Palibe paliponse zomwe zimakhala zolakwika ndipo maganizo akuyenda mofulumira monga momwe amachitira zovuta zapadera. Zomwe zimayenderana ndi KUNNONPAIKKA SPA Hotel, yomwe ili makilomita 10 okha kuchokera ku Kuopio, mzinda waukulu ku Eastern Finland. Mlangizi wotchuka wa ku Finnish Margit Sherus adapanga malowa molingana ndi malamulo onse a feng shui. Mitundu yamtendere ya mkati, kusowa kwa ngodya, kuwala kofewa ndi nyimbo zosasangalatsa zimapanga mpweya wapadera wokwanira kumasuka ndi kumasuka. M'masewera a SPA, omwe mudzapereke, pali njira zosiyanasiyana zomwe mukufuna kuyesa chirichonse.
Kodi mumakonda chokoleti? Muzimasuka kusankha chokoleti chokoleti! Ndipo musati muwerenge zopatsa mphamvu - zomwe mumazikonda musamachiritsidwe, ndipo khungu lanu lidzakhala silky. Kodi mukufuna kumverera ngati mfumukazi? Sankhani njira ya ruby-ngale. Mudzapatsidwa mafuta onunkhira a phokoso la maluwa, mudzapatsidwa minofu yofiira ndi mafuta ofunda pinki, ndiyeno mankhwala enieni a ruby adzagwiritsidwa ntchito ku thupi. Adzapangitsa khungu kukhala mpweya "wachiwiri", ndipo ubweya wa mkaka udzabwezeretsanso ndikukukhulupirirani nokha. Mwa njira, kuti muchepetse kulemera kwa awiri kapena atatu kilogalamu, mufunikira kokha ola la ndondomeko "Chuma cha Nyanja". Pa malo ovuta, madzi a m'nyanja amapatsidwa ndondomeko yamphamvu ndi zowonjezera ziwiri - kusangalala ndi kuthetsa madzi owonjezera. Njira yapadera yokamisita, kuphatikiza ma lymphatic ndi classical, idzabweretsa chiwerengero chanu pafupi ndi zabwino. Pambuyo pa ndondomeko iliyonse, atakulungidwa mkanjo wofewa, ndi zabwino kukhala m'manja mwa mpando wofewa, kumwera tiyi kapena madzi a apulo, yang'anani maso ndikukondwera mkati. Ndipo dziko lonse lidikire ...
Pitani ku kusamba!
Chimodzi mwa zokopa za hotela ya RAUHALAHTI SPA ndi malo osambira kwambiri "akuda" padziko lapansi. Pamodzi ndi sauna ya Finnish, ikhoza kutchedwa SPA yachikhalidwe. Mpweya wofewa udzasamalira bwino moyo, kuchotsa poizoni m'thupi, kumasula minofu ndi kuchepetsa nkhawa. