- Mapuloteni a pinki - chidutswa chimodzi (1 makilogalamu)
- Salo - 100 Gramu (watsopano kapena mchere)
- Wweramitsani - zidutswa ziwiri
- Mkate Wophika Mkate - 3 Art. makapu
- Mazira - chidutswa chimodzi
- Garlic - 2-3 mano
- Maluwa atsopano - - Kulawa
- Mchere, tsabola, zokometsera - - Kulawa
Timasambitsa mosamala nsomba ya pinki pansi pa madzi, tiwume ndi pepala lamapepala ndikulekanitsa zitsulo za mafupa ndi peel. Mnofu wa nsomba umadulidwa ndi mpeni ku zidutswa zochepa kwambiri. Kupempha thandizo la chopukusira nyama kumakhala kokha pamene akupera mafuta (ndipo tikuyenera kuchipera). Komanso dulani anyezi mu tiyi tating'ono ting'ono, tanizani adyo kudzera mu makina osindikizira, phulani masamba okongola. Mu mbale yabwino, sakanizani manja: salimu, salo, letesi, anyezi, adyo, amadyera, kuyendetsa dzira mmenemo. Timasakaniza zonse bwinobwino. Kenaka mchere, tsabola ndi kutsanulila mu zinyenyeswazi zochepa. Bwerezani ndondomekoyi - chirichonse chimasakanizidwa bwino. Kenaka ikani poto lalikulu pamoto, kuthira mafuta, kutentha bwino. Ndi manja otupa, timapanga cutlets ndikuwatumiza kuti aziwotcha. Cutlets ndi yokazinga kumbali iliyonse kwa mphindi zisanu. Ndimapanga mafinya kuti ndiwotchetcheka kuti ndiikepo ndi tsekwe, kutsanulira madzi pang'ono, kuwonjezera amadyera ndi adyo ndikuyika maminiti khumi. Cutlets angatumikidwe ndi mbatata yophika, mpunga kapena masamba atsopano. Zimayenda bwino ndi msuzi woyera ndi vinyo woyera ozizira. Ndikukufunirani zabwino zokondweretsa!
Mapemphero: 4