- Chiwindi - 1 Kilogalamu (Yina)
- Wweramitsani - zidutswa zitatu
- Garlic - 5-6 Zubchikov
- Starch kortofelny - 2-3 Art. makapu
- Matenda a phwetekere - 3-4 Art. Spoons (Mukhoza kukhala ndi phwetekere msuzi)
- Uchi - 2-3 Art. Spoons (Fufuzani kuti mumakonda)
- Msuzi wa tiyi - 7-8 Art. makapu
- Paprika - 1 Kuti mulawe (zosankha (za mtundu))
- Mchere - 1 Kulawa
- Mafuta a masamba - 1 Kulawa
Chiwindi chimakhumudwitsidwa (nkhuku sichitha), timadula ndi mikwingwirima. Fukani ndi wowuma, yonjezerani adyo, paprika, 50-70 gr. gt; mafuta, mchere. Kanikitseni ndi kusamba chiwindi kwa mphindi 20. Panthawiyi, konzani msuzi: Honey ndi wosakaniza ndi soya msuzi, ndikumathira madzi makilogalamu 0,5. Anyezi amadula mphete zatheka. Chiwindi ndi yokazinga mu supuni. mafuta. kuchokera kumbali zonse. Onjezani anyezi ndi mwachangu miniti. 5-7. Timatsanulira msuzi, kusakaniza zonse ndi kuziyika pansi pa chivindikiro kwa mphindi 7-10. pa moto. Timatumikira ndi mbale iliyonse. Ndikukulangizani kuti muyesere. Chilakolako chabwino!
Mapemphero: 5-7