Matenda a zitsamba ndi decoctions kuti awonongeke

Kodi mungatani kuti musamawononge thupi popanda kugwiritsa ntchito mphamvu ndi ndalama pazinthu zamkati? Sitikunena kuti ndizofunikira - koma ndizotheka! Mudzapulumutsidwa ndi ma teas ndi ma decoctions olemera, omwe angathe kugula pafupifupi pafupifupi mankhwala alionse. Zotsatira zake ndi zodabwitsa, ndipo chida chakecho ndichabwino komanso n'chosavuta. Kuphatikizapo kuti ma volume anu adzasungunuka pamaso panu, zomwe zili mu thumba lanu sizidzasungunuka!

Choncho, tiyeni tione mwatsatanetsatane zogwira mtima kwambiri, malingaliro athu, maphikidwe a tiyi ndi tizilombo toyambitsa matenda. Ingokumbukirani: ngati munasankha decoction imodzi, timalangiza kuti tisagwirizanitse ndi ena - mwinamwake zotsatira zake sizidzakhala zooneka bwino. Chofunika kwambiri ndi chakuti mkazi aliyense akhoza kudza ndi tiyi wosiyana kwambiri kapena decoction - ndipo yokhayo yothandiza ndi yogwira ntchito ingasankhidwe ndi mayesero okha. Choncho, amayi okondedwa, mkono ndi cholembera ndi masamba - ndipo lembani maphikidwe otchuka kwambiri a teas ndi mankhwala osiyanasiyana omwe angakuthandizeni kuchepetsa thupi komanso poyeretsa thupi la poizoni.

Matenda a zitsamba zolemetsa

Nambala yowonjezera 1. Njira yokonzekera: Mukufunikira mabulosi akuda m'masamba - 80 gr., 10gr. birch masamba ndi 10 gr. masamba a amayi ndi azimayi opeza. Zitsamba zimasakanizidwa, zimathira madzi otentha mu chiŵerengero cha 1:20, zomwe zimasakanizidwa zimatenthedwa mu madzi osamba kwa kotala la ola limodzi. Zitatero, ozizira ndi mavuto chifukwa msuzi. Kukonzekera kwazitsamba kukonzekera kumamwa ayenera kumwa kamodzi kokha madzulo ndi madzulo. Njira yopangira mankhwala - mtima wanu umakhumba bwanji, chifukwa tiyi wamchere sungasokoneze thanzi lanu.

Nambala yowonjezera 2. Makamaka kapepala kameneka kothandiza kwa iwo omwe akuvutika ndi kunenepa kwambiri, ndipo momwe amakonzera ndi ophweka: tengani 50 gr. tsinde la prickly, bluu gentian, maluwa ndi masamba a wort St. John's, masamba a plantain, mapiko a hops ndi yarrow. Potsatira mankhwala osakaniza, onjezerani theka la mandimu ndikudzaza ndi madzi otentha (kutenga 600 ml). Mukhoza kumwa tiyi yothandiza kwambiri kulemera kwa 75 gr. tsiku.

Chinsinsi Chachitatu: Zokonzera zimapangidwa ndi zigawo zotsatirazi: makungwa a buckthorn (magawo atatu), masamba a timbewu (magawo awiri), masamba a nettle (magawo atatu), rootus root (gawo limodzi). Sakani supuni imodzi ya osakaniza ndi kutsanulira madzi otentha (1.5 makapu), mulole ikhale ya maola 4 ndi mavuto. Tengani kaye galasi katatu pa tsiku kwa mphindi 30 musanadye. Palinso zotsutsana ndizogwiritsidwa ntchito, ngati muli ndi imodzi mwa iwo - yesetsani kudzisankhira minofu yambiri yazitsamba: kuchulukitsa kwa m'mimba matenda, urolithiasis, mimba ndi kudyetsa, kufooketsa thupi.

Musamamwe tiyi ku zitsamba zilizonse zomwe zimapezeka. Kuika tiyi koteroko kumakhala koyenera, ndiko kuti, kwa munthu wodwalayo ndi matenda ake - kokha ngati matendawa athandizidwa, phindu la thupi lidzakhala looneka. Choncho, musanayambe kukolola zitsamba zilizonse za tiyi, muyenera kukhala ndi lingaliro lomveka bwino la mankhwala a zomera ndi ntchito yawo kuchipatala. Zomwezo zimagwirizana ndi kusonkhana kwa tiyi.

Kuwonjezera apo kuti zitsamba zili ndi diuretic, expectorant, sedative ndi sedative properties, mulimonse mwa zomera ziri ndi tizilombo ting'onoting'ono zinthu zotere, zomwe thupi silingakhoze kukhalapo kwathunthu. Chitsanzo ndi chosonkhanitsa, chomwe chiri ndi maluwa ndi masamba a sitiroberi zakutchire, oregano, ndiiwale-ine-osati komanso wotsekemera. Tiyi yazitsamba, yokonzedwera pamaziko a zosonkhanitsazi, ili ndi zowonjezera zokha zowononga! Zikhoza kuledzera osati cholinga chochotsera kulemera kwake, koma kokha pofuna zowononga - kukhala ndi tonus!

