- mavitamini 100 a vanila
- Strawberry - 200 magalamu
- mkaka - 100 Gramu
- chokoleti grated - 50 magalamu
Osamba, opaka peeled kuti apukutire kupyolera mu sieve. Sakanizani osakaniza, ayisikilimu ndi mkaka mu chosakaniza. Okonzeka kugwedeza malo ogulitsira m'magalasi ndi kuwaza ndi chokoleti cha grated. Yesani!
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