Kuyeretsa kopindulitsa kwa thupi ndi moyo

Bedi ndi malo omwe timangokhala omasuka komanso otetezeka, chifukwa kugona ndi mankhwala abwino kwambiri komanso kukonzanso mankhwala, komanso kuyeretsa kwa thupi ndi moyo.

Izi ndi zofunika kwambiri kwa anthu omwe ali ndi chifuwa chachikulu.

Chodabwitsa kwambiri, kwa anthu osayanjanitsika, nthawi zambiri osadziwa, ambiri a ife tiri a. Choncho, kuti zowonongeka sizidzidzimve bwino, munthu ayenera kusankha mosamala kwambiri.


Holofayber

Ndi mpira wa zowonongeka, zopotoka, zowonjezera. Amakulolani kusintha kusintha kwa mtolo powonjezera / kuchepetsa mipira. Sichimayambitsa matendawa, ndi bwino kuchotsedwa.

Tinayesa zipangizo zamakono zomwe zingapulumutse tulo ndikusunga thanzi lanu.


"Madzi" ogwiritsa ntchito

Nsalu yachilengedwe ya SeaCell Active yokhala ndi algae yonyamulira ndi zitsulo zasiliva zimakonzedweratu kwa iwo omwe sagwirizana ndi fumbi lapanyumba, nsalu yoteroyo ndizoyeretsa bwino thupi ndi moyo.

Zida: zosavuta, zokondweretsa kukhudza, sizikukopa fumbi.


Momwe ikugwirira ntchito

Zosakaniza zothandiza zili mu microcavities za minofu.

Mafinya amadzimadzi amachititsa kuti zitsulo ziziyenda bwino. Kuikidwa kwa ions ya siliva kumapereka mankhwala oletsa antibacterial ndi fungicidal (antifungal), omwe ndi ofunika kwambiri kwa iwo omwe akudwala matendawa - kuyamwa kumawathandiza.


Kuipa

Nthawi zina zimakhala ndi mphamvu zowononga khungu, zimachulukitsa thukuta.


Mtsitsi wosangalatsa

Msolo wodzaza ndi zipolopolo za buckwheat sizonga china chirichonse: ndi wolemetsa kwambiri komanso "lotayirira" - umangowoneka mosavuta: ngati umatenga pangodya, umagwirizana. Chifukwa cha yapadera plastiki ya filler izo molondola amatenga mawonekedwe popanda kupanga mavuto m'dera, mosamalitsa kuthandizira vuto msana pa tulo pambali ndi kumbuyo, zingakhale zothandiza kuyeretsa thupi ndi moyo.


Zida:

kuthetsa kutopa ndi nkhawa, kuchepetsa kugona;

kumachepetsa mutu, khosi ndi ululu wammbuyo;

kumachepetsanso kwathunthu mitsempha ya khosi, kumathandiza kuchepetsa;

zofewa zofewa, zimalepheretseratu kutentha pamaso pamene tigona;

bwino "amapuma", ozizira chilimwe ndi kutentha m'nyengo yozizira.


Zosangalatsa

Phokoso laling'ono - "phokoso loyera" (phokoso la bango, mtsinje wodandaula), zomwe zimapindulitsa.


Bampanda pansipa ...

Koma pa imodzi yokha. Kuthamanga kwachilengedwe, komanso ubweya, ndiwopambana kwambiri, koma kwa iwo amene amakonda kugona pansi pa nthenga, pali njira yotuluka - hypoallergenic filler PRIMALOFT, ndikuwongolera mwangwiro kapangidwe ka goose pansi.


Zida:

osati otsika poyerekeza ndi kutsekemera kwa kutentha ndi kulemera;

ali ndi mphamvu yowonjezera yowonjezera madzi;

Kubwezera mofulumira voliyumu kuposa zipangizo zina.


Mabulangete a antimicrobial

Tetezani tizilombo toyambitsa matenda chifukwa cha kuperewera, kupewa kutulutsa mabakiteriya. Kuchokera kudera la fumbi nthata yapadera imakhazikitsidwa. Kupirira kutsuka mobwerezabwereza. Vuto la bulangeti limasinthika.

M'nyumba mwathu, osati fumbi komanso udzu wamba wamba, komanso matope, mphamvu. Ndipo madzi ake osavuta sangathe kutsukidwa ... Kodi mungatani kuti nyumba yanu ikhale yoyera?


Kukonzekera nyumbayo

Ndikofunika kutaya zinyalala zonse. Kumbukirani, molingana ndi Feng Shui: zinthu zomwe sizikufunikira kwa chaka - osatha kanthu, sizili kuyeretsa kofunikira kwa thupi ndi moyo. Kavalidwe kamene sikangamira, kumabweretsa chisokonezo, ndipo izi ndi zoipa. Choyamba, kuyeretsa "kouma": kuchotseratu fumbi lonse kumbali ndi zingwe zotheka. Ndiye "wetyowa". Chotsani chakudya ndi madzi onse kuchokera pa tebulo - akhoza kusonkhanitsa zosayenera. Chotsani zipangizo zonse zamagetsi. Tsegulani mawindo, padzakhala kuthamanga ndi kutuluka kwa mphamvu zoipa.


