Si chinsinsi kuti oimba, ojambula, oimba ndi ena omwe ayenera kukhala nthawi zonse poyera, amayang'anitsitsa maonekedwe awo. Anthu oterewa amapita kukaona azamwali, cosmetologists, stylists ndi ojambula. Makhalidwe abwino a posachedwa akuyitanitsa zochepa komanso zofanana. Ndipo wojambula aliyense akufuna kuti akwaniritse chiwonetsero chabwino mwa njira iliyonse. Wina wabadwa ndi thupi lachimake, ndipo wina aliyense moyo wake akulimbana ndi mapaundi owonjezera.
Miyezo yonse ya kukongola imapangitsa zikondwerero kuyesera zakudya zosiyanasiyana, zomwe anthu wamba adzaphunzira, omwe amafunanso kuwoneka angwiro, ngakhale kuti nthawi zonse sakhala akuyang'anitsitsa ena.
Mu 2008, chithunzi cha Pugacheva chinasintha kwambiri ndipo chipani chonsechi chinazindikira ichi, chifukwa nyenyeziyo ikuoneka bwino ndipo inayamba kukongola, inayamba kuvala madiresi amfupi ndi miketi. Pambuyo pake, Diva adavomereza kuti anali ndi njira yatsopano yowonjezera zakudya, yomwe inalimbikitsidwa ndi katswiri wa zakufa. Zakudyazo zinali ndi masamba ndi zipatso zokha. Monga ena a bwalo lake akunena, ngakhale atatha masewerawa, akubwera ku lesitilanti, adalamula saladi okha "Greek" ndi "Vitamini", ngakhale kuti sadadye kalikonse tsiku lonse.
Chakudya cha masamba a Pugacheva.
Zambiri mwa zakudya za Alla Pugacheva ndi yoghuti, zophika, zowonjezera komanso zamasamba, komanso mkaka wambiri. Mwiniwakeyo amati amadya kaloti, zukini, nyemba zobiriwira, kabichi, wobiriwira anyezi, letesi, tsabola wokoma, dzungu, nkhaka ndi mbatata kwa nthawi yaitali. Ndipo ngakhale kuti mbatata si chakudya chodyera, komabe, patsiku mungathe kudya mbatata ziwiri kapena zitatu, makamaka ngati zophikidwa "mu yunifolomu", pomwe siziyenera kudyedwa ndi sauces, ketchups ndi gravies. Zakudya za Pugacheva zimaloledwa kupanga saladi zamasamba, kuzidzaza ndi mafuta pang'ono kapena kirimu wowawasa. Komanso, zakudyazi zimapatsa ndiwo zamasamba, makamaka maapulo obiriwira (Pugacheva amakhulupirira choncho). Zambiri zochepa ndi tsiku lina lililonse, zimaloledwa kudyetsa oatmeal ndi chimanga cha chimanga. Amaloledwa kugwiritsira ntchito mkaka wa mafuta ochepa, omwe mulibe shuga ndipo mungadye 200 gm tsiku lililonse.
Zakudya zimakupatsani kumwa tiyi wobiriwira ndi madzi mopanda malire, mungadye mkate wambiri wa mkate pa tsiku.
Ali ndi zakudya zotere, malinga ndi Pugacheva, ziyenera kukhala mwezi umodzi. Panthawiyi, mukhoza kutaya mapaundi oposa 3 mpaka 6. Chakudya chotere cha "odya nyama" chidzawoneka cholemetsa. Komanso, musamadye zakudya zapadera zomwe zimaperekedwa kumapeto kapena m'nyengo yozizira, chifukwa panthawi ino, zipatso ndi ndiwo zamasamba sizingatheke. Nthawi yabwino yodyerako chakudya ndi August-September, iyi ndi nthawi yomwe msika uli wobiriwira masamba ndi zipatso, komanso panthawiyi thupi silikuvutika ndi kusowa kwa zakudya.
Chakudya chofulumira cha Diva kuti muchotse mwamsanga mapaundi owonjezera.
Kuwonjezera pa zakudya za masamba, nyenyezi nthawi zina zimakhala ndi "zakudya" zamchere, zomwe zimathandizira kubwezeretsa mawonekedwe. Zakudya zimenezi ndizofunikira kwa iwo amene amafuna kulemera. Koma musagwiritse ntchito zakudya izi nthawi yaitali, kuyeretsa thupi mokwanira kuti mukhale ndi zakudya zam'mawere masiku 4. Pugacheva adagwiritsa ntchito njira iyi mwiniyo, ndipo amachita izo mosangalala.
Choncho, mukusowa amadyera, kefir ndi nkhaka, zomwe timakonzekera zakumwa ndi zakumwa zapadera masana. Tsiku lililonse zakumwa ziyenera kukhala zatsopano, dzulo sayenera kudyedwa. Maluwa amafunika kuwadulidwa, nkhaka ziyenera kuzungulidwa pa chabwino grater. Ndiye masamba osakaniza amathiridwa ndi kefir ndi osakanikirana bwino. Chakumwa chonse chakonzeka kugwiritsidwa ntchito! Monga prima donna akunena, zakumwa zotere zimamva ludzu, popanda kukhumudwa ndi njala. Zakudya zotere, malinga ndi woimbayo, zidzakuthandizani kuchotsa 1.5 - kilogalamu pa tsiku nthawi yochepa kwambiri.