Kuchiza kwa kusamba kwa thupi ndi njira zowerengeka

Chimake chimatanthauza kukonzanso kwa thupi la mkazi. Iyi ndiyo nthawi yomwe kugonana kumatenthedwa, kumapeto kwa msambo, komanso nthawi yomwe mungathe kutenga pakati. Chimake chimakhalanso chikhalidwe cha thupi la thupi, pamene mahomoni amasintha, kuyendetsa kwa mazira amachepetsa, chiberekero chimasiya kugwira ntchito. Matenda a m'madera otchedwa Climacteric syndrome amatchedwa zovuta zovuta zomwe zimapangitsa kuti ayambe kusamba. Panthawiyi, amai akuda nkhaŵa nthawi zonse kutopa ndi kufooka, kugona kumasokonezeka, kutuluka thukuta kumawonjezeka, mtima ukugwira ntchito ndi zosokoneza, kuthamanga kwa magazi kumatuluka, nthawi zambiri magazi amapita kumutu ndi nkhope. Chimake chimakhala cha anthu onse m'njira zosiyanasiyana ndipo chimagwiritsidwanso ntchito payekha. M'nkhaniyi, tikambirana za kutha kwa kusamba ndi njira zamakono.

Monga tanena kale, nthawi ya kusamba, vuto la kugona limapezeka nthawi zambiri. Ngati nthawi zambiri mumadzuka m'mawa kwambiri, mumasautsidwa ndi kukhumudwa nthawi zonse ndi mantha, ndiye kusonkhanitsa tiyi kungakuthandizeni. Timatenga magawo atatu a udzu wa St. John (udzu), ndipo ngakhale mafuta. Mu magawo awiri - ziboda zap hop ndi makapu (masamba). Timasakaniza udzu. Timatenga supuni ya tebulo ya mankhwala osakaniza, kupanga galasi la madzi otentha, kusakaniza, kuima mu thermos, fyuluta kudzera muchayi ndi kumwa. Mukhoza kumwa mowa wamwezi, ndiye kuti mumatsata masabata atatu, ndiyeno muyenera kubwereza. Ngati mukufuna kusintha chisamaliro chakumwa, ndiye mlungu uliwonse ndizotheka kusinthanitsa kuchuluka kwa izi kapena zosakaniza, zonse zimadalira kukoma kwanu.

Chimake: kuchepetsa kukhumudwitsa kwake ndi njira zotchuka

Kawirikawiri, pamene mukusiya kusamba ndikofunikira kuti muthetse bata, muyenera kuika tiyi ndi melissa, timbewu tonunkhira, mumatha kumwa zakumwa zamchere zam'madzi blue, decoction ku hawthorn. Malo osambira othandizira kwambiri ndi timatengo ta pinini ndi mchere wamchere wamchere. Ndibwino kuti tiwone ndikudya. Ndikofunika kusiya zovuta, kuphatikizapo zokometsera, mchere, mafuta, okazinga. Mu zakudya, ngati n'kotheka, lowani masamba, zipatso, mkaka. Muyenera kumwa madzi ambiri komanso madzi abwino. Yesani kusiya kusiya kusuta. Kuchokera kwa mahomoni kumabwereranso mwachibadwa, muyenera kugwiritsa ntchito zomera zomwe zili ndi masoka achilengedwe a phytohormones. Izi ndi mabokosi a linden, oregano. Mitengo iyi ndi oteteza kwambiri thupi lachikazi.

Chimake: chithandizo mwa kusonkhanitsa

Kuchiza kwa mankhwala amtundu wa kutha kwa thupi kumachitika bwino mothandizidwa ndi misonkho yapadera. Ngati mukunyamula mukuyamba kusamba, yesani kulandira malipiro awa. Tengani mapuloteni angapo, timbewu ta timbewu tating'ono, gawo limodzi la mizu ya valerian, tamekedwa kukhala ufa, gawo limodzi - nkhaka zakula msinkhu (chifukwa cha kusowa kwa zilonda, kutenga mbewu za nkhaka), zipatso zinazake zogawikana, zipatso zina (ngati simukuvutika gout kapena nephritis).

Pofuna kukonzekera, muyenera kutenga makapu angapo osakaniza ndi theka la madzi otentha ndikusunga thermos maola angapo. Kumwa mkaka woterewu uyenera kukhala theka chikho 4 patsiku pamimba yopanda kanthu kapena pakutha masana awiri. Ngati thupi silingatenge kulowetsedwa, ndiye kuti lingatenge masabata awiri mkati mwa tsiku pang'onopang'ono. Kenaka muyenera kupuma kwa masiku 10. Ngati mwadzidzidzi kugona, kuthamangitsidwa, khunyu, ndiye kuti musaphatikize valerian ndi timbewu tomwe timapanga. Kawirikawiri, zigawo zazikulu za zokolola ndi rowan ndi zokritsa. Zomera izi ndizo zothandizira kwambiri kwa amayi kuti athetse kuvutika kwa kusamba. Kawirikawiri amatha kutengedwa mosiyana, ndipo zitsamba zotsalira zimangowonjezera.

