Salafu moyo wa chakudya ndi nthawi yomwe katunduyo amakhalabe wabwino kapena pamene moyo wawo wa alumali umatha. Panthawi imeneyi, mankhwalawa amakhalabe ndi makhalidwe abwino, fungo, kusasinthasintha, kulawa. Zida zonse zomwe zili ndi maulendo aatali aatali ayenera kusungidwa pamalo otentha, ouma, amdima pamtunda wa madigiri 10 mpaka 21.
M'friji
- Kefir amasungidwa - masiku awiri.
- Shpig - masiku 20.
- Katsamba kowawa - masiku awiri.
- Cream - masiku awiri.
- Nsomba yophika - 1 tsiku.
- Nsomba yosuta muzitsulo zamaluminiyumu imasungidwa masiku awiri.
- Nsomba yofiira mufiriji osachepera madigiri 18, amasungidwa masiku 21.
- Zomera zatsopano mu chipinda cha masamba - kuyambira tsiku limodzi mpaka masiku asanu ndi awiri.
- Mkaka wokwanira, wotsanulira kuchokera mu tini ukhoza ku masiku atatu.
- Buluu mu chophimba chosindikizidwa kapena zojambula - mpaka masiku 14.
- Ghee amasungidwa mu chidebe chosindikizidwa kwa miyezi 10.
- Margarine imasungidwa muzitsulo zotsekedwa kwa masiku 24.
- Mayonesi mu chidebe chosindikizidwa pa madigiri 5 - miyezi limodzi ndi theka.
- Zakudya zamzitini zimatseguka, amasamutsidwa ku mtsuko wa galasi ndikusungira tsiku limodzi.
Malangizo osungira zakudya
Kusuta fungo sichikuwonetsedwa muzogulitsa, musanati muyiike mufiriji, muyenera kukulunga nsomba mu filimu kapena thumba la pulasitiki.
Nyama imasungidwa nthawi yaitali ngati ikhale yosiyana ndi mafupa.
Kuti nkhungu iwonetseke pa soseji, m'pofunika kuigonjetsa kukhala yankho lamphamvu la mchere wamchere.
Kodi munthu angakhoze bwanji kuchotsa soseji kudulidwa ku kuyanika:
- Dulani soseji ikhoza kuphimbidwa ndi kaloti.
- Pa soseji kudula, ikani chidutswa cha mandimu.
- Phimbani nyemba yoyera ndi chidutswa.
- Lembani kagawo.
Mu firiji simungathe kusunga zakudya za mafuta m'mapulasitiki: nsomba yotentha, ham, sausages, mafuta. Ndi bwino kukulunga muzojambula, cellophane kapena pepala.
Shuga iyenera kusungidwa kuchoka ku zinthu zopangidwa ndi fungo lopweteka komanso m'malo owuma, chifukwa shuga imadziwa kuti fungo lopangidwa ndi fodya ndi losavuta kwambiri.
Mukhoza kuumitsa mchere:
- Kuti muchite izi, ikani mpunga wochepa mu mchere.
- Mu mtsuko, momwe mchere umasungidwira muike pepala lochotsa pepala.
- Onjezani ufa wa mbatata ku mchere.
Zamasamba ndi zipatso zimasungidwa bwino mitsuko ya galasi, yomwe ili ndi mapepala a polyethylene. Mukasunga masamba ndi zipatso, nthawi zina zimayenera kuyesa ndi kuchotsa zitsanzo zosokoneza. Masamba sangasungidwe mu kuwala, ayenera kukhala okhwima.
Mkaka udzakhala wotalika ngati chilimwe chimaphatikizidwa asanatenge soda pamunsi pa mpeni, komanso m'nyengo yozizira ½ st. supuni ya shuga pa lita imodzi ya mkaka.
Mtengo uyenera kusungidwa mu thumba lachikwama ndipo nthawiyo umasulidwa. Ngati pali bukhu la kangaude ndi mabala mu ufa, ayenera kuchotsedwa. Poziteteza ku tizirombo mu ufa, mukhoza kuika 2 mitu ya adyo, yomwe inagawidwa kale mu zigawo, koma chivundikiro sichinathyoledwe, adyo akhoza kuvunda. Salafu wamoyo ufa ndi miyezi inayi.
Ngati mu njira yothetsera mchere wophika mchere, yiritsani zikwama kuchokera pa chinsalu, zimateteza rump kuchokera ku nkhanza.
Kuti mupange mkate wochepa, mungathe kuyika shuga kapena apulo mu mkatebox. Sikofunika kusunga mkate mu chokopa, kotero zimapeza fungo losayenera. Mkate sukhala wolimba ndi wowonongeka kwa masiku angapo, ngati atakulungidwa mu thumba la pulasitiki ndikuyika mufiriji pamwamba pa alumali, thumba lidzateteza kutaya kwa chinyezi ku mkate, ndipo kuzizira kudzateteza kuumba.
Simungathe kuzimitsa marinades ndi pickles, ndiye zimakhala zofewa, mwamsanga zimachepa ndi kutayika.
Pofuna kuteteza keke kuti ikhale yowuma kwa nthawi yayitali, sungani mu thumba la pulasitiki kapena mumphika wokhala ndi chopukutira.
Kuti keke ya biscuit isapote, muyenera kuyika apulo chodulidwa m'kabokosibokosi pafupi ndi icho.
Simungathe kusunga maswiti ndi chokoleti m'firiji.
Teya sungakhoze kusungidwa pafupi ndi zakudya zomwe zimakhala zonunkhira. Ndi bwino kusasunga ku khitchini, koma mu chipinda pakati pa mbale mu sideboard. Teya iyenera kusungidwa mu galasi kapena china, ndi chivindikiro chomwe chili chosindikizidwa. Tea mlengalenga imasintha kukoma kwake ndipo pang'onopang'ono imasiya kukoma kwake.
Mchele sungakhale woyenera ngati poda ya tsabola yotentha imayikidwa mu kapu ya galasi ya mpunga.
Pothandizidwa ndi malangizo awa, mukhoza kuphunzira momwe mungasungire zinthu molondola.