- Tomasi wouma dzuwa - 15 gramu
- mafuta a azitona - 2 zinthu. makapu
- bowa woyera - zidutswa 18
- shallots - 1/2 makapu
- adyo - 2 mano
- zinyenyeswazi za mkate - 1/3 makapu
- yolk - 1 chidutswa
- masamba a parsley - 1/4 makapu
- Basilisi Wouma - 1/2 Supuni
- Parmesan tchizi - zinthu ziwiri. makapu
1. Yambitsani uvuni ku madigiri 200. Finely kuwaza shallots. Dulani adyo kupyola mu nyuzipepala. Dulani masamba a parsley. Mu mbale yaing'ono, tsitsani tomato ndi madzi otentha kuti muwaphimbe, ndipo tiyeni tiime kwa mphindi zisanu. Sungani madzi kuchokera ku tomato, kusunga supuni imodzi ya madzi otsala poyambira. Finely kuwaza tomato. Pezani zimayambira kuchokera ku bowa ndi chopukuta bwino, kuika zipewa pambali. Konzani pepala lophika ndi pepala lokhala ndi zikopa kapena kuwaza mafuta mu utsi. Ikani bowa pamwamba ndikuphika kwa mphindi 10. Kenaka chotsani ku uvuni, pang'onopang'ono muzimitsa madzi omwe amasonkhanitsidwa pansi pa poto. Mu yaing'ono frying poto kutentha mafuta pa sing'anga kutentha. Fry ndi akanadulidwa zimayambira bowa, shallots ndi adyo, oyambitsa mpaka anyezi ndi wachifundo. Mu mbale, sakanizani osakaniza bowa, zinyenyeswazi, tomato osakanizidwa, otsala madzi kuchokera kutsekemera, yolk, masamba a parsley, basil, mchere ndi tsabola kuti alawe. 2. Ikani zikhomo za bowa ndikuziyika mu mbale yophika mafuta kapena pepala la zikopa pa pepala lophika. Fukani bowa ndi tchizi togawani ya Parmesan ndikuphika mu uvuni pakati pa mphindi khumi ndi zisanu. 3. Perekani chotukukacho pang'ono ndikutumikira.
Mapemphero: 6