Malangizo a tsitsi louma: zimayambitsa ndi mankhwala kunyumba

Mphungu yowuma ndi yofiira ndi vuto lomwe amayi ambiri amakumana nawo nthawi zonse. Anthu ena amathetsa vutoli pakadinayi, mothandizidwa ndi tsitsi, pamene ena amafuna kuthandizira tsitsi lopaka mafuta. Kuti athetse vuto la kupatukana kumatha komanso kunyumba, mwachitsanzo, pogwiritsira ntchito kirimu wowawasa ndi mandimu, njira yomwe mungapezeko.

Zifukwa za tsitsi louma

Musanayambe kuchipatala, m'pofunika kuzindikira ndi kuthetsa zifukwa zowoneka kuti zouma ndi zowononga zimatha. Pali zifukwa zingapo zomwe zingayambitse vutoli:

• Kusamalidwa tsitsi kosayenera (kusakwanira chakudya ndi kuchepetsa kupopera)
• kudetsa ndi mankhwala (njirazi zimawumitsa tsitsi kuchokera mkati ndi kuswa mawonekedwe ake)
• Zolakwika za zakudya (kugwiritsa ntchito molakwa zakudya zoipa ndi kusowa mavitamini)
• zizolowezi zoipa (mowa amawononga mavitamini A ndi B, ndi chikonga - A, C, E)
• kugwiritsa ntchito zipangizo zomwe zimapweteka kwambiri tsitsi (zowuma tsitsi, zitsulo, thermobigi)
• kufooketsa chitetezo champhamvu
• zochitika kunja (chisanu, mpweya wouma, madzi a m'nyanja)
• nkhawa ndi neurosis

Malangizo owuma: chisamaliro ndi kuchira

Malangizo owonongeka amafunikira chisamaliro china chowonjezera pogwiritsa ntchito zowonjezera ndi zakudya zopatsa thanzi. Zina mwa izo: mafuta a masamba, kulimbikitsa serums ndi maski pogwiritsa ntchito zowonjezera zachilengedwe.

Mafuta abwino kwambiri a usodovymi omwe amatsirizika ndi awa: azitona, burdock, almond, castor, sea-buckthorn. Kotero, mwachitsanzo, kuti musamalire mapeto omwe ayenera kutsukidwa ndi mafuta a masamba nthawi yambiri musanayambe kutsuka mutu wanu. Kuphatikiza pa zotsatira zoyamwitsa, izo zidzatulutsa filimu yotetezera yomwe imateteza zothandizira youma kuchokera ku kuyanika ndi njira zodzikongoletsera.

Zomwe zimapangitsa kuti zinyontho zikhale bwino zimapangidwa ndi maski omwe angathe kukonzekera mosavuta kunyumba. Kawirikawiri pamaphikidwe amenewa amagwiritsidwa ntchito: Zakudya za mkaka, mazira, mandimu, yisiti, mafuta a masamba, uchi. Zosakaniza zonsezi zimathandiza kubwezeretsa ubweya wa tsitsi ndi kubwezeretsanso zowonongeka.

Recipe wowawasa kirimu maski ndi mandimu kubwezeretsa zowoneka youma

Chophimba cha pakhomochi chili ndi zinthu zingapo zabwino: zimangokonzedwa mwamsanga komanso mwamsanga, zili ndi zigawo zikuluzikulu zitatu zomwe zilipo komanso zofunika kwambiri, zomwe zimakhudza kwambiri tsitsi lomwe layala.

Zosakaniza zofunika:

• dzira yolk - 1 pc.
• Mkaka (kirimu wowawasa, kefir) - 50 gr.
• madzi a mandimu - 2 tsp.

Ndondomeko yokonzekera:

1. Onjezerani zosakaniza zonse ku mbale ndikuzisakaniza bwino.

2. Pogwiritsira ntchito burashi, timagwiritsa ntchito kusakaniza kumeneku kuti tiume, kumeta tsitsi mosamala.

3. Timakulungidwa timatha pa cellophane ndikuchoka kwa mphindi 30-40.

4. Kenaka yambani ndi madzi ofunda popanda shampoo ndipo mulole tsitsi liume mwachibadwa.

Mutha kugwiritsa ntchito chigoba ichi kwa kutalika konse. Ndondomeko iyenera kuchitika 2 pa mlungu. Pambuyo pa mwezi woyamba wokhala ndi zowawa zokhala ndi kirimu wowawasa, mudzaiwala za tsitsi louma komanso lopota.