Maphikidwe ochizira tsitsi lachikuda

Vuto lalikulu atangotayirira ndi kuti zida za alkali zokhala ndi ndondomeko zamphamvu sizingathe kutsukidwa pa khungu ndi tsitsi kwa nthawi yayitali ndipo ndi nthawi yomwe kuwonongeka kwa tsitsi kumachokera mkati. Choncho, mwamsanga mutangodola, muyenera kuyamba kumeta tsitsi lanu.

Pa chithandizo chomwe mungagwiritse ntchito zodzoladzola zosiyanasiyana zomwe mwagulidwa, kapena muzipangira maphikidwe a anthu kuti muzitha tsitsi lachikuda, kukonzekera shampoti, masks, zopukutira, ma balms kunyumba.

Choyamba, ndikufuna ndikuuzeni njira zomwe zingagwiritsidwe ntchito popangira tsitsi.

Choyamba, tsitsi lofiira limathandiza mask ndi matope ochizira. Mutatha kutsuka mutu wanu, muyenera kumeta tsitsi lanu ndi njira zoterezi, ndikuzisunthira pamutu pamutu. Pambuyo pa mphindi 15, tsambani bwino ndi madzi ofunda.

Chachiwiri, kusisita tsiku ndi tsiku ndibwino kwambiri kwa tsitsi ndi khungu, zomwe ziyenera kuchitika pafupi ndi mphindi zisanu ndi ziwiri. Mukamweketsa, mungagwiritse ntchito zakudya zosiyanasiyana: mavitamini, ma balomu, ma gels, ndi zina zotero. Misala iyenera kuchitika mwamphamvu, koma osati mofulumira kwambiri, makamaka ayenera kusamala ngati tsitsi lakudala litawonongeka kwambiri. Tsitsi lofiirira limakhala lopangidwa ndi chisa ndi mano akulu, panthawi yomweyi yambani kumenyana kuchokera pansi.

Chachitatu, kuwonjezera pa chisamaliro chapadera, nkofunika kumwa mankhwala omwe ali ndi phytin, lipocerebrine, phosphorous, ndi zinthu zina zothandiza tsitsi. Chakudya chanu chiyenera kuwonjezeredwa ndi mankhwala omwe ali ndi vitamini A, ndiye tsitsi lanu lidzakhala liri bwino.

Tsopano ndikufuna kuti ndiyankhule za maphikidwe ochizira omwe ali oyenera tsitsi lachikuda. Maphikidwe akuluakulu ochizira tsitsi, monga momwe tafotokozera pamwambapa, amaphatikizapo masks osiyanasiyana, shampoo, mafinya, mabala amphika kunyumba. Nawa ena mwa iwo:

Maphikidwe onse a pamwambawa ochizira tsitsi amatha kukonzekera mofulumira komanso mosavuta kunyumba. Ngati mumagwiritsa ntchito njira imodzi, ndiye kuti mwezi umodzi simukuzindikira tsitsi lanu. Ngakhalenso bwino ndi maphikidwewa kuti mugwiritse ntchito shampoo yogula zakudya ndi ma balms, makamaka opangidwa ndi tsitsi lofiira.