Pa masamulo mungapeze mchere wambiri ndi waung'ono, womwe unali ndi miyala yamwala. Poonjezera kukonzanso kachiwiri kwa madzi a m'nyanja, kristasi nthawi zina zimadzaza ndi zinthu zina za algae. Mchere wa m'nyanja umadziwika bwino, ndipo nthawi zina umakondwera ndi ma hydrolyte kapena mafuta. Mchere uwu umakhudza pamodzi, zotsatira za aromatherapy ndi kusamba kwa mchere.
Mafuta amchere amathandiza thupi la munthu, kuchepetsa nkhawa, akhoza kuthandizira matenda ena a mitsempha, matenda a mtima. Kuonjezera apo, madzi osamba a mchere amachititsa kuti mitsempha ikhale yogwiritsidwa ntchito ngati mausamba. Kutsanulira kwa madzi a mchere wosiyana ndizovuta kwambiri. Mchere, wotengedwa monga maziko a ma gels ndi / kapena zitsamba, amagwiritsidwa ntchito poyeretsa - kuyeretsa kwambiri khungu.
Chifukwa cha mchere wa mchere, slag ndi madzi amachotsedwa ku minofu, koma khungu siliuma, choncho mankhwala owonjezera anti-cellulite angagwiritsidwe ntchito panthawi yomwe amamwa madzi amchere, ndipo zotsatira zake zimakhala zowonjezereka, ndipo khungu lidzakula kwambiri.
Mchere wamchere wochokera ku Nyanja Yakufa ndiwothandiza kwambiri, popeza muli mchere wambiri m'madzi a m'nyanja iyi, koma madzi ali ndi ayodini, iron, magnesium ndi calcium. Pofuna kuti mankhwala a cellulite akhale othandiza, kusamba kwa mchere kuyenera kutengedwa kawiri pa sabata.
Machiritso a m'nyanja yamchere
Kuwonjezeka kwa hemoglobin, kumatsuka magazi. Kamodzi pa nthawi ya moyo wa nyanja ya padziko lonse inayamba, ndipo apa pali gawo la nyanja iyi ikuwombera m'zombo zathu. Choncho, magazi amakhalanso ndi kukoma kwa mchere! Maselo atsopano opangidwa kuchokera ku madzi a m'nyanja adalandira zonse zomwe amafunikira. Ndipo tsopano, pokhala ogwirizana mu zamoyo zambiri, zikuwoneka kuti apanga nyanja yamkati yamkati, yomwe ingatchedwe Nyanja Yofiira. Ndipo chifukwa chake kumizidwa mumchere ndi mafunde enieni ndi phindu lalikulu. Mafuta a mchere otayika m'madzi a m'nyanja amalowa m'magazi ndi minofu kudzera mu khungu lopangidwa, lomwe limathandiza kuti ntchito ya thymus gland, komanso ntchito ya mafupa, iyambe kukonzanso magazi. Kuphatikiza apo, kupanga hemoglobini kumalimbikitsa, zomwe zimateteza thupi ku magazi m'thupi.
Kusintha kayendetsedwe ka dongosolo la endocrine ndi kagayidwe kamene kagayidwe kake. Mafunde a mchere amakhala ndi mankhwala ambiri komanso mankhwala osokoneza bongo (potaziyamu, ayodini, sulfure, calcium ndi magnesium). Mafunde a mchere amatha kukhala ndi biogenic stimulants, omwe amachititsa, kuwonetsa kayendedwe kake kazing'onoting'ono za endocrine, komanso kukhala ndi mphamvu yowonjezera.
Amalimbitsa dongosolo lamanjenje. Mchere wamchere umakhalanso ndi bromine, yomwe ili ndi mphamvu yochepetsera, magnesium imachotsa thupi, kuchokera ku meninges, madzi owonjezera, motero kuchepetsa kuwonjezeka kwapopeni.
Mchere wa mchere umapindulitsa panthawi yopuma ndi kubwerera kuchokera kumwera. Izi ndizotheka chifukwa cha khungu lochepa kwambiri la makristasi, omwe sitingaliwone, kusanjikiza uku amatchedwa "chovala cha mchere", ndipo chimayikidwa pamwamba pa tsamba la epidermis. Izi zowonongeka sizitsuka nthawi yomweyo, koma pambuyo pa masabata atatu kapena anai, ndipo panthawi ino muli bwino.
Amachepetsa chikhalidwe cha khungu ndi thupi lonse. Pogwiritsa ntchito mafunde a mchere, thupi limalandira minofu yabwino komanso limapindulitsa pa mfundo zogwira ntchito, zomwe zimagwirizana kwambiri ndi ziwalo zamkati. Yesani kuchita minofu ya tsiku ndi tsiku pa mafunde, chifukwa cha izi muyenera kugona pamphepete mwa nyanja, pamapeto pake, pamapeto pake. Choncho, mafunde akuyenera kukudutsani, kupha thupi ndi kubweretsa dongosolo la mitsempha ndi khungu.
Amapereka zamoyo ndi zochitika , palibe malo ena omwe angawatenge. Malingana ndi kafukufuku, nzika zaku Russia zomwe zimakhala kutali ndi nyanja zinapeza kuti 100% sakhala ndi selenium, yomwe imakhala ndi antioxidant. Selenium salola kuti maselo asiye. Ndi kusowa kwa selenium, kuthamangira kwa mphumu ya mphutsi, chifuwa ndi chimfine chimakula, mtima ndi chithokomiro zimamva zowawa.
Kumalimbikitsa kukula, komanso chitukuko cha nzeru. Zonsezi ndizochokera ku ma ayodini, omwe ndi ofunikira kwambiri thupi laumunthu, chifukwa amathandiza kupanga mahomoni a chithokomiro. Mahomoni amenewa amathandiza kusintha kwa kusintha kwakukulu, kumatipangitsa kukhala osangalala, kutithandiza kuti tisadwale matenda ndi zovuta. Ngati pali kusowa kwa ayodini, pali ulesi, kusayanjanitsika komanso kusagwiritsidwa ntchito, kulemera kwambiri. Ulendo wopita kunyanja ukhoza kuthetsa vuto la munthu, chifukwa ayodini imatengedwa ndi thupi komanso kudzera m'madzi komanso kudzera m'nyanja.
Zimateteza kupewa chifuwa chachikulu cha mphumu ndi chimfine. Pamphepete mwa nyanja nthawi zonse zimakhala zosavuta kupuma, chifukwa mlengalenga mulibe zotsekula komanso fumbi, ndipo mpweya uli ndi ozoni chifukwa cha mchere. Mpweya wa millimeter wa m'nyanja uli ndi pafupifupi 1000 particles ya m'nyanja yamchere. Choncho, mutatha tsiku limodzi ndi nyanja, mumapuma pafupifupi tani mabiliyoni khumi a particles, omwe amachititsa kuti mapapu, bronchi ndi mapewa apamwamba apumidwe. Mpweya wa mpweya uli ndi zinthu zosayenera ndipo ndizovuta kwambiri. Zoonadi, zonsezi zimasintha ndi mphepo yamkuntho - mumlengalenga kusungunuka kwapadera kumayambitsa ma particles, komwe kungayambitse mutu ndi kuwonongeka kwabwino kwabwino.