Kodi massage ndi yotani?

Mbali za massric massage, malangizo ndi malingaliro.
Kutsekemera kwa tantric kulibe kanthu kofanana ndi zomwe tinkakonda kuganiza ngati kusamba mwapadera. Pambuyo pake, sikuti cholinga chake ndi kupereka minofu, koma kukonzanso mphamvu ziwiri: amuna ndi akazi. Zimakhulupirira kuti tantra kuchepetsa kumathandiza kuwulula zofunikira za thupi laumunthu ndi kuzipangitsa kukhala zowonjezera zokondweretsa zakuthupi.

Njirayi imachokera pazitsulo zozengereza komanso zosalala zomwe zimatulutsa minofu ndikuthandiza kulimbikitsa maganizo.

Njira zophunzitsira

Njira yoyamba ndiyo kukonzekera bwino njirayi. Chotsani zinthu zonse zosafunika zimene zingasokoneze mgwirizano wa akatswiri awiriwa. Mukhoza kufalitsa bulangeti wakuda pansi ndi makandulo onunkhira.

  1. Onse a masseur ndi okondedwa ake ayenera kumasuka. Kukhudza kumayenera kuchepetsedwa, monga massric massage pofuna kulumikiza mphamvu. Kusuntha konse kuyenera kukhala kosalala ndi kopepuka.
  2. Wogwiritsira ntchito amafunika kukhala pansi pafupi ndi mnzake amene wagona m'mimba mwake. Onetsetsani kuti mutseka maso anu kuti muzimva mphamvu ya mnzanuyo mmanja mwanu. Dzanja limodzi liyenera kugunda kumbuyo, ndipo lachiwiri likugawana mafuta odzoza.
  3. Kenaka katswiri amatsogolera mutu wa wodwalayo ndikuyamba kugwedeza mutu wake mofanana ndi msana.
  4. Malingana ndi njira ya massric massage, malo okhudzana ndi mphamvu za kugonana ali pa cocxx. Choncho, muyenera kumvetsera mwatcheru. Mwachitsanzo, yesani pambali pa msana, kenaka tengerani chidutswa china chozungulira pafupi.
  5. Panthawi yotsatira, masseur ayenera kukhala pakati pa miyendo ya mnzake ndikuwapweteketsa, kuyambira pamakowa mpaka kumadzulo.
  6. Pamapeto pa gawoli, wodwalayo akugwedezeka ndi kayendedwe kofulumira, kamvekedwe ndi kosavuta. Ngakhale ngati mulibe luso la opanga misala, musataye mtima, dziperekeni nokha kumverera ndikuyesera kupanga wokondedwa bwino.

Maganizo onama za massric

Monga njira ina iliyonse yamankhwala akum'mawa, kutentha kwa Tangra kumayambitsa malingaliro angapo otsutsana. Tiyeni tiyesere kuwachotsa iwo.

Ubwino ndi zizindikiro zogwiritsidwa ntchito

Ngakhale kuti mankhwala akummawa samamvetsetsa kwathunthu kwa anthu athu, n'zachidziƔikire kukana mphamvu zake zabwino.

Kutupa kwa tantric sikuli kovuta kwambiri mu njira, ndipo mutatha kuyang'ana masewero angapo a vidiyo, mukhoza kudziyesa nokha panyumba.

Njirayi idzakhala yothandiza kwambiri kwa amuna pambuyo pa zaka makumi anai, monga massric ndi njira yotetezera ku prostatitis ndi kansa ya prostate.

Azimayi panthawi zowawa zimathandizanso kuti misala ya sacrum ndikumapeto kwa mapewa athetsere ululu.

Kukongola ndikuti njira iyi sichikutanthawuza china chilichonse. Mungathe kupanga zokopa ndi zokopa nokha. Chinthu chachikulu ndicho kukhazikitsa mphamvu yothandizira mphamvu ndi wokondedwa ndikukondwera.