapukuta misomali yathu usiku uliwonse, timavala magolovesi usiku.
Malangizo kwa osuta fodya. Kutseketsa misomali yachikasu
Lembani tsiku lililonse mankhwala 3% a hydrogen peroxide.
Pakutha masiku asanu ndi awiri kapena khumi, timapukuta misomali ndi magawo a mandimu. Lemon sikuti imalimbitsa misomali, komanso imapatsa kuwala ndikuyeretsa.
Pukutani ndi chisakanizo cha glycerin (10 magalamu), 3% ya hydrogen peroxide, madzi a madzi (40 ml).
Kuchita manicure muyenera kutsatira malamulo ena:
1. Madzi ochotsera mavitamini sayenera kukhala ndi acetone, amauma mbale ya msomali;
2. Misomali imafuna mpumulo kuchokera ku varnish, choncho timachotsa masiku awiri, ndipo timachita izi masiku asanu ndi awiri;
3. Ngati nthawi zambiri timagwiritsa ntchito fayilo yachitsulo, misomali ya misomali idzaipiraipira. Pambuyo pa kugwiritsa ntchito fayiloyi, ming'alu imapangidwa, msomali idzayamba kusiyanitsa. Choncho timagwiritsa ntchito mafayilo achitsulo ndi zokutira;
4. Kusuntha ndi fayilo ya msomali kukhale kumbali imodzi. Zosuntha zimapangidwa kuchokera pamphepete mpaka pakati pa zikuluzikulu zazikulu. Mphepete imafunika kupukutidwa, kotero kuti siyikali;
5. Misomali siyimphwa, ngati apatsidwa ovunda kapena mawonekedwe a masentimita;
6. Ngati msomali umadulidwa kuchokera kumbali, umasula ndipo padzakhala ming'alu kapena kupasuka;
7. Pakumata misomali, sankhani varnish yomwe ili ndi ulusi wa nayiloni kapena silika. Komanso palinso varnishes apadera ochotsera misomali. Zili ndi mavitamini, mavitamini, mapuloteni, mchere;
8. Ndikofunika kuchita ndondomeko ya "kusindikiza" misomali - izi ndizomwe zimagwiritsira ntchito mankhwala osokoneza bongo omwe ali ndi zinthu zosiyana siyana ndi mavitamini, amateteza misomali ku stratification ndi kuyanika. Mwa njirayi, kirimu ndi mchere ndi mavitamini amagwiritsidwa ntchito. Choyamba, msomali umapukutidwa, ndiye umagwiritsidwa ntchito ndi mafuta ndi zonona, zomwe zimapangitsa misomali kuwala. Ndipo zinthu zomwe zimayikidwa msomali zimasungidwa kwa masabata awiri. Pambuyo pa njirayi, mukhoza kugwiritsa ntchito lacquer.
Tsopano ife tikudziwa momwe tingalimbikitse misomali yofooka ndi yopweteka. Mothandizidwa ndi mfundo izi, mukhoza kulimbikitsa misomali ndi kuwalimbikitsa.