Asanapite ku solarium, mtsikana aliyense ayenera kudziwa zotsatira zake. Nkhaniyi ikufotokoza za kupweteka kwa pulogalamu ya solarium ya umoyo waumunthu. Ndiponso za malamulo oti musankhe malo oti mupite ku solarium.
Tonse timakonda chilimwe chifukwa cha masiku ake otentha, kuti titha kusambira mumtsinje wofunda, kugona pamphepete mwa nyanja ndi kutentha dzuwa. Koma chilimwe chimatha, ndipo tani imayamba kutha msanga. Winawake samvetsera ngakhale izi, ndipo wina mofulumira kuposa mphepo adzathamanga ku solarium. Kwa zaka 10 zapitazo, ulendo wa ku solarium wakhala wofikirika komanso wotchuka kwambiri moti sitidabwa ndi mtsikana wodula khungu la chokoleti pakati pa January. Koma pambuyo pa zonse, oposa theka la okonda solarium samaganizira ngakhale zomwe zimavulaza matupi awo. Nanga ndi zoopsa zotani kuti muzitha kukaona solarium nthawi zonse? Ndipo palinso, kuvulaza kapena kupindula kwa solarium?
Zoopsa za solarium pa thupi la munthu
- Choyamba, mwinanso chofunika kwambiri, ndicho chiopsezo chokhala ndi maselo a khansa. Madokotala aposachedwapa a ku Sweden awonetsa kuti munthu amene amayendera solarium kawiri pa chaka amachititsa kuti pakhale ngozi ya khansa ndi 7%! Chinthucho ndikuti timatentha kwambiri pofika pa khungu la UVA ndi UVB, mwa kuyankhula kwina kuchokera ku dzuwa la ultraviolet. Mazira ameneĊµa akhoza kufika pakati pa mbidzi ndi kuwononga osati collagen ya chirengedwe, komanso DNA ya selo. Koma chochititsa mantha kwambiri ndi chakuti mukamachezera solarium kuphatikizapo kuwala kwa maulendo khumi, timapezanso kuwala kwa dzuwa. Choncho kukula kwa maselo a kansa paganda. Nkhani zambiri za moyo weniweni zimatsimikizira maganizo a madokotala. Tangoganizani, chaka chilichonse anthu 50,000 amafa ndi khansa ya khungu. Zimakhala zoopsa, sichoncho?
- Mfundo yachiwiri ndiyo kuzindikira kuti msinkhu umakalamba msanga, kuoneka ngati kumakhala kosalekeza kwa khungu komanso kuuma kwa khungu. Monga tanenera kale, mazira a ultraviolet amawononga collagen ndi elastin muzitsamba, ndipo chifukwa chake, zaka za khungu pasanakhale tsiku loyenera, kukhala opusa, opusa komanso osakondweretsa. Koma pambuyo pa zonse, okonda khungu la chokoleti sali konse kwa izi.
- Chachitatu, ziyenera kunenedwa kuti solarium imayambitsa kudalira, zonse m'maganizo ndi mwathupi. Ngati mtsikana wapita ku solarium kwa nthawi yayitali, ndiye kuti atsimikiza kuti asiye kwambiri, ndiye kuti khungu limatsimikizika. Pakhoza kukhala makwinya, mawanga a pigmentation. Kuonjezera apo, zimatha kukhumudwitsa maganizo, nthawi zina ngakhale kuvutika maganizo.
- Ndipo, chachinayi, ndi bwino kunena za zotsatira zovuta ngatizo poyang'ana kutentha kwa dzuwa ngati kutentha kwa dzuwa komanso kuopsa kokhala ndi matenda a khungu. Zoonadi, zonsezi zikhoza kuwoneka ngati akugwiritsa ntchito molakwa mowa mwauchidakwa kapena khalidwe loipa la antchito a salon. Koma, komatu, kodi ndinu otsimikiza 100% kuti selarium yosakanikirana kapena yowongoka imasamalidwa bwino ndi mankhwala opatsirana pogwiritsa ntchito mankhwala opatsirana pogwiritsa ntchito mankhwalawa? Ponena za kuyaka, ndi bwino kukumbukira kuti khungu nthawi zonse limagwira mosiyana ndi dzuwa, malingana ndi mankhwala omwe atengedwa, regimen ya tsiku, chakudya, ndi zobadwa. Choncho, chiopsezo chotenga moto ndi chokwanira.
Koma ndi zovulaza zonsezi zomwe zimapangidwira thupi la munthu, iye, mozizwitsa, akhoza kubweretsa ndi kupindula.
Pindulani pochezera solarium
Mwachitsanzo, ena a dermatologists amalimbikitsa kuyendera mofulumira ku solarium (ndi zotetezera zonse) za acne, psoriasis, eczema, atopic dermatitis ndi neurodermatitis. Izi zimachitika chifukwa chakuti dzuwa, ngakhale kupanga, limakhala ndi mankhwala osokoneza bongo komanso antibacterial. Komanso imitsani khungu, lomwe limalepheretsa kuwonekera komanso kukula kwa matenda.
Chinthu chinanso chothandizira solarium chikhoza kuonedwa kuti mphamvu za mazira a ultraviolet zimathandiza kuti thupi lathu likhale ndi mavitamini D komanso mahomoni achimwemwe - serotonin. Asayansi asonyeza kuti anthu okhala m'madera ozizira otere (okhala ndi masiku ang'onoang'ono a dzuwa) monga Norway, kupita ku solarium, sakhala ochepetsedwa kwambiri ndi kupanikizika kusiyana ndi omwe amasankha mtundu wa khungu.
Ndipo ndithudi, poganiza bwino, ena amakhulupirira kuti mthunzi wamkuwa wa khungu ukuwoneka wokongola, poyerekeza ndi mtundu wa khungu loyera.
Kusankha malo oti azichezera solarium
Ngati mutasankha kukachezera solarium, tsatirani mosamala malo a ulendo wake.
Yesetsani kupita ku studio zamalonda oyambitsa nsalu, ndi akatswiri oyenerera. Ngati zinthu zina zisanachitike (chizungulire, kunyozetsa, kuthamanga msanga kapena kuyabwa, kupukusa kapena kuwotcha), adzatha kukupatsani chithandizo chofunikira choyamba. Kuphatikizanso apo, mukhoza kuthandiza pakukonzekera maulendo otsogolera, kufotokoza malamulo onse ogwiritsira ntchito, kupereka zonse zomwe mukufunikira kuti dzuwa likhale. Ndipo, chofunika kwambiri, akatswiri a masukulu amakhala okhwimitsa kwambiri poyang'ana miyezo yaukhondo.
Kuphatikiza apo, mukamachezera solarium mu kabuku ka chuma, mumakhala ndi chiopsezo chotenga gawo la kuwala kwa dzuwa komwe kangapo kuposa momwemo. Izi ndi chifukwa chakuti kusunga eni salons ndi osowa tsitsi kumagula zipangizo zachitsulo ndi tsiku lomwe limatha kugwiritsa ntchito. Ndipo izi zikutanthauza kuti kulephera kwa dongosolo, kuphatikizapo kuwonjezeka kwa miyendo, ndi kotheka. Kodi mwakonzeka kutenga chiopsezo chotere?
Koma chofunika kwambiri, kulikonse kumene mungasankhe kuzimitsa dzuwa, musaiwale za malamulo oyendetsera ndi kuyendera salon yamoto.