Zopindulitsa za mbewu za sitsame anthu adaziwona kale. Kuyambira kalelo kuti mawu omwewo, kutanthauza kuti mbewu iyi, yomwe imakhudzidwa ndi zinsinsi ndi nthano, inadza. Mwachitsanzo, Asuri anali otsimikiza kuti, asanalenge dziko lapansi, milungu yawo imamwa vinyo wa sesame. Ndipo okhala mu Aigupto ankaganiza kuti shuga ndi zonunkhira kwambiri. Mbeu ya sitsamayi idagwiritsidwa ntchito ndi anthu a ku China, anthu a ku India, Africa, anthu a ku Middle East.
Sesame palokha ndi chaka chimodzi. Amapereka zipatso zochepa za mawonekedwe oblong, ndikumbukira mabokosi amenewa, odzala ndi mbewu. Mbeu za Sesame zingakhale mtundu uliwonse: wakuda, bulauni, wachikasu kapena woyera. Mbewu za sitsamba zimagwiritsidwa ntchito osati ophika okha pokonzekera mbale, komanso ndi madokotala pochiza matenda ambiri, makamaka mafuta amtengo wapatali.
Kulima samasame masiku ano kuli makamaka ku Transcaucasus, India, Far East ndi Central Asia.
Kwenikweni, kuswana kwake kumachitika pofuna kupeza mafuta a sesame, omwe amagwiritsidwa ntchito kwambiri mu cosmetology, mankhwala, kuphika.
M'dziko lathu, mwatsoka, zinthu zamtengo wapatali za sesame sizikugwiritsidwa ntchito nthawi zambiri. Mbeu za zomera izi zimagwiritsidwa ntchito, makamaka, popanga maswiti osiyanasiyana, mwachitsanzo, halva. Ndipo kuchokera pamwamba mumwaza mabulu, mkate ndi zina zotengera.
M'mayiko ambiri akale, kuphatikizapo Babulo, mbewu za sitsamayo zimatengedwa ngati chizindikiro cha moyo wosatha, anthu amakhulupirira kuti adadyetsedwa okha ndi milungu. Mwachibadwidwe, sangathe kupereka moyo wosafa, koma akhoza kupereka moyo wautali popanda matenda. Koma muyenera kudziwa ndi kugwiritsira ntchito zida zake zonse, osati kuziwona monga zonunkhira ndi mipukutu.
Sesame: zopangidwa komanso zothandiza katundu
Mbeu za Sesame zili ndi mafuta ochulukirapo, omwe ali ndi glycerol esters ndi mavitamini a chilengedwe, polyunsaturated ndi saturated fatty acids, ndi triglycerides.
Mbewu imakhalanso ndi antioxidant sesamine yamphamvu. Amatha kuchepetsa kuchuluka kwa kolesterol m'magazi a anthu nthawi zina, komanso kupewa kutulukira ndi kukula kwa matenda ambiri, mwinamwake, khansa kuphatikizapo.
Mu mankhwala opangidwa ndi mbewu za sesame, zakudya zambiri, mavitamini (B, C, E, A), amino acid, mapuloteni. Lili ndi mankhwala ambiri, kuphatikizapo magnesium, phosphorous, iron, potassium ndi calcium. M'mawonekedwe ake, pali zakudya zowonjezera zakudya, ndi lecithin, komanso phytin (chinthu chokhala ndi malo ovuta omwe angathe kubwezeretsa mchere). Sesame ndi beta-sitosterol, yomwe imathandizanso kuchepetsa cholesterol.
Mafuta a Vkuzhutnom, omwe amapezeka kuchokera ku nyemba za shuga, ndi ochepa kwambiri a vitamini E, koma vitamini A sali konse, koma pali zina zambiri zamtengo wapatali. Mafuta akhoza kusungidwa kwa nthawi yayitali, ndipo sichitha.
Zomwe ziri mu mbeu za samee zingakhale ndi phindu pa thanzi laumunthu. Amachotsa poizoni, amaonetsetsa kuti kuthamanga kwa magazi, kuchepa kwa magazi, kumathandiza kupewa matenda ozungulirana. Mu samoame ndipamwamba kwambiri mu calcium, ndichifukwa chake imatha, ndipo imayenera kugwiritsidwa ntchito popewera matenda a osteoporosis. Sesame imathandiza kumanga minofu. Amatha kupangitsa thupi kukhala lamphamvu kwambiri.
