Komabe, kodi mungatsukitse khungu bwanji pamatope kapena kuwachotsa? Zochita zonse zachepetsedwa kukhala ziwiri:
1) Kuchepetsa kupanga mankhwala a melanin
2) Kuchulukanso kwa kapamwamba kwa khungu
Ndikofunika kudya zakudya zomwe zili ndi vitamini C, kotero kuti khungu limakhala lochepetsedwa kwambiri ndi kuwala kwa dzuwa. Pali maphikidwe ambiri ochokera kumatumba. M'nkhaniyi tikufalitsa gawo limodzi chabe la maphikidwe. Muyenera kudziwa kuti njira iliyonse iyenera kuchitika madzulo dzuwa litalowa. Ndizosatheka kuchotsa nthenda zonse kwamuyaya, koma zimatha kupangidwa mosavuta.
Agogo athu agogo ankagwiritsa ntchito ufa wa mano ndi hydrogen peroxide monga oyeretsera ndi ochotsa magazi. Odzola zamakono samakakamiza kugwiritsa ntchito hydrogen peroxide kuti ayeretsedwe. Musagwiritse ntchito mankhwala omwe ali ndi mercury, ndi mankhwala omwe ali ndi zonyansa zonyansa.
Madzi ochokera ku dandelion
Amagwiritsidwa ntchito kuyambira May mpaka August. Muyenera kukhala oleza mtima komanso kangapo patsiku kuti mukhope nkhope ndi dandelion madzi popanda kupuma. Madzi akadzauma, tidzasakaniza maso ndi whey kuchokera mkaka wowawasa.
Ndi bwino kutsuka nsapato kuti muzisamba ndi kuyamwa m'mawa, pukutani nkhope m'mawa ndi madzulo ndi madzi a mandimu, osakaniza hafu ndi madzi owiritsa.
Poyeretsa khungu, timagwiritsa ntchito masks osiyanasiyana. Timakonzekera ndi kuzigwiritsa ntchito nthawi yomweyo musanagwiritse ntchito, kenako chotsani ndi swab yonyowa. Pambuyo pake, tidzagwiritsa ntchito gawo lochepa la zonona pa malo a khungu. Ndondomekoyi imabwerezedwa tsiku lomwe lisanatuluke mawanga a pigmented.
Mapulogalamu othandiza komanso abwino kwambiri
Maski wochokera ku kabichi wowawasa mtundu uliwonse wa khungu
Nsaluyi imatsuka pang'ono ndipo imagwiritsidwa ntchito kwa mphindi 10, pa mawanga a pigmented.
Berry masks
Amakhala oyera. Zipatso zosapsa (rasipiberi, viburnum zofiira ndi currant zakuda) zimaphwanyidwa ndipo zimasakanizidwa ndi supuni ya 1chaya ya uchi. Mphungu umagwiritsidwa ntchito kwa nkhope kwa mphindi 30. Kenaka musambe ndi madzi a mandimu.
Kutsekemera kwa yogurt
Supuni 2 kefir zosakaniza ndi supuni 3 zosakaniza za zipatso ndi masamba a phulusa la phiri, sorelo, masamba a sipinachi, kudutsa mu chopukusira nyama. Chigobacho chidzagwiritsidwa ntchito kwa mphindi 30. Sambani mkaka wosakanizidwa ndi madzi mu chiwerengero cha 1: 1.
Maski a mandimu
Ngati khungu, lokhala ndi mawanga ndi mabala, timayika magawo a mandimu. Khungu limakonzedwa kale ndi zonona mafuta. Tiyeni asiye mandimu pamaso panu pasanathe mphindi 10.
Maski a anyezi
Finyani madzi kuchokera kumutu wa anyezi, osakanikirana ndi uchi mu chiŵerengero cha 2: 1 kapena 1: 1 ndikugwiritsirani ntchito mphindi 20 kumalo kumene mabala amasonkhanitsa. Chotsani chigoba poyamba chowindira, ndiye zouma zouma. Ndi khungu lobiriwira, madzi a anyezi amasakaniza ndi vinyo wosasa muyezo wofanana.
Msuzi wa karoti
Munthuyo amachotsa madzi a kaloti, chifukwa chaichi tidzamasula kaloti 2 kapena 3, tidzakuya pang'onopang'ono ndipo tidzamwa madzi. Nkhopeyo imakhala ndi chikasu chachikasu, ndipo mawonekedwe samadziwika kwambiri. Ngati tionjezera madontho pang'ono a mandimu ku juzi ya karoti, timapeza chida chabwino kwambiri chopukuta timadzi.
Kulowetsedwa kwa nkhaka peel
Poyeretsa khungu la nkhope, komanso kutentha kwa dzuwa, mabala a pigment ndi mabala, timapukuta maulendo angapo patsiku: 50 magalamu a nkhaka zatsopano timadzaza ndi 200 ml wa madzi kutentha, timakakamiza maola 6, kenako timatha.
Malonda ochokera ku dandelion
Dandelion yodulidwa bwino idzadzazidwa ndi madzi otentha, ndipo madzi akadzaza pansi, kupsyinja. Malingaliro asambe nkhope yanu m'mawa kuti azitayika.
Kulowetsedwa kwa parsley
Kulowetsedwa kumakhala kosavuta: timadula gulu la parsley, kuthira madzi otentha ndikuumirira ora limodzi. Kutsekemera mwatsopano kwa parsley kufukuta nkhope m'mawa ndi madzulo, kuchokera kumalowanso kupanga maski (ubampu wa ubweya wa thonje umavala nkhope yanu kwa mphindi 15 kapena 20). Frozen kulowetsedwa uku ndi kawiri patsiku pukuta nkhope yako ndi cube cube. Kulowetsedwa kwa parsley kumakhala koyera. Kulowetsedwa kwa parsley ndi wosakaniza mofanana ndi madzi a kaloti, lalanje kapena mandimu. Kapena wothira ndi kirimu yoteteza kuti mupeze zotsatira zabwino.
Horseradish kulowetsedwa
50 magalamu a finely grated horseradish timadzaza ndi 250 ml ya vinyo wosasa. Timasunga masabata awiri pamalo ozizira. Dulani, onjezerani theka la madzi ozizira ndikupukuta khungu kawiri pa tsiku. Kapena timagwiritsa ntchito madzi amodzi okha. Madzi atsopano amadzipulidwa ndi madzi mu chiŵerengero cha 1: 1. Madzi awa amatsukidwa ndi nkhope yosakanizidwa.
Ndipo tsogolo liyenera kutsatira malangizo awa: kuchepetsa kuchepa kwa dzuwa, khalani ndi vitamini C kuti musamalidwe. Pamaso pa chilimwe, pangani nsalu yoyenera ya dzuwa. Mukhoza kugula chipewa chachikulu.
Tsopano tikudziwa za maphikidwe abwino ndi abwino kuchokera kumapangidwe. Gwiritsani ntchito zipangizozi ndi infusions, ndipo mutha kuyera pang'ono.