Kodi mukufuna kupititsa patsogolo moyo wanu? Zakhala zatsimikiziridwa kale kuti zasamalidwe amakhala zaka 4-5 motalika kusiyana ndi anzawo omwe amalephera kunyalanyaza nyama. Ndipo nthawi zina, ngakhale madokotala alibe mphamvu, thandizo limachokera ku ziweto.
Wothandizira Na. 1:
Galu adzapulumutsa kulemera kolemera
Mavuto ndi mtima, kupanikizika, bronchitis? Galu adzawathandiza. Pali kumverera kuti galuyo ndi njira yabwino kwambiri yothetsera mavuto aakulu a m'mimba komanso akhoza kuthandizira kupewa matenda a khansa Kodi lyubimec imakunyengerera mosangalala mukabwerera kuchokera kuntchito? Musafulumire kupukuta makosi ake. Dziwani, mwachithunzi ichi galu sangathe kutsimikizira nokha kudzipatulira kwanu, komanso kupulumutsa ku mavuto ambiri. Zonse zokhudzana ndi lysozyme. Izi ndi mankhwala osokoneza bongo omwe ali m'matumbo a galu. Zimadziwika kuti mankhwala odana ndi zotupa kwambiri amathandiza kuchiza mabala ndi kuwotcha. Inde, pakadali pano ndi nyama yathanzi, yomwe imapanga tizilombo towononga. Galu angathandizenso kuchepa thupi. Malinga ndi kafukufuku wa asayansi ochokera ku yunivesite ya Michigan, 50% mwa eni agalu ku US osachepera 30 mphindi patsiku akuchita masewera.
Mukufuna kutaya thupi, kutsogolera minofu mu tonus? Galu angandithandize. Mukhoza kuchita ulesi ndi wokondedwa (mtundu wa masewera omwe agalu ayenera kudutsa njira ndi zopinga zosiyanasiyana ndi zipolopolo. Inu mukhoza kudziyesera nokha mu galu-frisbee. Kodi mukuganiza kuti kuponya galimoto yopita ku galu ndi kusewera kwa mwana? Madokotala atsimikizira: galu-frisbee - maphunziro abwino kwambiri a mtima. Pochita masewera oterewa, pafupifupi magulu onse a minofu amagwira ntchito ndikugwirizanitsa bwino.
Wothandizira Na. 2:
Mahatchi adzathetsa ziphuphu
Hippotherapy ndi yotchuka padziko lonse lapansi masiku ano. Ku United States ndi United Kingdom mothandizidwa ndi akavalo ankachitira anthu opitirira 25,000. Ku Russia njira iyi yakhala ikugwiritsidwa ntchito kwa zaka zoposa 10. Hernia, hydrocephalus, kutaya maso, kumva, khunyu - zonsezi zimatha "kuchepetsa" kuyankhulana ndi kavalo. Thupi lakuthupi pamene likukwera limathandiza ndi scoliosis, osteochondrosis.
Amadziwika: kwa ana omwe ali ndi matenda a Down, autism, ubongo wa palsy, iyi si njira yokhayo yothandizira.
Zomwe zimakhala zofunikira zogulitsira zachipatala - kukhudzana ndi maganizo ndi zamoyo za wodwala ndi kavalo. Mwachitsanzo, mwana wa autistic amasamala kwambiri, amaperekedwa pang'onopang'ono kuti aziyendera kavalo, kukambirana naye. Patapita kanthawi, amakhala mu sitima. Hatchi imagwiritsidwa ntchito ngati mkhalapakati, kukambirana kumayendetsedwa ndi icho mu chinenero cha manja mu chete.
Wothandizira Na. 3:
Mbalame zidzapulumutsa kupatukana
Zimatsimikizirika kuti khutu la munthu limangomva mbali yokhayokha ya mawu, chifukwa maulendo athu amtunduwu amachokera ku hertz zikwi chikwi kapena zitatu. Koma musadandaule! Zonse zomwe sitikumva, sizomwe zimatipangitsa, koma zimachiritsa thupi.
Kawirikawiri wavy parrot amatha ... kuthandizira mwana kuthetsa mavuto. Phunzitsani mbalame kuti iyankhule, mwanayo amabwereza mawu nthawi zambiri ndipo amadziphunzitsa yekha. Kuwona mbalame kumathandizanso kuthetseratu mavuto a mtima, ndipo akatswiri a sayansi ya zamoyo amavomereza kuti azikhala ndi mapuloteni monga matenda, zibowo, ndi neurodermatitis. Kwa odwala omwe ali ndi vuto lowonongeka, akuvutika ndi kuvutika maganizo, mbalame mu khola ndi mankhwala abwino kwambiri. Twitter sikuti imangokweza mtima, komanso imalimbikitsa thanzi. Panthawi yokondwera, kumveka kunjenjemera kwabasi, komwe kumakhudza kwambiri mphamvuzo ndikukhazikitsa ntchito za ziwalo za mkati.
Njira yabwino kwambiri yothetsera vutoli ndi kusinkhasinkha pa mbalame za twitter. Tsekani maso anu. Kupuma pang'ono pang'onopang'ono. Tangoganizani kuti muli m'nkhalango, pamwamba panu pali denga lakuda ndi dzuwa. Kumbukirani mavuto anu. Mudzawona - magawo a ora la magawo awa akubwezeretseni kumoyo mu sabata.
Wothandizira Na. 4:
Amphaka amachiza ziphuphu
Botolo la madzi otentha, massager ndi analgesic ndi mayina achiwiri a paka. Mwa njira, zinyama izi ndi zabwino kwambiri kwa impso kulephera, nyamakazi, hypotension, strokes, matenda a mtima ndi nyamakazi.
Posachedwapa, Purezidenti wa Institute of Fauna ku North Carolina Elizabethfon Mugenthaler anapanga chinthu chapadera. Iye anatsimikizira malo ochiritsa ... purrs. Wasayansi adalongosola momveka bwino momwe mazira amvekedwe amachokera, amachiza matenda osiyana siyana, kuyeretsa kotani ndiko koyenera kuchiza mafupa ndi kukonzanso minofu, ndi zomwe zimapangitsa mafupa kukula komanso kupumula.
Kodi mukuvutika? Itanani nkhono ndi kuganiza mozama thupi lomwe limapweteka. Kungokhalira kuganiza kuti mutembenukire ku khungu kuti muthandizidwe. Khulupirirani ine, sangamulindire nthawi yaitali ndikugona pansi pamsana. Kumbukirani kuti kuyambira 3 mpaka 5 koloko mmawa ndi bwino kuchiza mapapo ndi bronchi. Kuyambira 5 mpaka 7 koloko m'mawa - chipinda cha chipatala. Ndipo kuyambira masiku 11 mpaka 13 - mtima.
Mankhwalawa, ndithudi, sali opaleshoni ya matenda onse. Pali mndandanda wonse wa zotsutsana ndi zochiza nyama. Ngati muli ndi matenda enaake, chifuwa chachikulu, chifuwa chachikulu ku toxoplasmosis, ndibwino kuiwala za pet-therapy. Nthawi zina kuyitanitsa thandizo fluffy timu.