Malangizo osamalira tsitsi lalitali

Pool, nyanja yamchere ndi dzuwa la chilimwe - pambuyo pake tiyenera kumvetsera mwatcheru tsitsi lathu, kubwezeretsa kukongola kwawo ndi mphamvu zawo. Tiyeni tipereke nthawi yaying'ono panyumba - mu miyambo yabwino ya salons zamalonda. Tsitsi lathu limakhudzidwa kwambiri ndi zonse zomwe zimatichitikira: maola otentha panyanja, mphepo yamphepete mwa nyanja, nkhawa za pamsewu kapena mphamvu zamphamvu - zonsezi zimawamasulira. Koma mofulumira komanso moyamikira amayankha ku chisamaliro chathu. Ndipo ngati tangobwera kuchokera ku tchuthi, tiyenera kuwakondweretsa ndi zina zambiri kuposa shampoo yeniyeni komanso nsuzi yamadzi. Timakupatsani inu mwambo weniweni wokongola wa tsitsi lotopa: mkati mwa mwezi udzawathandiza kuti abwezeretse thanzi lawo, mphamvu zawo ndi mawonekedwe awo okhwima. Malangizo othandizira tsitsi lalitali adzakuthandizani kupeza tsitsi lokongola, ngakhale kutentha ndi mpweya wouma.

Pangani chilengedwe

Poyambira, ikani nyimbo zofewa zomwe zidzakondweretsa, zitsani magetsi, zitsani foni, yatsani nyali zonunkhira. Dzifunseni nokha zomwe mukufuna, ndipo mvetserani yankho. Kulingalira kodziwika ndi mlangizi wabwino, ndithudi adzatiwuza zomwe tikufunikira. Mwachitsanzo, ngati timakopeka ndi mafuta onunkhira atsopano, amatiuza za kutopa ndi kufunika kokonzanso mphamvu. Ndipo ngati tikufuna zolemba zozizira, zokhazokha, ndiye kuti nkhawa yafikira pa chinthu chosayenera ndipo ndi nthawi yoti tipeze mpumulo kuti tipumule ndikuchira. Chinthu chachikulu sikuthamangira paliponse: tsitsi ndizomwe zimapindulitsa.

Ventilate mutu

Gwiritsani dzanja lanu msuzi wosakaniza wa zipangizo zakuthupi, muthamangitse mutu wanu. Yendani imodzi pamodzi, kenako burashi wina kumbali yonse ya tsitsi lomwe likuyenda kuchokera ku nape ya botolo, ndiye - kuchokera kumakutu kupita ku korona. Lolani kayendedwe kakhale kosavuta, kopanda kukakamizidwa. Kwezani mutu wanu, kwezani tsitsi lanu mmbuyo ndikusambasula ndi mphumi yanu kumbuyo kwa mutu wanu. Mwambo woterewu umathandiza kuyeretsa tsitsi la zonyansa, kulipatsa voliyumu, pang'onopang'ono kuchotsa tsitsi lomwe liri kale mu gawo la kutayika, ndi kuchotsa zojambulazo. Njirayi iyenera kuchitidwa kwa mphindi zitatu usiku uliwonse, nthawi zonse pamutu wouma. Ndipo musaiwale kusamba maburashi anu nthawi zonse ndi madzi soapy.

