Masako Mizutani ndi chitsanzo chodziwika kwambiri cha mafashoni ku Japan amene anabadwa mu 1968 mumzinda wa Nagoya ndipo adadziwika padziko lonse chifukwa cha kuoneka kwake kwakukulu - pa 44, mtsikanayo sakopeka kuposa zaka 20. Ndipo izi si nthabwala. Kodi n'zotheka kusunga maonekedwe a mtsikana ali ndi zaka 44? Ambiri anganene motsimikizika kuti n'kosatheka, kuti "nthawiyo idzawutenga nthawi zonse" ndi zina zotero, koma kukhalapo kwa Masako osamvetsetseka kumatsimikizira kuti palibe chomwe sichingatheke m'dziko lino lapansi.
Ngakhale adakali aang'ono, Masako Mizutani adadzipanga yekha ntchito yapamwamba ndikugwira ntchito ndi makampani osiyanasiyana ku Japan, dzina lake Nomir adadza kwa iye yekha pamene adagonjetsa mpikisanowu, yomwe idapempha akazi ndi abambo opitirira zaka 35, pomwe onse anali kupikisana nawo, amene amawoneka wamng'ono. Iyi inali sitepe yoyamba pa njira yopita ku dziko lapansi. Atapambana mpikisano umenewu, dziko lonse linayamba kuyankhula za iye - adayitanidwa ku televizioni kuwonetsera maulendo ndi mapulogalamu osiyanasiyana, potsatsa malonda, nkhope yake imawonekera pamakutu a magazini ofunika kwambiri, nthawi zambiri amafunsa zolemba zosiyana. Kuwonjezera apo, Masako tsopano akuthamanga pulogalamu yake pa TV, amagwira ntchito ndi makampani okongoletsera, amalangiza amai ndi amuna onse padziko lonse lapansi, kuwatsitsimula ndikuwapatsa chidaliro.
M'manyuzipepala ambiri, pa intaneti komanso m'magazini ena, msungwanayo ankatsutsidwa ndi ufiti, nkumutcha "nthano" ndikuziyerekezera ndi azimayi aang'ono achigiriki a nthano zachi Greek, komabe Mizutani akutsutsa zabodza zonse zamatsenga. Chinsinsi chake chachikulu cha achinyamata osatha a khungu sivuta kubisala kwa anthu, koma mosiyana, mtsikanayu amayesa kubweretsa izo kwa anthu onse oyandikana nawo - kuphatikizapo pulogalamu yake pa TV, iye amasunga blog yake pa intaneti ndipo masamba ake ovomerezeka ali pa malo ochezera a pa Intaneti, kumene akuyankha mafunso ambiri ogwiritsa ntchito za fashoni, za chisamaliro cha khungu ndi zina zotero. Ku Japan, blog ya mtundu wakale ndi yotchuka - aliyense amafuna kuphunzira za moyo wake momwe angathere, mwachitsanzo, chifukwa chakuti wasiya chitsanzo ndikudzipereka yekha kwa banja ndi ana. Mwa njira, Masako ali ndi ana awiri, mwana wamkazi wamkulu ali ndi zaka 21.
Chinsinsi cha anyamata a Masako Mizutani ndi chophweka kwambiri-monga amayi onse, amasamalira khungu m'mawa, madzulo ndi madzulo (zofunikira tsiku lililonse ndi madontho ozizira madzulo pa khungu lozungulira maso), ndi kusiyana kokha kumene kumatengera mtsikanayo mpaka maola asanu tsiku. Kuphatikiza pa zinthu zonse zodzikongoletsera zomwe zimagwiritsidwa ntchito ndi amayi onse pambuyo pa 30 (ndipo akuphatikizirapo), Mizutani amapanga masewera osiyanasiyana ndi aerobics pamaso. Chofunika kwambiri, amakhulupirira kuti ali ndi thanzi labwino, zakudya zabwino komanso zabwino.
Kuwonjezera pa khungu la nkhope, Masako amasamalira mosamala tsitsi, misomali ndi thupi. Msungwanayo sanawoneke pang'onopang'ono popanda kutulutsa manyowa, popanda kupanga kapena ndi tsitsi lopunduka. Nthawi zonse amawoneka wokonzekera bwino ndikudzipangitsa kukhala wokongola kwambiri. Choncho, mu blog yake, zithunzi zoyambirira zogwiritsa ntchito chithunzithunzi zimakhala ndi malangizo angapo - muyenera kuphunzitsa thupi lanu ndi malingaliro anu, kukhala bwino osasuta (kapena kusiya), kudya zakudya zatsopano, zipatso, ndiwo zamasamba, mtedza, etc. (kumwa zakudya zoyenera), kumwa mokwanira Mankhwalawa amachotsa poizoni, amateteza khungu la nkhope ndi thupi kuchokera ku zinthu zakunja (mwachitsanzo, kuchokera ku dothi ndi fumbi), kuwonjezera mavitamini ndi mavitamini awo Vitamini E (makasitomala a mankhwala) kwa khungu anali otanuka komanso ofewa, nthawi yotentha, nthawi zonse muzigwiritsa ntchito dzuwa , kuti adziwe madzulo mutatha njirayi (kuyeretsa, kuthira ndi kuyambitsa khungu musanagone), lekani kudandaula ndikudzitengera nokha, komanso chikondi, chilengedwe komanso anthu onse.
Azimayi ochuluka padziko lonse lapansi, atakwatirana komanso atabala kapena atakula kale, komanso pambuyo pa zaka 40 amadziiwala okha, maonekedwe awo ndi mawonekedwe awo. Koma nthawi zonse ndi koyenera kuyang'ana wokongola, wokonzekera bwino ndi wokongola, pa msinkhu uliwonse. Ndipo MasakoMizutani awalimbikitse aliyense amene awerenga nkhaniyi.