Ndi amayi okha omwe samapita kukawoneka wamng'ono kuposa zaka zawo! Zozizwitsa zodabwitsa, njira zamtengo wapatali, ngakhalenso scalpel ya opaleshoni ya pulasitiki - pomenyera munthu wabwino, njira zonse ndi zabwino.
Komabe, pali kutsimikiziridwa, kotetezeka, komanso chofunika kwambiri - njira yothandiza yotsutsira mawonedwe a kusintha kwa zaka. Chida ichi - kuwonetsa, kudzipangitsani, kudzipangitsa kusunga minofu ndi nkhope yanu. Tiyeni tiwone tsatanetsatane wa momwe tingachitire ndi ukalamba ndi chithandizo cha nkhope.
Njira yojambula nkhope, yomwe imatchedwanso "kumangirira", inayambitsidwa ndi katswiri wazamaluwa wa ku America Carol Madgio ndipo kwa zaka zingapo yakhala ikudziwika kwambiri ku US, komanso m'mayiko a ku Ulaya.
Atapanga chisankho choyambitsa nkhondo ndi ukalamba mothandizidwa ndi mawonekedwe a nkhope, m'pofunikira kuyandikira mwambowu ndi udindo wonse. Musaiwale kuti mudzatha kusintha maonekedwe anu ndi njirayi pokhapokha ndi makalasi ozolowereka.
Tengani nokha lamulo lochita masewera onse ofunika tsiku ndi tsiku, m'mawa ndi madzulo. Mwa njirayi, muzinthu izi palibe zovuta, chifukwa pa "gawo" limodzi mumakhala mphindi zisanu zokha masabata awiri oyambirira ndi maminiti khumi, kuyambira sabata lachitatu la makalasi.
Musanayambe, chotsani zokometsera zanu mosamala ndikugwiritsa ntchito mafuta omwe mumawakonda kwambiri.
1. Tiyeni tiyambe ndi kulimbitsa minofu ya mphumi. Onetsetsani zala zazitsulo za manja onse awiri pakhungu pamwamba pa nsidze ndi kupondereza pang'ono. Yang'anani mmwamba, ndiye kwezani nsidze zanu, ngati "kukankhira kunja" zala zanu. Pezani minofu yanu. Bwerezani maulendo khumi. Zochita izi ndizothandiza kwambiri polimbana ndi ukalamba, kuteteza mapangidwe a makwinya ndi kugwedeza khungu pamwamba pa nsidze.
2. Tsopano tiyeni tikonze maso a m'munsi. Lembani ndondomeko ndi zala zapakati pa dzanja lirilonse mpaka pamakona a maso. Gwiritsani ntchito mwamphamvu kwambiri, kenako mutonthoze minofu. Bwerezani pafupi maulendo khumi. Zochita izi zimalimbitsa khungu la maso awo ndipo zimayambitsa kutuluka kwa minofu, kuchepetsa kutupa pansi pa maso.
3. Ntchitoyi ikuthandizani kuti tsaya likhale lochepetsetsa komanso liwonetsetse zotsatira za "maso openyedwa" omwe amawoneka ndi msinkhu. Finyani milomo yanu (finyani, koma musapanikize!), Yesetsani pakamwa pakamwa ndikuwakweza ndi kumwetulira. Musatseke mano anu! Konzekerani masekondi pang'ono ndikupumula minofu. Bwerezerani zochitikazi, koma tsitsa pakamwa. Ikani zala zanu pamakona a pakamwa panu ndipo mwamsanga muzizisuntha. Bwerezerani kasachepera makumi atatu, mpaka kumverera kwa kutopa mu minofu.
4. Kupititsa patsogolo mphuno ya milomo, kuchepetsa pang'ono makwinya kuzungulira iwo komanso ngakhale pang'ono kuwonjezera voliyeso, yesetsani ntchito zotsatirazi. Limbikitsani milomo yanu ndipo pangani pang'onopang'ono ndi cholembera chanu pakati pa milomo yanu. Chotsani chala chanu pakhungu la milomo yanu pang'onopang'ono, kubwereza zochitikazo mpaka mutamva kumva kumverera kapena kutentha. Kenaka tambani mwapukutu zala zanu pamilomo kawiri. Pambuyo pomaliza masewerowa, gwiritsani ntchito mankhwala abwino pamilomo.
5. Tsopano pitirizani ku nasolabial folds. Tambasulani milomo yanu ndikumwetulira ndi kusuntha zala zanu mmwamba ndi pansi kuchokera pakamwa panu mpaka pakamwa panu. Pambuyo pake, yambani kugwirana mopepuka ndi mofulumira ndi zala zanu pamzere wa nasolabial.
6. Kuti muzisunga ndi kumvetsetsa bwino za nkhope yanu, yesani zotsatirazi zotsatirazi. Tsegulani mkamwa mwako ndikukweza milomo yako ya m'munsi, kukanikizira ku mano anu apansi. Sungani makona a pakamwa panu ndi mano anu a kumbuyo ndi zala zanu. Tsegulani pakamwa panu popanda kuchotsa zala zanu. Bwerezani nthawi khumi ndi zisanu. Kwa nthawi yachisanu ndi chiwiri, khalani ndi kusunga mikwingwirima mu minofu, kuwerengera khumi. Pezani minofu yanu.
Imeneyi ndiyo njira yofunikira yochitira tsiku ndi tsiku.
Njira yothetsera nkhope imathandizira kwambiri polimbana ndi ukalamba, koma mofulumira komanso kusintha kwakukulu sikuyenera kuyembekezera. Muyenera kugwira ntchito kwa miyezi ingapo zotsatira zoyambirira zowoneka bwino zikuwonekera. Koma ngati mutha kusintha "nkhope yanu" kuti mukhale chizoloŵezi, zotsatira zopezeka zidzakondweretsa inu kuposa chaka chimodzi.