Mmene mungagwirire ndi kukwiyitsa, kukhumudwa ndi zovuta kuntchito

Kawirikawiri mkazi amakhala ndi ntchito ndi mikangano yovuta kwambiri. Iwo ali ngati masewera oipa, ndipo, monga lamulo, amagwirizana ndi matsenga, amakhala ndi zotsatira zowononga. Akatswiri a zamaganizo apanga malingaliro a amayi, omwe angakhale othandizira potsutsana mosayembekezereka kuntchito ndi kukwiyitsa, zowawa ndi zovuta. Kutsutsa
Kulimbikitsidwa chifukwa cha zovuta, kukondweretsa kumabwera nthawi zambiri mofulumira komanso mofulumira, pamtunda wochepa kwambiri pakati pa kuseketsa ndi kunyoza. Kutsutsana kumapangitsa kuti ena asamayeke, kuwatsutsa; Nthawi zambiri izi zikutanthauza kudziwonetsera nokha. Iwo amene amakwiya amafuna kuwonetsa momwe iwo aliri amatsenga. Ndipo popeza akusowa nawo masewerawa, ndiye kuti palibe choipa kwa iwo kuposa pamene mawu awo atha.

Kuntchito, akazi ambiri amakumana ndi mavuto kuposa amuna. Pamene akazi akugonjetsa malo awo mu bizinesi, abambo samakhala ochepetsetsa - amayesa, nthawi zambiri mothandizidwa ndi "masewera" amenewa, kuti ayambenso kulamulira. Choncho, anthu ambiri amavutika kuvomereza kuti bwana wawo ndi mkazi. Mwachitsanzo, amagwiritsa ntchito njira zotetezera monga nthabwala kumbuyo kwawo, mawu osalongosoka, kunyalanyaza, kulepheretsa ndemanga, monga: "Ayenera kukhala ndi PMS" (ngati mkazi ali ndi vuto loipa), "Amakonda kwambiri amuna" ( ngati mkaziyo adapita kukadya ndi bwana), "Mkaziyo, mwinamwake, akutembenuzira kutsogolo pagalasi" (ngati mkazi sakugwira ntchito).

Mmene mungayankhire mukakwiya
Ganizirani kukwiya ngati mtundu wa ndodo yomwe mukufuna, ndipo sankhani ngati mukufuna "kumeza nyambo" kapena ayi. Zimadalira inu ngati mutalowa masewerawo. Popanda kuvomereza kwanu ndi kutenga nawo masewerawa pamtundu winawo amatha kutaya tanthauzo lake.

Sewerani ngati kukupatsani chisangalalo.

Lembani mawu omwe mumakonda kumva ndi kuganizira mwachinsinsi kwa iwo.

Kusokonezeka, ndikudabwa kwambiri. Mutha kukhala ndi ziganizo zokonzedwa ngati "mwezi umodzi ukuwala bwino" ndikuyiyika muzokambirana ngakhale kuti ikugwirizana kapena ayi. Mwinamwake, mdani angaganize kuti iye samvetsa chinachake, ndipo adzakhala chete.

Ingotembenuzani kusanyalanyaza.

Kulimbitsa
Mosiyana ndi kukhumudwa kwachisokonezo, ngakhale mu mawonekedwe a zamatsenga, ndi cholinga chovulaza, kukhudza wina.

"Kodi mukusangalala ndi kekeyi kachiwiri?" - Funso kwa mkazi wathunthu. "Kodi inu simunakhale nayo nthawi yokuphimba misomali yanu ndi varnish mmawa uno?". "Lowani chikwama cha anthu osakwatira, ndiye simukuyenera kugwira ntchito yochuluka kwambiri."

Kudzudzula ndi mawu okhumudwitsa omwe ayenera kumenyedwa ndi mkazi pa "mfundo zopweteka" amavomereza kuti ndi osayenera. Kukhazika mtima pansi ndi koipa ndipo ndikunenetsa kosautsa. Anthu omwe sagwiritsidwe ntchito kusonyeza mkwiyo wawo, mwachindunji komanso kwa nthawi yaitali akudzala ndi zokhumudwitsa komanso osakhutira, amakonda kusonyeza kusakhutira kwawo mwanjira iyi. M'malo mowauza kuti: "Ndimalakalaka kuti zinthu zikuyendereni bwino," iwo amati: "Mwinamwake mukugwirizana kwambiri ndi wotsogolera, popeza anakuthandizani kuti mukhale wothandizira." Kaŵirikaŵiri, kukhumudwitsa ndi kuyesa kubwezera chifukwa cha kupanda mphamvu ndi zofooka.

Mmene mungachitire ndikunyozedwa
Ganizirani zachinthuchi ndi kutsutsana molondola, kotero kuti wonyoza amavomereze zomwe anali nazo kapena anali chete: "Kotero mumakhulupirira kuti ..."

Ngati muli ndi chifukwa chokhulupirira kuti mumamvetsa - kokha ndiye! - Fotokozani kuti zimakukhumudwitsani.

Pumirani kwambiri ndipo musanyalanyaze.