Phenolic glycosides, mavitamini C ndi E ali mu oregano, ndipo maluwa ndi masamba a strawberries ali ndi mkuwa, zomwe zimapangitsa kuti ntchito yowonongeka ya maselo amatha kusintha. Zinc, yomwe imayang'aniridwa ndi mapuloteni komanso chotchinga kwa matendawa, ili mu selenium, yomwe ili ndi zotsutsana ndi khansa komanso imateteza chitetezo. Donnik amapereka chitsulo (hemoglobin) ku thupi, molybdenum imapangitsa kuti mafupa, mano ndi misomali zikhale bwino. Kupanda ma saponins (kukhala ndi mankhwala osokoneza bongo) amadzaza ndi tiyi ya zitsamba, yopangidwa chifukwa cha kundiiwala-osati. Zotsatira zake za tiyi wamchere zimatchedwa kuti zogwirizana ndi zowonongeka, kuyeretsedwa ndi kungomveka basi!

Kutayidwa kwa kulemera kwa thupi - zomwe mungasankhe?

Udzu uli m'chilimwe, ndipo m'chaka - chomera chofunika kwambiri pa kuyeretsa magazi, kutsegula magazi, kuwonjezeka kwa vitamini m'masitolo. Si mawu okha, nettle ikhoza kutchedwa zinthu zothandiza: mapulotini, tannins, magnesium, potassium, wowuma, chitsulo, sulufule, phosphorous, chithunzi, mavitamini C ndi K. Nsalu zambiri zowonongeka sizinapindule - kuphatikizapo saladi kapena supu ya kabichi mu menyu kuphulika kamodzi pa sabata, izi zidzakhala zokwanira. Ndikoyenera kutchula kuti mphukira zazing'ono zomwe zili zoyenera ndizo, choncho, nthawi yogwiritsira ntchito zitsamba zothandiza izi ndizoletsedwa. Koma msuzi wa nthenda ukhoza kuledzera kwa miyezi ingapo, kuyambira kumapeto kwa autumn ndi kutha ndi kuyamba kwa kasupe. Pachifukwa ichi, choyamba, zouma nettle, ndiyeno - wamng'onoyo. Popeza kugwiritsa ntchito msuzi wa nettle kumatsutsana, ndikulimbikitsidwa kukaonana ndi dokotala.

Chomera chomwe chimakula paliponse komanso mopanda malire ndi dandelion. M'kati mwa "nettle", thupi limasulidwa kudzera mu impso, dandelion imagwira ntchito kudzera mu labotale yaikulu ya thupi - chiwindi.

Ndondomeko yokonzekera chakumwa ndi yaitali komanso yogawidwa m'magawo angapo: supuni 1 ya dandelion yokometsetsedwa imatsanulidwa ndi madzi otentha, imakakamizidwa kwa mphindi 20, itakhazikika, imasankhidwa, imatengedwa mkati mwa kotala la galasi 3-4 nthawi patsiku. Teya ili ndi kulawa kowawa, komwe kungasunthidwe ndi chithandizo cha uchi.

Chofunika kwambiri chiyenera kulandira chomera china. Pokumbukira kuti ntchito yake imakhudza minofu ya fupa, samalani maonekedwe ake - tsinde limawoneka ngati msana. Teya yochokera ku kavalo imathandiza makamaka kwa odwala matenda a minofu ya minofu, yomwe nthawi zambiri imakula m'chaka.

Pofuna kuthetsa chilakolako chofuna kudya, kugwiritsa ntchito nyanja yamtundu uliwonse kulimbikitsidwa. Izi zidzatulutsa zotsatirazi m'thupi lanu: kulimbitsa ntchito ya chithokomiro, kufulumizitsa mthupi lonse ndikuwonetsetsa kuti ayodini amaperekedwa. Laminaria amachititsa kuti anthu asamve njala ndipo amachititsa kuti thupi likhale lofewa.

Pofuna kuchepetsa njala, cystoseira warty imayandikira. Konzani msuzi kotero: 1 tbsp. spoonful wa algae mudzaze ndi madzi okwanira 1 litre, wiritsani mphindi zisanu pa moto wochepa, kupsyinjika ndi kutenga theka la chikho musanadye chakudya, 4-5 pa tsiku.

Ndipo maphikidwe angapo ena:

1. Mbali zofanana za zitsamba zam'mimba, masamba a birch, strawberries zakutchire, peppermint, m'chiuno, fennel ndi nettle ayenera kusakanizidwa, kenaka tsitsani 1 st. supuni ya supuni ya makapu awiri a madzi otentha. Zonsezi ziike pa moto wofooka, kenako uzikulunga mu bulangeti lofewa, kuumirira komanso pambuyo pa maola awiri. Pambuyo pake - tenga theka la galasi mphindi 30 asanadye, 3-4 pa tsiku. Inde - masabata 2-3.

2. Tengani zidutswa zitatu za buckthorn, 1 mbali ya dandelion mizu, mizu kapena parsley mbewu, timbewu timbewu timbewu timbewu timene timatulutsa timbewu ta timbewu ta manyowa. Supuni 3 ya osakaniza kusakaniza 1 lita imodzi ya madzi otentha ndikulimbikila maola 4. Imwani galasi imodzi m'mawa popanda chopanda kanthu.

3. Thirani supuni 2 za mizu yowuma youma ndi galasi la madzi otentha ndi kuphika pa moto wochepa kwa mphindi 10-20, ozizira ndi zovuta. Msuziwu akulimbikitsidwa kumwa pakati pa chakudya.

Kugwiritsa ntchito ndalamazi kungakuthandizeni osati kuthana ndi chilakolako chosalamulirika, koma kuonetsetsa ntchito za ziwalo za mkati. Kuphatikiza zosiyana siyana za zomera zosiyanasiyana, mutha kukwaniritsa zotsatira za kulimbana ndi kulemera.