Pokha pali "koma" ... Munthu yemwenso, yemwe wavutika maganizo, nthawi zonse samasuka. Sikofunika kukhala ndi khalidwe labwino, koma njira yoyenera.
Zinthu zomwe zimayambitsa matenda
- Kutenga mankhwala ena kungayambitse kuvutika maganizo. Popeza kuti vutoli ndi laling'ono, silikufuna chithandizo chapadera ndi kuyandikira.
- Chida choyambitsa matenda kapena matenda aakulu. Kawirikawiri anthu amakhala ndi zizindikiro zowonongeka ngati wina m'banja mwathu akuvutika kapena akudwala matendawa.
- Kusintha kwa zochitika m'moyo: Zochitika zoterezi zingakhale ntchito yatsopano kapena, kutayika, kutha, kukwatirana kapena kukwatirana, kusudzulana kapena kupuma pantchito, ndi zina zotero.
- Nthawi zambiri mikangano mumabanja kapena ndi abwenzi.
- Kumwa mowa mwauchidakwa kapena kumwa mowa: pafupifupi 30 peresenti ya anthu omwe ali ndi mankhwala osokoneza bongo kapena mowa amakhala ndi vuto la maganizo.
- Imfa kapena kutayika kwa okondedwa ndi okondedwa nthawi zambiri kumatsogolera maboma ovutika maganizo.
Marina, wa zaka 32:
- Ndinakumana ndi Alexei osati nthawi yabwino ya moyo wake. Anamva kulira kwenikweni ndi mavuto m'moyo: imfa ya mwana, kuthetsa banja, mavuto azachuma chifukwa cha ngongole ndi mavuto m'dzikoli. Mkhalidwe umenewu, moyo wa munthu umataya tanthawuzo chonse, zikuwoneka kuti palibe kale chifukwa cha yemwe ndi chifukwa choyenera kukhala ndi moyo ... Kwa ine Lyosha anali tanthauzo lonse la moyo wanga, anali chikonzero changa ndi chiyembekezo changa. Mwachibadwa, ndi ine amene ndimayenera "kumubweretsanso kumoyo," kupereka chiyembekezo cha tsogolo. Kunena zoona, sizinali zophweka. Chofunika kwambiri - ndinamupatsa Alexei kuti amvetse kuti ndimamufuna. Tinakhala ngati awiri awiri okwatirana: adayankhula za zinthu zonse padziko lapansi, adakhala usiku, adayenda mumsewu wamdima, amapita ku mafilimu, amapeza zochitika zodziwika-kuthamanga ku paki m'mawa. Pambuyo pa miyezi isanu ndi umodzi, ndinazindikira kuti zinthu zikusintha. Lyosha anasintha ntchito, ndalama zinali zitatha, ndipo patapita chaka ndinakhala ndi pakati ...
Ndemanga ya maganizo:
Pali zinthu zovuta komanso zosakanikirana m'moyo zomwe zimakhala zovuta kwambiri kuti munthu asatulukemo. Anthu amabwera kudzawathandiza, omwe munthuyu ali okwera mtengo kwambiri komanso omwe angapatse munthu zomwe alibe. Pa zochitika ndi Alexei ndi Marina, mwamunayo adapeza zomwe anali nazo ndi zomwe anatayika: mwamuna ndi mkazi komanso mwana.
Zidzakhala zovuta kuyang'ana mkhalidwewo ngati palibe zifukwa zobwezeretsa zomwe munthu amafunika kubwerera kumoyo wachikhalidwe kuchokera ku dandaulo. Kawirikawiri ndi koyenera kwa munthu amene adasokonezeka maganizo kuti apeze mphamvu zawo komanso nkhokwe kuti akhale ndi moyo wathanzi.
Ndipo tsopano ganizirani malamulo oyambirira a khalidwe ndi munthu amene wavutika maganizo
- Tsatirani "chikhalidwe cha umuna": nthawi zonse ndi pansi pake sizikumbutsa munthuyo vuto lake kapena chisoni chake. Yesetsani kuyankhula za zina zopanda ndale, koma musaiwale kuti nkhani zopanda pake zokhudza nyengo kapena zina zotero sizidzadutsa.
- Perekani munthu wokhala ndi makhalidwe abwino, omwe akusowa: mumupatse mwayi woyankhula, kufuula kapena kutseka.
- Ndikofunika kukumbukira kuti munthu wabwino kwambiri yemwe angathandize pa zovuta ndi mwamuna kapena mkazi, chibwenzi kapena chibwenzi. Zili zofunikira kuti munthu mu nthawi yovuta amve thandizo lanu ndi thandizo lanu.
Moyo wovuta kwambiri umene umayambitsa mitundu yovuta ya kupsinjika maganizo ndiko kutaya okondedwa ndi okondedwa. Zikatero, payenera kukhala munthu yemwe angathandize ndi kuthandizira. Ngati mukufuna kudziwa funsoli: "Mmene mungakhalire ndi munthu amene wavutika maganizo?", Ndiye, mwinamwake ndinu munthu yemweyo. Ntchito yanu siyikuchokera m'mapapo, koma palibe chotheka. Ndikofunikira kuti mukhale oleza mtima ndi chipiriro kuthandiza wothandizira wanu ndi wokondedwa wanu kuthana ndi mavuto omwe adakumana nawo. Mmodzi ayenera kukumbukira choonadi chofunikira cha moyo: ziribe kanthu zomwe zimachitika, moyo umapitirira, ndipo nthawi zonse pali winawake yemwe kapena chifukwa chake.