Monga lamulo, sitingazizindikire kwa nthawi yaitali, koma pokhapokha ngati zovuta za thupi lathu zikuwoneka, zimayamba kuoneka ngati zoyera pamutu. Kuwonetseredwa ndi kupanga mapangidwe amenewa kungakhale zifukwa zambiri. Mwachitsanzo, zovuta za chilengedwe, kusowa kwa mavitamini m'thupi, kusowa tulo, mantha, kutopa, kugwiritsa ntchito mapiritsi apiritsi, komanso, shamposi ndi mankhwala osungira tsitsi omwe satikwanira. Komanso vuto lanu likhoza kukhala wokonda tsitsi lanu amene anangoiwala kuti asagwiritse ntchito zipangizo zowonongeka asanayambe kugwira ntchito ndi tsitsi lanu. Monga mukuonera, kuthamanga kungakhale kosiyana.
Pamene munasambitsa mutu wanu, ndipo pambuyo pake mukuwopsya, ndipo kuthamanga kunayamba kutha, ndiye kuti ndiuma. Kuti muzitha kuyamwa khungu lanu, muyenera kumwa madzi owiritsa kapena odzola, komanso madzi amchere. Zotsatira zake, mukhoza kutsitsimula mu thupi labwino.
Pali mtundu wina wa zowonongeka, pamene umawoneka pa khungu ndizochepa ndi zazikulu, kuthamanga uku ndi mafuta. Ziri zosazindikirika kwambiri pamutu kuposa zouma. Ili ndi mtundu wachikasu, umatulutsa tsitsi ndipo imayambitsa kuyambira kwa tizilombo toyambitsa matenda. Pa scalp pali kutupa, kutaya tsitsi kumakhalapo ndipo ngati nthawi siimaima ndipo samenyana ndi ndondomekoyi, tsitsi limayamba kufooka. Komanso kuthamanga kungayambitse matenda a m'mimba. Pankhaniyi, ndibwino kuti mukacheze dermatologist.
Mankhwala ambiri amasiya zizindikiro, koma samalimbana ndi bowa lokha. M'tsogolomu, bowa limasintha kupita ku shampoli yanu ndipo iyamba kukula mofulumira. Njira yabwino kwambiri yothetsera vutoli, mukhoza kugula ku pharmacy, kufunsa wamisiri mankhwala kuti athetse vutoli. kokha amachiza bowa yekha. Mankhwala ofanana a mtengo, ndithudi ndi okwera mtengo kwambiri, koma potsirizira pake mudzawona zotsatira ngati si za moyo, ndiye kwa nthawi yaitali zedi.
Mukhozanso kumeta tsitsi ndi tincture ya nettle. Tengani supuni ya thola youma, idulani ndi kutsanulira kapu ya madzi otentha, mulole ikhale yopatsa tsiku. Pambuyo pa fyuluta ndikupaka usiku usiku pamphuno katatu pa sabata, ndipo m'mawa, tsambani ndi shampo yotsutsana ndi mankhwalawa.
Gwiritsani ntchito malangizo athu, lolani tsitsi lanu lipeze mphamvu ndi thanzi!