Msungwana aliyense kamodzi kamodzi amagwiritsa ntchito kusakaniza. Mawu awa adabwera kwathunthu kuchokera ku England. Zimatanthawuza "kusamba, kutsuka, kuyeretsa". Atsikana amagwiritsa ntchito zitsamba ndi masks kuti azisamalira. Ndiponsotu, ali ndi mphamvu zowononga ndi kuyeretsa khungu.
Mu cosmetology, zitsamba ndi maski zimagwiritsidwa ntchito nthawi zambiri. Zomwe zikugwiritsidwa ntchito pa chida ichi zikuphatikizapo zinthu zambiri zothandiza, zimaphatikizapo zigawo zowonongeka, komanso gawo lomwe limagwirizanitsa palimodzi ndikuchepetsa. Zitsamba zimapukuta khungu, kupukuta, kuyeretsa maselo wakufa, fumbi ndi dothi, kuchotsa khungu khungu la zodzoladzola, poizoni ndi sebum, zomwe zimachotsedwa ku thupi. Mukhoza kugula zitsamba m'sitolo iliyonse kapena pharmacy, komanso mungagwiritse ntchito maluso a beauty salons, koma konza khungu kotheratu khungu lanu ndi kupukuta zitsulo zomwe zimapanga zokha. Amakweza khungu la khungu, likhale losavuta, komanso lofunika kwambiri, kuteteza mawonekedwe a cellulite.
M'malo mwa tizirombo toyambitsa matenda omwe ali m'magulu, mungagwiritse ntchito mankhwala opangidwa bwino: mchere, shuga, mafupa a zipatso, mtedza, chimanga, ndi zina. Monga maziko okuthandizira, mafuta a masamba amagwiritsidwa ntchito, koma akhoza kukhala m'malo mwa zonona, mkaka kapena kirimu wowawasa. Kawirikawiri, mu zitsamba zogula zimakhala ndi zokometsera: izi ndizofunika kwambiri mafuta, kapena kupanga. Mukhozanso kuyambitsanso kukonda kwanu, kuwonjezera mafuta ochepa, mafuta omwe mumawakonda kapena zitsamba. Koma muyenera kuwonjezera mu ndalama zochepa.
Kutupa kwa kusamalira thupi kunyumba
Amatsuka khungu ndipo amayimba mkaka-oat. Mukhoza kugwiritsa ntchito m'malo mwa sopo. Pofuna kukonzeratu zoterezi, pani nyembayi mu chopukusira khofi kuti mukhale ochepa mokwanira. Kenaka sakanizani ndi mkaka (makamaka wouma) ndi peppermint. Onjezerani madzi otentha kwambiri. Taganizirani kuti mkaka uyenera kukhala wa theka kwambiri monga momwe malake amadziwira okha.
Kuchita bwino ndikukaka kuchokera ku kirimu wowawasa. Ndi kosavuta kukonzekera zotere. Chotsitsa choterocho ndi wokonzeka ndi wowawasa kirimu ndi mchere. Koma mchere waukulu suyenera kugwiritsidwa ntchito, chifukwa ukhoza kuyambitsa kupsa mtima kwambiri ndi khungu kwa khungu.
Zopangira khofi zopangidwa kunyumba
Kafukufuku wa khofi ndi mmodzi mwa otchuka kwambiri. Masiku ano, munthu aliyense amamwa khofi, kotero palibe amene angakhale ndi mavuto pokonzekera zotere. Kuti tipange scrub, tikusowa malo a khofi. Msuzi uyenera kusakanizidwa ndi uchi wokondedwa, ukhoza kugwiritsa ntchito khofi yatsopano. Kenaka yikani mafuta a azitona. Zonse ziyenera kusakanizika bwino ndikusiya kusakaniza pa thupi kwa mphindi 15-20. Pali mitundu yambiri ya khofi, ndipo zonse zimakhala zogwira mtima kwambiri. Pambuyo pazitsamba zoterezi, khungu lalanje limachepa, khungu limakhala lolimba ndi zotanuka.
Pofuna kukonzekera, mukufunika khofi yoyenera. Tengani supuni 2 za khofi ndi kusakaniza ndi madontho pang'ono a maolivi, shuga kapena mchere wa mchere.
Gwiritsani ntchito kuthamanga pachithamangidwe chozungulira kwa khungu lodzipitsa, ndi kusisita kwa mphindi zisanu. Kenaka yambani zonse ndikugwiritsa ntchito zonona zokoma. Kutsuka kotero sikuli koyenera khungu lenileni.
Kawiri pa sabata mukhoza kukonzekera kuchoka pa khofi pansi, mbewu za mphesa, mafuta ofunikira. Pophika, sakanizani makapu awiri a tebulo a maenje, 150 magalamu a khofi ndi madontho 10 a mafuta oyenera. Sakanizani zosakaniza zonse mosamala ndiyeno mugwiritseni ntchito khungu lamoto. Zonse zomwe mukufunikira kuti misala maminiti 10, ndiye yambani ndikusamba, makamaka kusiyana. Sakanizani mukhoza kuika yosungirako pamalo ozizira.
Monga maziko, mukhoza kugwiritsa ntchito gel osamba. Ndikwanira kusakaniza ndi khofi, kenako kuvala khungu. Kutsekemera kwa mphindi zisanu, ndiye tsatsani ndi kugwiritsa ntchito zonona zokoma.
M'nyengo yozizira, chokoleti chowombera chimagwiritsidwa ntchito bwino. Tengani batala wa kakao (kapu imodzi) ndi kusakaniza ndi shuga (theka chikho), silinganizani bwino ndikugwiritsa ntchito kayendedwe kake pakhungu kwa mphindi 30. Kutsuka koteroko kumachitika bwino pamapeto a sabata.
Citrus khungu
Zitsukidwe bwino ndi kutulutsa khungu la lalanje ndi mandimu. Amapatsa thupi mphamvu ndi mphamvu.
Mukhoza kugwiritsa ntchito pepala lalanje, komanso amondi. Dulani zonse ndi kusakaniza ndi maolivi.
Tengani supuni ziwiri za mandimu ndi kusakaniza ndi supuni 2 za yogurt ndi oatmeal. Sakanizani zonse mu ndalama zofanana ndikuwonjezera mafuta a maolivi.
Momwe mungagwiritsire ntchito zitsamba
Zitsamba zonse ziyenera kugwiritsidwa ntchito pakhungu ndi kayendedwe kozungulira minofu. Kusunthika koteroko kumapangitsa kuti athane ndi matenda osiyanasiyana, cellulite. Musanayambe kutsuka, musani khungu lanu. Kuchotsa minofu pakhungu kumathandiza kuti magazi aziyenda bwino.
Mukamagwiritsa ntchito zitsamba pamaso, muzigwiritsa ntchito ngati maski. Masks otere a kusamalira khungu ndi othandiza kwambiri. Aliyense angagwiritse ntchito zitsamba, koma nthawi zonse muyenera kuganizira mtundu wa khungu.