Kuyeretsedwa ndi zomera

Pa Lamlungu Lamlungu ndilofunika kuyendayenda panyumbamo, kugwedeza pa ngodya iliyonse katatu msondodzi wopatulika. Pa cholinga chomwecho, gwiritsani ntchito thyme ya herb kapena thyme zokwawa. Afiti amachitcha chomera kukhala udzu wa Bogoroditskaya. Zimakhulupirira kuti zimamera kumene Virgin anapita. Udzu uyenera kugwedezeka nthawi ya maluwa ndikufalikira mnyumbamo. Mukamayanika, zitsani mitsuko yatsopano ndikuwotchera mumsewu, ndipo, ndithudi, mutulutse phulusa. Mutha kuwaza pansi ndi mbewu za poppy. Mbewu ziyenera kubodza masiku atatu. Pambuyo pa izi, yesani kutsogolo kuchokera kumbali yakutali mpaka kutuluka. Kenaka mutenge zonse ndikuziwotcha, ndi kukumba phulusa pansi. Kuphatikiza apo, mungagwiritse ntchito kupha nsonga iliyonse yopatulidwa, yomwe idagwedezeka usiku wake m'madzi oyera.


Kuyeretsedwa ndi madzi

Sambani nyumba ndi madzi kuchokera ku kasupe kapena kusungunuka madzi. Ikani mu mbale yaing'ono ndi kuwaza ngodya pamanja, ndi dzanja lanu, kapena bwino - ndi nthambi, ndi mawu akuti "Mu dzina la Atate ndi Mwana ndi Mzimu Woyera" ndikuwerenga pemphero "Atate Wathu".

Musanayambe, muyenera kudziwonetsa nokha. Choyenera, ndithudi, poyamba muyenera kuyeretsa mzimu - kusala, ndiyeno - thupi.

Sambani, palibe amene akusowa zodzoladzola tsopano. Uku ndiko kwanu, ndipo amakukondani.

Tengani madzi ozizira. Zovala ziyenera kupangidwa ndi nsalu zachilengedwe; palibe magetsi, magetsi okhwima. Zovala popanda mabatani, mpikisano, mabatani a zitsulo.

Chotsani zokongoletsera zazitsulo zonse. Chitsulo ndi woyendetsa. Ndi bwino kuchotsa ndi magalasi ndi zitsulo, chifukwa mawonekedwe awo akhoza kukhala chifukwa cha mutu.


Kuyeretsedwa ndi moto

Mufunika mbale ya galasi yotsutsa. Metal sagwira ntchito - imagwirizana ndi mchere. Pali galasi lapadera - PIREKS. Mbaleyo imayikidwa pakati pa chipinda pa njerwa, kuika mchere, Chingerezi kapena nyanja. Chopunikira cha mowa chimawonjezeredwa ndi kuponyedwa ndi mzere wautali. Pambuyo pochotsa moto, chipindacho chidzakhala chatsopano, mitunduyo idzayamba kusewera. Ndi bwino kuyatsa kandulo poonjezera - kuchepetsa mphamvu yowonongeka yomwe ikubwera panthawi ya kuyeretsa. Mukhoza kugwiritsa makandulo amitundu.

Pinki - kukopa chikondi kapena kumvetsa mwana wanu;

Ofiira - kuonjezera zochitika zathupi;

Orange - kukonzekera kuyankhulana, kuganizira mozama, kuwonjezera mphamvu zamaganizo;

Chobiriwira - chifukwa cha thanzi, mgwirizano, ubwino;

Violet - pofuna kukula kwa chidziwitso.


Kusuta Utsi

Poyambirira, chifukwa cha izi, zofukizira zinkawotchedwa ndikuzidziwitsidwa m'makona onse, makamaka pamene pali zinthu zina. Mungathe kuponyera zidutswa za chaga ndi zowonongeka masamba a celandine ndi nthula mu frying poto. Utsi pawokha udzaloƔa m'malo "oipa".


Kuyeretsa mchere

Pakuti kuyeretsedwa kumagwiritsa ntchito mchere wachilengedwe, nyanja kapena mwala, osati iodized. Mchere wa mchere udzapatsa nyonga ya nyanja, yomwe imayenera kuyeretsedwa ndi machiritso. Mchere wa mchere - mchere wa dziko lapansi - udzakuthandizani kuti mukhale oyenera komanso okhazikika.

Yambani kuyeretsa kuchokera kumbali yakummawa. Mutatha kufalitsa mchere m'makona onse, imani pakati pa chipindacho, yambani kayendetsedwe kake, ponyani mchere kuwonjezera apo, pamene mumamva ululu, kuzizira, zolepheretsa.

Ngati mutayamba kulota maloto oipa, chitani mphete yoteteza. Choyamba, chachikulu - pambali pa chipinda chonse, chophimba makona onse. Ndiye_pafupi, pambali pa kama. Ingokubalalitsani mchere ndi kuponda pang'ono. Mmawa wotsatira, yesani kapena muzisiya kwa kanthawi mpaka maloto anu akhale odekha ndi osangalatsa.


Kuyeretsedwa ndi phokoso

Nyumba ikhoza kutsukidwa ndi moto, madzi ndi ... zamipope zamkuwa. Ndizo, zomveka. Pachifukwa ichi, mabelu kapena ziphuphu zokha ndizoyenera. Mungagwiritse ntchito mabelu onse, koma ndi bwino kugwiritsira ntchito, - kotero ndizovuta kwambiri kuyitanira - zitsulo kapena ceramic. Belu lirilonse liri ndi phokoso lake - lalitali kapena laling'ono.

Ngati izi sizikuthandizani, yesani patali, mukuganiza momwe phokoso likupita kumbali yoyenera. Pamapeto pa ndondomeko yoyeretsa, sambani manja.