Kufunafuna nthano yabwino.
Pofuna kuganiza bwino, timapanga njira zowonongeka zowonongeka ku masamulo, ndikudandaula, osakwaniritsa zotsatira zake. Ndipo ambiri sadziwa kuti mukhoza kuchepetsa thupi pogwiritsa ntchito mchere wosamba, chifukwa chakuti mchere wa mchere uli ndi zinthu zambiri zomwe zimathandiza kuti thupi likhale labwino, zimathandizira kuchepetsa kupweteka kwa thupi.
Kuchita kwa mchere wa mchere pa thupi.
Potaziyamu ndi sodium - chotsani slag ku thupi; bromine - imateteza dongosolo la mitsempha, ili ndi bakiteriicidal effect pakhungu; calcium monga bromine - imatonthoza, koma ili ndi ubwino umene imathandiza kulimbitsa, minofu ndi mafupa; magnesiamu - normalizes kagayidwe ka thupi m'thupi, kumapangitsa kuti asathenso kudwala; ayodini - amachepetsa mafuta m'thupi, amakhala ndi bactericidal effect.
Pofuna kuchepetsa kulemera, mchere wa m'nyanja usagwiritsidwe ntchito pokha kusamba, komanso kupaka minofu.
Ngakhale ku Roma wakale, amayi apamwamba - ankagwiritsa ntchito mchere wamchere, pa nthawi yochapa, ndipo ankachita nawo misala. Ndi chifukwa chake panalibe vuto ndi cellulite.
Gwiritsani ntchito mchere wa mchere kuti musakunitse.
Misala yambiri yomwe imapezeka ndi mchere wa m'nyanja yomwe imalandira masiku ano, imagwiritsidwa ntchito mu salons, pofuna kuthetsa kulemera kwa maselo. Kuchulukitsa kungatheke pakhomo - ndi kugwiritsa ntchito nthawi zonse kungapindulitse zotsatira zabwino. Pofuna kupaka misala mukusowa chinkhupule chovuta kapena msuzi wapadera wotikita minofu, mchere uyenera kukhala wabwino-ngati kuti mutenga mafuta, ndiye kuti mukhoza kuvulaza khungu.
Njira zokonzekera mchere kuti azisisita:
Njira 1:
Mu kapu imodzi ya mchere wokoma bwino yikani supuni 2 ya maolivi, masupuni awiri a mafuta (pinki, lavender, rosemary, patchouli). Onetsetsani bwino, lolani kuti ikhale yochepa kwa mphindi 15, kenaka kambiranani.
Njira 2:
Sakanizani supuni 5 za mchere, madzi a mphesa imodzi ndi zamkati (opunduka mu blender, kapena chopotoka mu chopukusira nyama), supuni 5 za mafuta a maolivi.
Mchere wa m'nyanja komanso ntchito yake potikita minofu.
Kusakaniza kumeneku kumagwiritsidwa ntchito kwa siponji ndipo kumayendetsedwe kazitsulo kumathamangira mu thupi, kuyambira pa phazi kupita kumtunda, kumasiyira kwa mphindi 10, kenako imatsukidwa ndi madzi otentha. Kuti zitheke bwino, zimalimbikitsa kugwiritsa ntchito zonunkhira za cellulite kumadera ovuta.
Ndi khalidwe lokhazikika, zotsatira za pulogalamuyo zidzawonekera patapita masiku khumi, kenako cellulite idzawonongeka kwathunthu.
Kugwiritsa ntchito mchere wa m'nyanja kuchepetsa kulemera kwambiri.
Kuti muchepetse thupi, muyenera kusamba ndi mchere nthawi zonse, kuwonjezera kilogalamu imodzi ya mchere kuti musambe (kuti mukhale osangalala, zatenga 500 magalamu a mchere).
Musanayambe kusamba ndi mchere, muyenera kusamba, kuti pores iwonjezeke, ndiye kuti mchere womwe uli mumchere umalowa bwino khungu. Mutatha kusambira muyenera kutembenuza pepala ndi mphindi 30, gonani pansi pa bulangeti. Ndondomekoyi yachitidwa 1 mpaka 3 pa sabata.
Pofuna kukwaniritsa zowonjezereka mu besamba, amawonjezera dongo kapena mafuta (geranium, eucalyptus, cardamom, juniper, ginger, timbewu timbewu, timitengo ta zipatso ndi zina).
Kuchotsa poizoni m'thupi kuwonjezera mafuta a juniper kapena cypress; Pofuna kuimitsa mafuta ndi mafuta a hydrocarbon, onjezerani mafuta a lalanje, ginger limathandiza kuyendetsa magazi m'thupi.
Mafuta ofunikira ndi osakaniza ndi mchere mu mbale imodzi ndi madzi otentha, kenaka amaonjezera kusamba ndikusungunuka mpaka utasungunuka.