Koma manja athu ndi chida chathu chogwira ntchito. Manja omwe timakhala pamabedi, timatsuka mbale, timanyamula katundu ndi katundu, timachotsa zinthu. Kodi sitingadandaule bwanji kuti manja athu ndi okongola komanso okonzeka bwino? Kodi muyenera kuchita chiyani kuti apange nthawi yaitali? Kusamalira manja anu sikovuta, chifukwa kumakhala koyang'ana poyamba, ndipo tidzakambirana mosangalala, zinsinsi zosamalira manja kuti khungu likhale m'manja mwanu, koma mwachikondi komanso mwachikondi.
Malamulo a chisamaliro cha manja mu moyo wa tsiku ndi tsiku
Pofuna kusunga khungu mmanja mwanu komanso kukhala wathanzi ndi wamng'ono, muyenera kuphunzira malamulo angapo.
1. Musagwiritse ntchito magolovesi. Ngati manja anu akukumana ndi oyeretsera (kutsuka matayala, kusamba m'manja, kutsuka ndi ziwiya) ndikukumana ndi madzi, muyenera kuvala magolovesi a mphira. Choncho, mumateteza khungu la manja anu ku mankhwala komanso kuphulika ndi madzi. Magolovesi ayenera kukhala aakulu kwambiri kuti asawateteze pakhungu. Ndipo asanayambe kuvala, muyenera kutsanulira tchec m'kati mwa magolovesi, kenako amachotsa mosavuta. Kuwonjezera apo, musanayambe kuvala magalavu a mphira, muyenera kupaka mafuta ndi zonunkhira, chifukwa mphira pa khungu lopweteka la manja liri ndi zotsatira zoipa.
2. Magolovesi ndi othandiza pa moyo. Amagwira ntchito bwino m'munda, ndipo ngati mutagwiritsira ntchito sopo pamasamba anu musanayambe, dothi la m'manja mwanu lidzatsukidwa pawiri.
3. Musaiwale za magolovesi pamene kuzizizira panja, ndipo sikuli m'nyengo yozizira. M'chaka, pamene
mumsewu mphepo yamkuntho, nyengo yamvula m'dzinja, zonsezi zimatha khungu losasunthika la manja anu kuti muzisunga. Iwo amene amakonda kuyenda popanda magolovesi m'nyengo yozizira, akudikirira kubwezeretsa, kuwoneka kosasamala, kuuma, kuphulika kwa mitengo ya kanjedza ndi kuvulaza khungu, ndipo musaiwale za izo.
4. Musagule sopo wotchipa. Sopo wabwino wambiri ndi kuwonjezera kwa kirimu, sopo antibacterial, chimbudzi chofewa. Mutatha kutsuka, muyenera kupukuta manja anu, kuti manja asakhale ndi matepi, omwe amakoka khungu.
5. Kangapo patsiku mumayenera kupaka manja anu ndi kirimu yowonjezera, ndipo izi ziyenera kuonedwa ngati zachizolowezi. Ngati mutuluka kunja, muyenera kuphimba manja anu ndi dzuwa, mwinamwake pakapita khungu khungu lanu lidzawoneka lakuda kuposa thupi lanu.
6. Usiku, perekani manja anu ndi kirimu ndi kuwonjezera kwa lactic acid kapena urea (angathe kusunga chinyezi m'thupi). Nthawi zina mumatha kudzoza manja anu ndi mafuta odzola musanagone, tsiku lotsatira adzakondweretsa inu ndi khungu lofewa komanso khungu labwino.
7. Manja ayenera kugwiritsa ntchito zowonongeka. Mungagwiritse ntchito mankhwala am'nyumba, omwe nthawi zonse amakhala pafupi. Ikhoza kukhala uchi, shuga ndi mchere, kuwonjezera pa kirimu wowawasa, malo a khofi. Musakane kutenga ndondomeko yotereyi m'manja mwanu, kamodzi kapena kawiri pa sabata, ndibwino kuti muchite pamene mukusambira. Musaiwale kuti muchite ichi ku chigawo cha chigoba.