Ngati mukudandaula za kuchepa kwa msambo kapena ngati mukuvutika ndi mavuto, ndiye kuti mukhoza kuwonjezera mankhwala a mandimu, gawo la yarrow, kapena thumba la m'busa (grass sponge) ku tincture. Mukhoza kuwonjezera zitsamba zonse, koma mukhoza kuzichita mosiyana, zimadalira zomwe zimavomereza thupi lanu.

Ngati pali nthendayi yambiri yamagazi, ndiye kuti mumayenera kuyesa mayeso a magazi coagulability. Pamene chimaliziro chibwera, icho chikhoza kukwera. Zida zomwe zimapanga pamwambapa zili ndi phindu lowonjezera prothrombin index. Kupatulapo timbewu timbewu timadziti, rasipiberi, valerian ndi melissa. Pachifukwa ichi, mukhoza kuwonjezera ku maluwa okongoletsera a kavalo ndi udzu mbatata. Ndibwino kuti mutenge tincture ndi mowa 10 peresenti moonjezera ndi kuonjezera zipatso zofiira zamtundu wa mabokosi ku madontho 40 kangapo patsiku.

Ngati milungu iwiri yogwiritsira ntchito kusonkhanitsa, popanda kuimitsa, ndiye kuti mawonedwe a menopausal syndrome, mwachiwonekere, adzadutsa.

Matenda a chimbudzi kuti athetse vuto la climacteric

Tengani galamukani ya mavitoni 25, mudzaze ndi mankhwala oledzeretsa (100 ml), pitirizani kumapeto kwa masiku asanu ndi awiri, musamalumikize pang'onopang'ono, mutenge madontho asanu ndi awiri kuphatikizapo tebulo ya madzi m'mawa komanso musanagone. Izi zimapangidwira kugwira ntchito zozizwitsa! Mutu umatha, kugona kumakhala bwino, mitsempha imatha, mafunde amatha.

Kuchiza kwa kusamba kwa chithandizo ndi chithandizo cha phiri ash

Sikofunikira pa kuyamba kwa msambo nthawi yomweyo kutenga mankhwala a hormonal, kumbukirani, wothandiza kwambiri ndi rowan. Zimakhudza kwambiri thupi lachikazi ndipo zimayambitsa mahomoni. Tincture wa phiri ash amathandiza kumenya palpitation, chizungulire, kuwonjezeka thukuta, kutentha kwambiri. Zimathandiza kuwonjezera mphamvu ndi mphamvu. Rowan akhoza kuswedwa zonse zowuma komanso zatsopano. Iye akuumirira pa cognac, pa vodka.

Tengani 200 g wa phulusa la phiri, phulani ndi kutsanulira vodika: lita 200 g ya rowan zipatso. Mphamvu imayikidwa m'nyengo yozizira kwa mlungu umodzi. 2. Pambuyo pa fyuluta ya gauze mutenge supuni ya tiyi katatu tsiku lililonse.

Cherry - mthandizi wa magazi ndi kusamba

Timatenga makungwa owuma a nthambi za chitumbuwa, sungunulani supuni ndi galasi la madzi owiritsa, mu mpweya wa thermos mphindi 15, imwani theka kapu katatu patsiku.

Kusonkhanitsa, kuthandizira pa kuchepetsa kusamba ndi kupha magazi ochuluka

Kawirikawiri kumayambiriro kwa kusamba kwa thupi, magazi amayamba kutuluka, ndipo pamakhala zotheka kukonzekera kusonkhanitsa masamba a nettle, kubereka ndi udzu wa thumba la mbusa (zonsezo ndi nambala yomweyo). Thirani madzi osakaniza (madzi okwanira 1), Ikani kusamba madzi ndikuwutenga kwa mphindi khumi ndi zisanu, kenako kupyolera fyuluta ya cheesecloth. Timamwa kapu katatu patsiku.

Kuchiza kwa pachimake ndi veronica ndi heath

Kwa anthu, mankhwala veronica amatchedwa "climacterin". Timatenga spoonful ya veronica ndi heather, kutsanulira theka la lita imodzi ya madzi, kunena usiku usiku thermos. Tincture timamwa pa supuni ya mphindi 30 tisanadye chakudya.

Tsabola wofiira ndi mahomoni pa nthawi ya kusamba

Gram 50 mizu idatsanulira lita imodzi ya vodka, mu thermos imaima sabata, imwani katatu patsiku kwa mphindi 30. musanadye. Tincture wa burashi wofiira imathandiza resorption za zotupa: zili ndi mitundu ya mahomoni.