Fungo lapadera la zakutchire la strawberries timadziwika bwino kwambiri kuyambira tili ana. Mavitamini amenewa ndi okoma kwambiri. Kuonjezera apo, nthawi zina amatha kugwiritsidwa ntchito ngati mankhwala chifukwa cha mankhwala omwe amapezekapo. Kukhalapo kwa organic acid (apulo, mandimu, cinchona), chakudya, tannins, mafuta ofunika, phytoncides amapezeka mu zipatso za sitiroberi. Ma vitamini mu strawberries, makamaka vitamini C. Mavitamini ali ndi chitsulo, phosphorous ndi mkuwa mwa mawonekedwe omwe amawoneka kuti akugunda. Ndi matenda ati omwe strawberries amagwiritsidwa ntchito monga mankhwala?
Mu mankhwala owerengeka, strawberries ankagwiritsidwa ntchito ngati kubwezeretsa. Mbalame zambiri zimagwiritsidwa ntchito pochiza chilonda cha m'mimba ndi duodenum, ndi kudzimbidwa, kamwazi. Froberberries amasonyeza mankhwala polimbana ndi matenda monga matenda oopsa, gout, atherosclerosis, chimfine. Zipatso zabwino zimathandiza anthu omwe ali ndi chifuwa chachikulu ndi shuga. Madzi omwe amapezeka kuchokera ku strawberries amachiritsa mabala, ndipo amagwiritsidwanso ntchito pa neurasthenia, kusowa tulo, ndi miyala m'chiwindi ndi impso. Mavitamini opangidwira amagwiritsidwa ntchito kuti azichotsa zitsamba ndi zowonongeka, kusunga khungu la khungu, kuteteza mapangidwe a makwinya. Mankhwalawa amagwiritsidwa ntchito komanso ndi chizungu. Pankhaniyi, zipatso zowonjezerazi zimayikidwa pa chidutswa choyera ndipo zimagwiritsidwa ntchito kumadera okhudzidwa a khungu.
Masamba a strawberries amakhalanso ndi mankhwala. Kulowetsedwa, okonzeka ku masamba a strawberries, amagwiritsidwa ntchito kwa gastritis, bronchial mphumu, kuti normalize ntchito ya m'mimba thirakiti. Komanso, kulowetsedwa kotereku kumagwiritsidwa ntchito monga antitiscorbutic ndi vasodilator. Masamba a sitiroberi owuma angakuthandizeni kukonzekera tiyi wokoma, onunkhira komanso wathanzi.
Mu mawonekedwe a strawberries amadya chiyani?
Berry strawberries akhoza kudyedwa mu mawonekedwe oyera, mkaka, kirimu, shuga, kuphika kwa iwo, kulowetsedwa, compote kapena madzi.
Kodi pali zotsutsana ndi kudya strawberries monga chakudya?
Ambiri a ife timatha kudya mopanda mantha mantha ambiri a zipatso izi zokoma. Komabe, anthu ena akamadya sitiroberi amachititsa kuti thupi likhale lofiira pakhungu, kuyabwa kwambiri, chizungulire. Pakutha kwa kulandiridwa kwa zipatso zomwe zimaperekedwa mwamsanga zimadutsa.