Khungu lakuda manja
Ngati muli ndi khungu, owopsa, gwiritsani ntchito malangizo angapo:
1. Pangani zisamba zotentha ndi kuwonjezera mchere kapena mafuta onunkhira. Adzakupatsani zozizwitsa komanso zofewa kukhudza. Mafuta ofunika kwambiri amachititsa kuti khungu liziziziritsa, ndipo mchere umachotsa mitsempha yakumtunda, pomwe imatsegula khungu losalala. Pambuyo kusambiranso manja anu, perekani zonunkhira komanso zonona. Pogwiritsira ntchito zonona, mukhoza kupaka minofu m'manja mwanu.
2. Pakusamba magazi kumatuluka pakhungu, magazi amawunikira, khungu limayambitsa oksijeni, maonekedwe amawoneka bwino. Pa manja pali mfundo zambiri, ngati zimakakamizidwa, mukhoza kuwonetsa thupi.
3. Tsiku lililonse, tambani zala zanu, muzichita nawo masewera olimbitsa thupi.
4. Kukongola kosakhala kosavuta kumatha kunja popanda kutulutsa manyowa. Manicure ndi kupweteka kotsirizira mu kukongola kwa manja.
Mmene mungachepetse khungu lanu m'manja mwanu
Kumeta khungu ndi oatmeal
Maski a oatmeal ndi chida chabwino chothandizira khungu. Chigoba ichi chimakhala chosasinthasintha bwino chomwe chingagwiritsidwe ntchito pamaso. Timayika mu chosakaniza pang'ono kuposa ¼ chikho oat flakes kapena oatmeal ndi kuyang'ana ufa. Muyenera kutenga ¼ chikho oatmeal. Ngati mutapeza pang'ono, tiyeni tiyesere pang'ono. Thirani ufa mu mbale yaikulu ndi kuwonjezera supuni imodzi ya aloe kapena kusungunula madzi ndi knead.
Tikayika izi m'manja ndi pakhungu. Oatmeal mask imagwiritsidwa ntchito ku zida, cuticles, ndi ziwalo zala. Pakadutsa mphindi zitatu kapena zisanu mutenge ma gruel, ndiye mutsuke ndi madzi ofunda ndikusamba manja athu bwino.
Maski a maolivi ndi ufa wa chimanga
Masks amathandizira kuwonetsa mitsempha ya khungu lakufa, ndipo khungu limakhala lopweteka kumbuyo kwa dzanja silingagwiritsidwe ntchito. Koma chigoba ichi ndi chosiyana, chimapangitsa kuti magazi aziyenda bwino, zimayambitsa kukonzanso kwa matenda, zimachepetsa khungu.
Ikani chikho cha chimanga cha mafuta, mafuta a vitamini E, supuni 2 ya mafuta a masamba, mupange mchere wambiri ndikusakaniza. Timagwira manja pamwamba pa mbale, tiika gruel pamwamba pa manja, mikanda, cuticles, pamphati iliyonse. Ndibwino makamaka kuti tipaka misa m'malo omwe khungu limakhala ndi mawanga. Pambuyo pa mphindi zisanu, sambani m'manja ndi madzi otentha ndi sopo, makamaka kumwa madzi ndikuwapukuta bwino. Chigoba ichi chikuchitika kamodzi pamwezi.
Maski a papaya yawo
Mavitamini, omwe ali mu papaya, amathandiza kutulutsa khungu, kuchotsa maselo omwe ali pamwamba pa khungu. Ngati wina ali ndi khungu lopweteka kwambiri, ngati wina akudwala matenda a dermatitis, cuticles apanga pa cuticles, ndiye simusowa kupanga maski a papaya.
Tiyeni tigwiritsire ntchito chidutswa cha papaya mpaka misa yofanana imapangidwa. Tengani supuni imodzi ya misa ndikugwiritsira ntchito pamwamba pa manja, osayiwala za cuticles. Pambuyo pa 1 kapena 2 Mphindi, sambani manja anu. Chigoba ichi chikuchitidwa kawiri pamwezi.
Kuchulukitsa kwambiri khungu la manja
Pogwiritsa ntchito mpweya ndi kutentha, khungu limakhala lopweteka, losweka ndi louma. Nthawi zina, ming'alu ya manja idawuluka. Makamaka m'nyengo yozizira, muyenera kulimbitsa manja anu mwamphamvu.
