Migraine ndi mtundu wamba wa mutu. Kawirikawiri, kupweteka kwa migraine kumapezeka m'dera la akachisi kapena mu occiput ndipo pang'onopang'ono kumaphimba mutu. Kuyamba kwa migraines kungapangitse maganizo, mantha ndi zomwe zimayambitsa matenda. Ndipo makamaka, zingakhale zovuta, kuwala kosavuta, maswiti, caffeine, mowa ndi zina zambiri.
Chithandizo cha migraines ndi chithandizo cha mankhwala owerengeka
Momwe zizindikiro zoyambira za migraine zimayambira, muyenera kufunsa dokotala, athandizireni kukhazikitsa chifukwa cha migraine ndikukuuzani momwe mungachitire.
Aliyense amadziwa kuti polimbana ndi mutu, nthawi zambiri amagwiritsa ntchito mankhwala ochiritsira. Ndikufuna kumvera kalata yothandiza kwambiri ya mankhwala a migraine.
Decoction ya meadow clover
Tengani 1 tbsp. supuni ya maluwa a clover clover, kutsanulira 200 ml madzi otentha, tsatirani ola limodzi. Pambuyo msuzi, mavuto. Izi zikutanthauza kutenga kapu ½ katatu patsiku - m'mawa, masana ndi madzulo. Kuchokera kumutu kumathandiza kuchotsa masamba atsopano a kabichi woyera kapena lilac. Tengani masamba angapo a kabichi kapena lilac ndikugwiritseni ntchito maola awiri ku mawanga aakulu.
Msuzi Watsopano wa mbatata
Mankhwala othandizira kumwa madzi a migraine amathandiza. Madzi a mbatata ndi kuchuluka kwa chikho cha ¼ chaledzera pamene mutu. Anthu ambiri amagwiritsira ntchito kulowetsedwa kwa oregano. Konzani motere: tengani 1 tbsp. l. oregano wouma ndi kutsanulira 300 ml madzi otentha. Kenaka timatsutsa mphindi 60, pambuyo pake kulowetsedwa kumasankhidwa ndipo timatenga galasi imodzi katatu patsiku.
Polimbana ndi migraine, ndalama zazikulu zidzakhala: madzi a mpesa watsopano, a tiyi wobiriwira komanso madzi a mchere wakuda.
Kulowetsedwa kwa Siberia wamkulu elderberry
Kukonzekera kulowetsedwa, tengani 1 tbsp. supuni ya maluwa zouma za zomera, kutsanulira 200 ml madzi otentha ndikuumirira maminiti 60. Kutsekedwa uku kumatengedwa ndi uchi, mphindi 15 asanadye chakudya, ¼ chikho katatu patsiku.
Malipiro apadera
Chimodzi mwazifukwazi chidzakhala chisakanizo cha peppermint, kaprenia, ndi ottoman. Timasakaniza ndikutenga 1 tbsp. supuni ya zosakaniza za zitsambazi, kutsanulira 300 ml ya madzi otentha ndikuumirira maminiti 60. Kenaka fyuluta ndikutenga galasi la kulowetsedwa, pakufunika.
Msuzi wochokera ku St. John's wort zonunkhira
Tengani 1 tbsp. supuni ya udzu wouma ndi kutsanulira 200 ml ya madzi otentha, pita kutentha pang'ono kwa mphindi 10. Timatsutsa theka la ora. Timamwa chikho cha ¼ katatu patsiku - m'mawa, masana, madzulo.
Msuzi ku mandimu
Melissa ndi mbali ya maphikidwe ambiri a dziko. Amagwiritsidwa ntchito polimbana ndi migraine. Timatenga 3 tbsp. l. mandimu, kutsanulira 200 ml madzi otentha ndikuumirira ola limodzi. Timapeza mankhwala abwino kwambiri a migraines. Kutsekedwa uku kumatengedwa mu 2 tbsp. supuni 4 pa tsiku.
Decoction wa mankhwala valerian
Msuziwu amagwiritsidwa ntchito pa migraines. Tengani 1 tbsp. supuni ya wosweka muzu wa chomera ichi. Thirani 200 ml ya madzi owiritsa ndi wiritsani kwa mphindi 15 mu madzi osamba. Ndiye msuzi umaphatikizapo ora limodzi. Msuzi wosankhidwa amatengedwa katatu pa tsiku kwa 1 tbsp. supuni.
Kusonkhanitsa kusamba ndi migraine
Grass wa amayi ndi abambo opeza, yarrow, chingwe, clover, thyme, burdock mizu, wokonda. Tidzatenga zigawo zonse za zokololazo mofanana, pafupifupi magalamu 600, osweka, owuma. Timasonkhanitsa banki yosungiramo ndalama ku Lithuania mu 4 malita a madzi ndikubweretsa kuwira pang'onopang'ono, kuphika kwa mphindi khumi. Tikuumirira maola awiri. Kutsekemera kowonongeka kumatsanulira mu kusambira madzi ophika. Kutentha kumasamba kumafunika madigiri 38 mpaka madigiri 40. Timasambitsa kwa mphindi 30, nthawi zina timadonthoza mutu. Tikadzachapa tidzavala, kukulunga mutu ndikugona. Chomeracho ndi choyenera kupewa ndi kuchiza matenda a migraine.
Karoti Kumwa
Tengani kaloti zazikulu zitatu ndikudutsamo juicer. Tiyeni tidule mandimu mu theka ndikufinyani theka lamulo mu juzi ya karoti. Pa chabwino grater, khulani mandimu ya mandimu ndikuonjezerani kusakaniza. Muzu wa kavalo-radish wathyoledwa ndi yaying'ono grater, 2 tbsp. Spoons a misa awa adzawonjezeredwa ku madzi. Timamwa mankhwalawa maola awiri pa 3 tbsp. supuni ndi kusamba pansi ndi madzi oyera.
Pakati pa mankhwala amtundu uwu, mukhoza kusankha njira yomwe imakuyenererani. Koma musanatenge izi kapena mapepalawa, muyenera kukaonana ndi dokotala.