Mbewu, mafuta a sesame: zothandiza katundu
Mafuta onse ndi mbewu za sitsamba zimagwiritsidwa ntchito ndi akatswiri onse ndi owerengeka. Mafuta a satee amalembedwa kuti awonongeke kwambiri. Mafuta amathandiza kusintha coagulability magazi, amagwiritsidwa ntchito popanga emulsions, mabala ndi mafuta onunkhira. Mafuta ochokera ku sesame akulamulidwa komanso ngati mankhwala ophera mankhwala.
Mafuta a Sesame: maphikidwe a anthu, mankhwala
Mankhwala ambiri osungunuka mafuta amachokera ku mafuta a sesame. Amatha kuchiza chifuwa, kuzizira. Mafuta amayenera kutenthedwa pogwiritsa ntchito kusambira kwa madzi ndikupukuta chifuwa ndi nsana musanakagone. Ikhoza kutengedwa ndi mkati, kutentha, ndi pharyngitis ndi pakhosi.
Mbewu za zitsamba zimachiritsidwa ndi kudzimbidwa. Pachifukwa ichi, m'pofunikira kusakaniza mbeu za nthaka ndi uchi ndi madzi (yophika) ndi kuziyika pa supuni mpaka zitha.
Mafuta a Sesame amatengedwa ndi ulcerative mtundu wa colitis, gastritis. Zimatengedwa pamimba yopanda kanthu. Mafutawa amathyoledwa kangapo ndi makapu angapo.
Mu zotupa njira zitha kuyika m'makutu kwa madontho angapo, asanayambe kutenthedwa.
Ngati pali ululu wa chiwalo cha neuralgic kumapazi ndi kumbuyo, ndiye mbewu ya sesame mu poto yophika ndi yokazinga pang'ono, kenaka imaphwanyidwa. Tengani ufa wa sesame ndi spoonful tsiku. Mukhoza kumwa mbewu ndi madzi ndi kuwonjezera kwa madzi a ginger.
Ngati ndi kotheka, yonjezerani mphamvu ya magazi kuti mugwirizane, perekani mafuta katatu pamimba yopanda kanthu pa supuni. Mafuta akhoza kuwonjezera chiwerengero cha mapaleti, ndipo izi zimayambitsa kusintha kwa magazi.
Mafuta amathandiza kubwezeretsa mphamvu zowonongeka pofooka. Colic intestinal chingathenso kuchiritsidwa ndi mafuta, zomwe zimatengedwa mkati.
Monga wothirira kunja, mafuta amagwiritsidwa ntchito kuthetsa kukwiya kwa khungu. Pofuna kuchiza dermatitis, muyenera kusakaniza madzi a mphesa, aloe (1: 1), onjezerani mafuta ndi mafuta pa malo okhudzidwa ndi khungu. Mukhoza kutenga mafuta komanso maulendo angapo patsiku pa supuni. Mukhoza kuwasakaniza ndi swaboni ya thonje ndi kuika pa bala: mutenga machiritso abwino kwambiri.
Thandizani okazinga pa kutentha kwakukulu ndi mbewu zamphongo za mbewu za sitsame ndi mastitis. Phulusa likusakanizidwa ndi mafuta (masamba) ndikugwiritsidwa ntchito ku chifuwa cha chifuwa.
Kutayika kwa sesame kuchapa malo a anus ndi mafinya. Muyenera kutsanulira supuni ziwiri za mbewu ndi theka la madzi owiritsa ndi kuphika pa moto wochepa kwa mphindi 5. Kenaka pitani malo otentha ndi kuyima mpaka itacha.
Mukhoza kuyesa mafuta m'mimba mwa Dzino.
Mafuta a Sesame ndi cosmetology
Mafuta ochokera ku nyemba za sitsami amagwiritsidwa ntchito kuti asamalire nkhope ndi thupi. Mafuta ndi chilengedwe chonse chokhala ndi mphamvu zowonjezera komanso zowonongeka. Amadyetsa khungu, amatsitsimitsa ndi kukhumudwitsa, amabwezeretsanso ntchito zoteteza khungu komanso zowonongeka.
Mafuta a Sesame mu mawonekedwe ake amatha kusinthanitsa ndi kirimu usiku, akhoza kusakanizidwa ndi mafuta alionse. Zitha kuikidwa mumagetsi a nkhope, mu masikiti a khungu lofalikira, mu zokometsera.
Mafuta a Sesame ndi oyenera kuchotsa, monga matupi.
Mafutawa ndi othandizira kwambiri misala.