Dulani cutlets Bakha nyama ili ndi zinthu zambirimbiri, zomwe zimapezeka mu selenium ndi phosphorous, ndipo zomwe zili m'kati mwake, vitamini A ndi kawiri kuposa nyama ya nyama zina! Nyama yachangu yokha ndi mafuta okwanira, kotero kwa iwo omwe amadya, nyamayi siyotchulidwa! Kuchokera ku nyama ya bakha mungathe kuphika mbale zambiri, ndipo ndi cuttings zokoma zotani! Wofewa, wosakhwima, wamadzi wambiri! Chidutswa cha batala m'matumba onse amachititsa kuti azikhala okoma mtima kwambiri komanso amavomereza chodabwitsa, ngakhale kuti sichiwonjezeka!
Zosakaniza:- Dada fillet 650 g
- Mchere 1.5 tsp.
- Mbewu yambewu 6 tbsp. l.
- Mpendadzuwa amawonjezera mafuta 125 ml
- Butter 50 g
- Mazira nkhuku 1 pc.
- Mkaka 180 ml
- Mkate woyera 130 g
- Anyezi 1 pc.
- Tsabola wakuda pansi 3 uzitsine
- Khwerero 1 Pofuna kukonzekera cutlets ku nyama ya bakha, timafunika kansalu ka bakha, anyezi, mazira a nkhuku, batala, mikate yoyera, mkaka, mafuta a mpendadzuwa opangidwa bwino, ufa wa chimanga, mchere ndi tsabola wakuda.
- Gawo 2 Dulani zidutswa za bakha zidutswa (kapena popanda khungu, kuti zidutswazo zisakhale mafuta).
- Khwerero 3 Mkate umayambitsidwa mkaka.
- Khwerero 4 Timadutsa nyama yophika nyama, mkate wophika mkate, anyezi.
- Khwerero 5 Timapangidwanso mu dzira, mchere ndi tsabola.
- Gawo 6 Sakanizani nyama yosungunuka mpaka mutayika.
- Khwerero 7 Timapanga nyama zochepetsetsa, zomwe zimapanga chidutswa cha batala.
- Gawo 8 Timadula nsalu kumbali zonse mu ufa wa chimanga.
- Khwerero 9 Fulani cutler wansangala kuchokera kumbali ziwiri pa mpendadzuwa woyengedwa mafuta.
- Gawo 10 Cutlets akhoza kudulidwa ngati akufuna, koma sindinazimitse. Kutumikira otentha, pambali yotsatira - mbatata yosenda ndi / kapena saladi ya masamba.