Dzifunseni nokha funso, kodi vuto lanu ndi lotani, chifukwa cha zomwe iye akunena nthawi zonse. Podkoly yotereyi - yomwe si yachilendo pamakhalidwe, ikhonza kubisala mphamvu yofooka komanso yopanda mphamvu. Mkazi uyu kapena munthu uyu akuzindikira kuti ndinu woopsa kapena wocheperapo kwa inu.

Ziphuphu
Malinga ndi kafukufuku wa akatswiri a zamaganizo, amayi 70 mwa amayi onse ogwira ntchito akuwona chifukwa chachikulu cha nyengo yoipa mwazophatikizana zawo. Timamva nkhani zambiri zoopsya zokhudzana ndi momwe anthu amazunzira ndi kuthetsana kuntchito. Mu zovuta, mthunzi mbali ya maubwenzi a anthu ukuwonetseredwa, iwo, mwatsoka, nthawi zambiri amawonedwa mu moyo wa bizinesi. Anthu ambiri amavutika ndi iwo ndipo amadwala ngakhale m'mavuto aakulu. Zimapindula pamene kuli mpikisano waukulu, bungwe losauka, kusiyana kwakukulu kwa luso komanso mkulu woweruza. Ndi zophweka kutsutsa malingaliro kapena kuwaponya kutali ndi ife tokha, koma kumapeto, nthawi zonse timakhala ndi chidwi chofuna kudzidalira. Amene amakonza mosamvana kutsutsana ndi kufotokoza malingaliro awo samakondwera. Kuphwanyidwa, kunong'oneza, kufalitsa mphekesera, ndi kutonthoza pa chinthu china chofunikira chimagwiranso ntchito njira zosangalatsa za khalidwe.

Pali zifukwa zosiyanasiyana zomwe zimapangitsa anthu kuchita chidwi. Woyamba mwa iwo akhoza kukhala awa: ngati dipatimentiyi ili ndi zovuta kwambiri kapena zikuwoneka kuti ntchitoyo siimveka, ndiye kuti kumverera kwa kupsinjika maganizo ndi nkhawa kungapeze njira yoti gulu la antchito lidziwone ngati lozunzidwa ndi mnzawo. Munthu amene amachitira ziphuphu zonyansa, amamva kuti alibe mphamvu. Mwachitsanzo, amabwera kukadya chakudya chamasana ndikupeza kuti antchito onse a deta atha kale chikondwererocho kwa ola limodzi, ndipo palibe amene adamuchenjeza za izo. Pankhaniyi, mkazi woteroyo amafunikira mphamvu zonse kuti adzigwiritse ntchito, kuthana ndi chipongwe komanso osalowerera kwa anzake omwe anakhazikitsa mkangano.

Zolinga zina za chiwembu zingakhale zokhudzana ndi chilakolako cha mphamvu ndi mphamvu: kudzipezera mphamvu, kudzipangira ubwino wokhala ndi mpikisano, kubwezera ngati malo opatsidwa apatsidwa wina. Zowonongeka zoterezi zimazindikiritsidwa ndipo zimawululidwa, mwinamwake iwo ayenera kuchita chinachake chotsutsa iwo.

Mmene mungachitire ndi zovuta
Pofuna kulimbana ndi zovuta, palibe lamulo. Pa vuto lirilonse, muyenera kusankha nokha, malingana ndi chikhalidwe chanu ndi zomwe zinachitika. Ndikofunika kuti muyese mdani wanu. Mndandanda wotsatira uli ndi malingaliro a momwe mungachitire ndi kuteteza.

Lankhulani ndi munthu yemwe amakumvetsa, yemwe mungamukhulupirire, zakumverera kwanu monga chisoni, chidani, ukali ndi mkwiyo.

Dzifunseni nokha, ndi makhalidwe ati ndi makhalidwe omwe mwathandizira pa zomwe zinasokonezedwa. Kodi mukuwona mwayi woti musinthe chilichonse mwa iwo?

Sankhani ngati kuli kwanzeru kuthana ndi zovuta. Kuti muchite izi, dzifunseni mafunso awiri: Kodi ndimamva kuti ndine wokwanira komanso ndikudziimira nokha? Kodi ndikuwona mwayi wotsutsa zokambirana za khalidwe lina? Ngati ndi choncho, lankhulani zachindunji. Pokambirana, mukhoza kupeza chomwe chikukhumudwitsa mnzako.

Pezani njira yokweza ndikudziwitsa abwana anu. Yesetsani kukhala chete ndi cholinga.

Ngati nyengo yogwira ntchito isasinthe kwa nthawi yayitali, muyenera kuganizira ngati kuli bwino kupita kuntchito ina mkati mwa bizinesi kapena ngakhale kuchoka ku kampaniyo. Sikoyenera chifukwa cha chilakolako kuti muthamangitse kuti musunge mpaka mutasweka.

Monga mu nthawi zovuta zonse za moyo wanu, khulupirirani maganizo anu, kudalira nzeru zanu. Zomwe mukukumana nazo ndi malingaliro anu, mwinamwake, zidzakuthandizani kupeza njira yothetsera yankho yomwe mungathe kutero.