Kwambiri yozizira kumachepetsa thupi lonse. Kupanda dzuwa, kusowa mavitamini. Msewu - chimfine choopsa, mu chipinda - kuyanika kutentha ... Zotsatira zake ndi zomvetsa chisoni. Kusokonezeka maganizo, kupweteka mutu, kugona. Kugwa tsitsi logawanika. Khungu, losalala, losalala. Ndipo kukongola n'kofunika! Kuthandiza akazi amabwera ku masikati cosmetology.
Zinthu zazikuluzikulu za nyengo yachisanu ndizovuta. Choncho, zikuluzikulu za zakuthambo zakumapiri ndi kulingalira kwa zinthu zonse zolakwika komanso zotsatira zake - kuchokera mkati ndi kunja. Chinthu choyamba muyenera kumvetsera ndi chakudya chanu. M'nthawi yachisanu, mumakhala ndi zipatso komanso ndiwo zamasamba zatsopano. Koma opulumuka maapulo a chisanu ndi kaloti, tsoka, anatha kutaya zakudya zambiri. Momwemonso, kulandiridwa kwa vitamini complexes kumathandizira thupi. Kubwezeretsa mavitamini kudzasintha kwambiri mkhalidwe wa tsitsi ndi khungu. Ndipotu, ndizo zizindikiro za thanzi lathu. Ndipo chinthu chachikulu: chakudya chokwanira chonse chingakuthandizeni kuchotsa nthata ndikupeza kudzoza kwa njira zina. Ndipo pali zambiri za iwo.
Kusamalira nkhope
M'masabata oyambirira a masika, zofunikira pa chisamaliro cha nkhope zimasiyana pang'ono ndi nyengo yozizira. Musanapite kunja, muyenera kugwiritsa ntchito zonona zonenepetsa zomwe zimateteza chisanu ndi mphepo. Kulowa m'chipinda, ndi bwino kupukuta nkhope yanu ndi toner kapena kutulutsa mankhwala omwe amathandiza kuti khungu lizipuma.
Dzuŵa limayamba kugwira ntchito tsiku ndi tsiku, ngakhale liri kutali ndi mphamvu ya chilimwe. Ngati khungu lanu limakhala lofanana ndi maonekedwe a msinkhu ndi mabala, tsopano ndi kofunikira kugwiritsa ntchito chinthu chimodzi choyera ndi chotetezera chomwe cosmetology yamakono imapereka zambiri.
Pa chisanu cha chisanu cha epidermis thickens. Chifukwa chaichi, khungu la nkhope limakhala lotupa komanso losasangalatsa. Kuti mubwezeretse kuyang'ana kwake kwatsopano, gwiritsani ntchito masks osiyana. Ngati mumagwiritsa ntchito masikiti 1-2 pa sabata, ndibwino kuti muzichita tsiku lililonse. Kuchuluka kotereku ndi mbali ya cosmetology ya masika. Gwiritsani ntchito njira zowonongeka kwa khungu, kusungunula, kuteteza komanso kusinthanitsa. Ndi bwino kuwonjezera zochita zawo ndi makina osakaniza, kutsuka kusiyana. Masiku angapo mudzawona kusintha kwabwino.
Kusamalira
Mukusamala bwanji kuti simungasamalire manja anu m'nyengo yozizira, nawonso amavutika. Choncho, yonjezerani kusambira kwapadera kwa manicure, kupaka minofu, chithandizo ndi dzanja. Ndibwino kuti manja anu azikhala ndi zinyontho zowonjezera komanso zowonjezera bwino - zimayenera kuti musamalire nkhope yanu. Pofuna kulimbikitsa ndi kumanga misomali, timalimbikitsa kugwiritsa ntchito mafuta odzola kapena maphikidwe apamwamba (mandimu, mafuta odzola, mazira a yolk).
Foot Care
Kumbukirani kuti nsapato zidzatseguka posachedwa, ndipo masiketi - amfupi. Ndipo pambuyo pake, perekani miyendo yanu zonse zomwe iwo analota zokhudza nyengo yonse yozizira.
Kusamalira tsitsi
Onani zonse zankhondo zomwe zimaperekedwa lero kuti zisamalire tsitsi. Kuphatikiza pa shampoo ndi mababu a basamu, ndikumasankha kwakukulu kwa masks osiyanasiyana. Gwiritsani ntchito kuwathandiza tsitsi panthawi yozizira. Kapena kupitanso ku zithandizo zamtundu: broths wa chamomile ndi nsalu, mafuta a burdock.
Kusamalira thupi
Mu kasupe, osati kale lonse mu nyengo ina, khungu lonse la thupi lifunikanso kusamala mosamala. Zitsamba, zowonjezera, zowonjezera komanso zowonongeka zamagetsi ziri zonse zomwe muli nazo. Musadandaule masks - mugwiritseni ntchito komanso pa thupi. Chofunika kwambiri ndi exfoliating, kuyeretsa ndi zakudya nyimbo. Ndipo potsirizira, ndithudi, perekani zonona za thupi.
Mu thupi laumunthu, chirichonse chimagwirizana. Kutanthauza ndi zakudya, ndi kugona, ndi kusamalidwa. Makhalidwe apamwamba a cosmetology ya kasupe ndi njira zomwe zimakupatsani thanzi, kukongola ndi chisangalalo chachikulu. Muka ndi chilengedwe!