Sambani khungu lanu

Ichi ndi gawo lofunika kwambiri pa mwambo, chifukwa chikhalidwe cha khungu kumadalira thanzi la tsitsi. Ntchito yathu ndikutsegula mavitamini a magazi mothandizidwa ndi kupaka minofu kuti apange mikhalidwe yabwino ya zakudya kuti alowe mizu. Onetsetsani tsitsi lanu: Pomwe mumamva ngati mukuwoneka ngati chimbudzi chofewa, samalirani chikondi ndi khungu la khungu pamutu wa tsitsi. Khalani pansi, gwirani zitsulo zanu patebulo, khalani patsogolo, mutsegule pakamwa panu kuti muthetse mavuto. Ikani manja anu pamutu panu (kumapazi kumbuyo) ndikuyesani kusuntha khungu kumutu. Chitani izi, kusunthira kuchoka ku nape kupita pamphumi, kenako kuchokera kumakutu kupita ku korona. Pambuyo pake, yambani pang'onopang'ono ndikugwirana bwino pamapiko a zala kuti misala yeniyeni ikhale yozungulira, pang'onopang'ono pamagetsi asanu: kumbuyo kwa mutu, pamwamba pa mutu, kumutu ndi kumbuyo kwa makutu. Ngati simukudziwa kuti zonse zikuchita bwino, sizowopsya konse. Ndikofunika kuti zolinga zathu ndizoona mtima - ndiye tsitsi lidzasamalira ngati mphatso. Mankhwala ofewa ofewa ofewa ndi abwino kwa iwo. Kuti likhale lothandiza, liyenera kuchitidwa kwa mphindi makumi asanu ndi awiri pamlungu pa tsitsi louma, musanayambe kutsuka mutu wanu.

Lembani kutalika konse

Njirayi iyenera kuchitidwa musanatsuke mutu, pamutu wouma. Zidzakhala ndi mafuta a tsitsi - mwina makamaka opangidwa kuti apange izi, kapena "mawonekedwe ake oyera": kokonati, azitona, mkungudza, amondi. Sungani mafuta mu manja anu ndikuwongolera tsitsi la nsalu. Yesetsani kuisunga mofanana ndi tsitsi lonse, ndipo mvetserani mwatsatanetsatane mfundo. Kugawira mafuta m'litali lonse kumathandiza kukwera kwapadera - kosasunthika komanso kotalika. Manga nsalu ndi thaulo losangalatsa. Ndipo ndi bwino kupyola muyeso iyi ya mwambo wokongola mu kusamba: nthunzi imathandizira wodwala kuchiza. Tsitsi lidzakhala losalala, lonyezimira komanso linyezimira. Mafutawa amawatchinjiriza kuchitapo kanthu chosasunthika cha shampoo ndipo amathandiza kutsutsana. Ndiyenera kuchita kangati mafutawa? Kamodzi kapena kawiri pa sabata, malingana ndi kukula kwa tsitsi.

Perekani mpweya watsopano

Kugwiritsira ntchito kutukuta kapena kupukuta khungu kumathandizira kuchotsa khungu la zonyansa zonse, maselo ofunika, kutayika, kutulutsa mpweya komanso kuyambitsa magazi. Ndondomekoyi ingawoneke ngati yodabwitsa, koma kwenikweni imayimira kubwerera kwa mwambo wakale wokongola - kusakaniza mutu ndi zosakaniza za salt kapena dongo. Kamodzi pa sabata, yesetsani kupukuta tsitsi pamutu wouma kapena wouma, polekanitsa chingwe cha chisa. Sakanizani khungu pang'onopang'ono m'magulu ang'onoang'ono ozungulira, ndiye tsambani ndi madzi ambiri.

Ikani maski

Pambuyo kutsukidwa ndi shampoo pang'onopang'ono pukuta tsitsi ndi kuwalitsa mwachidwi ndi thaulo. M'malo mwa mankhwala odzola, perekani maski wachikondi: kudyetsa mafuta, ngati tsitsi liri louma, kapena chifukwa cha dongo, ngati tsitsi liri ndi mafuta. Sungani zitsulo zosakanizika bwino, osakhudza khungu, ndipo muzizitsuka, kuyambira pa nsonga za chisa ndi mano ochepa komanso osakongola. Siyani kwa maminiti makumi awiri (ngakhale ngati malangizowa akunena atatu okha) - kotero mankhwalawo aloŵa mkati mwa tsitsi. Pomaliza, tsambani ndi madzi ambiri ndipo muume ndi thaulo. Pambuyo pake, mukhoza kupita kumalo oyenera: kuwaza tsitsi ndi utsi woteteza, onetsetsani tsitsi lanu pamtunda wa masentimita makumi awiri kuchokera pamutu, kuti musatenthe khungu, komanso kupewa kutentha kwambiri. Izi zidzakhala kukwaniritsa mwambo wa kukongola: wokongola, wowala, wathanzi.