Kusuta ndi chimodzi mwa zizoloŵezi zoipa kwambiri, zomwe zimayambitsa vuto losasinthika ku thanzi. Zotsatira zomvetsa chisoni kwambiri za ndudu za kusuta ndi khansa yamapapu. Ndiponso, ndudu zimachulukitsa matenda osiyanasiyana. Kusuta mkazi wokwatira sikovomerezeka, popeza mwana wa wosuta amabadwa wofooka, ndipo kale ali m'mimba mwa mayi amayamba kudalira - chikonga.
Mkazi wosuta akupha kukongola kwake ndi kukongola kwake. Amuna nthawi zambiri amakwiya ndi fungo la fodya lochokera kwa mkazi. Kusiya kusuta, ndithudi, ndikofunikira. Koma momwe mungasiyire kusuta ndi kupeza mapaundi owonjezera panthawi imodzimodzi ndi funso lomwe limasokoneza amayi ambiri omwe atenga malingaliro ndi kumenyana nkhondo pa zizoloŵezi zoipa.
Zitsanzo za abwenzi omwe amatha kusuta amaopa kulemera. Muyenera kudziwa kuti kawirikawiri amayi omwe asiya kusuta tsiku limodzi amalemera. Kusiyiratu kusuta fodya sikuvulaza kokha chiwerengerocho, koma kwa thanzi labwino, monga kudetsa nkhawa kwa thupi. Chinthu chachikulu mu chisankho choterocho ndikumangopitirira ndi kusasinthasintha.
Tiyeni tifotokoze nthawi yomwe muyenera kusiya ndudu. Izi ndi miyezi itatu. Kenaka, muyenera kuwerengera kusuta fodya tsiku ndi tsiku kuti pamapeto pake muzimasuta ndudu imodzi patsiku. Izi ndizochepetsa nambala ya fodya tsiku ndi tsiku, nthawi ndi nthawi. Chinthu chachikulu apa ndi nthawi zonse. Ngati mukukonzekera phwando, muyenera kusamala kwambiri, popeza simungapange zosiyana mu bizinesi ili, ndipo simukuloledwa kusuta "kwa kampani". Tsatirani molingana ndi dongosolo. Phunzitsani mphamvu, ndiye mutha kugonjetsa nthendayi.
Pamene chiwerengero cha fodya chimasuta patsiku, chitani zakudya zanu za tsiku ndi tsiku. Kuti chilakolako chanu chisakhale "mbidzi", tsatirani malamulo ena.
Musasiye kudya konse. Amayi ambiri amasiya kusuta, amapita ku zakudya, koma izi sizipereka zotsatira.
Panthawi yomwe munasiya kusuta fodya, ndipo nthawi yoyamba mutasiya kale, perekani zakudya zowonjezereka, musiye kumwa kwambiri, ufa ndi mafuta. Mukhoza kuphika chophika, chophika ndi chophika mbale. Iwo ndi otsika kwambiri komanso amakhala othandiza kwambiri.
Pakamwa panu mumakonda kusuta ndudu nthawi ya kusuta, choncho mudzafuna kuchita chinthu choyamba. Osakwereka ndi mbewu za mpendadzuwa, zitsamba, zokometsera, chips ndi maswiti. Ngati chilakolako chofunafuna ndi kukamwa mkamwa mwako, nthawi zonse uzikhala ndi ngongole, timbewu tating'onoting'ono, zipatso, zipatso zokometsera, mtedza kapena masamba omwe amawunikira (kaloti, udzu winawake wambiri).
Ngati mwasankha kusuta fodya, panthawi imodzimodziyo muzitha kugwiritsa ntchito khofi yolimba ndi tiyi yakuda. Zotsatira zabwino za thupi lanu zidzakhala ziwiri. Sungani soda okoma ku zakudya. Ndizothandiza panthawi ino kumwa toning wobiriwira ndi madzi amchere. Musaiwale kuti kumwa munthu kumafuna zambiri - pafupifupi 2.5 malita patsiku. Pokhapokha pokhapokha thupi la madzi lidzakhala labwinobwino, zomwe zikutanthauza kuti maselo sadzakhala ochepa kukalamba msanga komanso kupukuta.
Maswiti, chokoleti, mikate, mikate - zonsezi ndi zokoma kwambiri, koma sizothandiza kwa iwo omwe akufuna kusunga fodya atasiya kusuta. Amayi ambiri, mwa njira, amadziwa kufunika kwa "moyo wokoma" atasiya ndudu. Ngati ndinu mmodzi wa iwo, idyani maswiti muzambirimbiri. Khalani amphamvu kuposa "maswiti" okhala mkati mwa inu, chifukwa kukongola kumafuna nsembe. Sungani maswiti ndi zipatso, chifukwa si zokoma zokha, komanso chakudya chofunika kwambiri: maapulo, nthochi, mapichesi, malalanje sizodzikongoletsa kuposa mikate ndi maswiti.
Inde, ziyenera kunenedwa kuti kusiya kusuta ndizovuta kwambiri komanso kumafuna chipiriro ndi chipiriro, monga mayesero akudikirira paliponse: kusuta fodya, mapaketi a ndudu m'masitolo ndi masitolo. Kumbukirani thanzi lanu nthawi zambiri. Izi ndizofunikira kwambiri kuti mupeze chimwemwe. Ndipotu, simungagule thanzi la ndalama iliyonse.
Ndibwino kuwona kulemera kwake pamene mukusiya ndudu pogwiritsa ntchito mabuku apadera. Dzidziwitse ndi zothandiza, ndikutsatira, simungathe kulemera kokha, koma panthawi ya kusuta fodya mungathe kuchotsanso poizoni ndi poizoni zomwe zapezeka pamene mukusuta.
Njira yabwino ndiyo kuphatikiza kusuta fodya ndi masewera olimbitsa thupi. Ngati mulibe chilakolako cha masewera, mukhoza kuvina: striptease, kum'mawa, latino - mitundu iyi ya kuvina sikungokupatsani thupi, komanso kukuthandizani kuti mumve ngati mkazi wokongola, wokongola.
Njira yopita kumoyo wathanzi, wogwira ntchito, wokhutira ndizovuta monga momwe mukuganizira. Yambani pang'ono-kusiya kusuta!