Sakanizani supuni imodzi ya Vaseline ndi supuni imodzi ya lanolin. Kenaka timayika chisakanizo m'manja mwako ndi khungu, makamaka pamagulu a zala ndi pa cuticle. Siyani mafuta awa kwa mphindi 20 mmanja, motsogoleredwa ndi kutentha kwa thupi, mafutawa adzasungunuka ndi kulowa mu khungu. Kenako timatsuka manja athu ndi sopo. M'nyengo yozizizira yozizira, njirayi ikuchitika tsiku ndi tsiku.
Kusamba m'manja
Ma teaspoons awiri a soda ndi madzi amodzi amathandiza kuti khungu likhale lokongola komanso losalala. Ngati tiwonjezera nyanja pang'ono kapena mchere kumadzi, zimalimbitsa misomali ndi kuchotsa khungu la kufiira. Ndipo ngati manja ali ndi zikopa, mabala, mafinya ndi ming'alu, tidzasamalira manja mu njira yochepa ya potassium permanganate. Ndipo ndi thukuta lalikulu la mitengo ya palmu, kusamba kwa supuni zitatu za viniga kungathandize ndi kapu yamadzi.
Zitsamba za zomera
- Khungu lamoto limatonthozedwa ndipo limasungunuka bwino ndi madzi osambira ku broths of nettle, laimu kapena chamomile.
- Kuwombera khungu kumathandiza khungu lam'madzi.
- Kusamba kwa nthambi kumapangitsa kukhala silky ndi kuchepetsa khungu
Thirani kapu ya madzi otentha mu mbale yaikulu, onjezani theka la galasi la chimphona. Tiyeni tiyembekezere nthambiyi kuti ifike kutentha kwa thupi ndikuyika manja athu pamenepo kwa mphindi 4 kapena zisanu. Pambuyo pa ndondomekoyi, timatsuka manja athu m'madzi otentha ndikuwapukuta bwino.
- Ngati khungu la manja limasanduka wofiira chifukwa chakuti kutentha kuli pamsewu, ndibwino kugwiritsa ntchito decoctions ya mbatata. Ngati tsiku lililonse mukasamba ndi mazira a mbatata, mukhoza kubwezeretsa msanga khungu. Kutha kwa kusamba ndi 20 kapena 30 mphindi.
- Kufewetsa ndi kumadyetsa malo ouma a khungu, timagwiritsa ntchito trays ya wowuma. Pakadutsa supuni ya wowuma ndi madzi okwanira amadzi otentha, madziwa amagwiritsa ntchito mawonekedwe ofunda. Ndondomeko zachitika tsiku lililonse. Njira ya ubwino ili ndi magawo 15 kapena 20.
- Ikani manja a chisakanizo: Tidzakathokoza mbatata pa grater, kuwonjezera supuni ya supuni ya uchi, masamba ochepa, masamba kapena mandimu. Pa manja muziika mbatata yaiwisi. Timachita ndondomekoyi nthawi ndi nthawi ndipo khungu lanu lidzatumbululuka ndi kuchepa.
- Kuchokera ku khungu lakuda timasambira ku whey, mbatata msuzi, kuchokera ku sauerkraut. Pambuyo pa tiyiti timene timapaka khungu ndi zonona zonunkhira ndikuika magolovesi opaka manja. Timagwiritsa ntchito mafuta osamba a masamba, gawo lomwelo, ndiye tizitsitsa manja ndi chophimba.
Zisambazi zimachitika musanagone. Kenaka timavala khungu lokoma kapena mafuta a masamba, kuti khungu libwerenso bwino.
Tsopano tikudziwa kuchotsa khungu kansalu pa zala zanu. Kusamalira manja kumasowa nthawi yochuluka ndi kusamala, kuzichita nthawi zambiri, ndi zabwino tsiku ndi tsiku. Potsatira ndondomeko izi, mudzatha kuika manja anu pakhungu, koma kukhala okoma ndi okondweretsa. Manja anu ayenera kuyang'ana bwino, khungu kukhudza liyenera kukhala losangalatsa ndi lofewa. Ichi ndi chofunikira ngati mukufuna kuti anthu azilakalaka kupsyopsyona manja, ndipo amayi ali ndi nsanje yoyera.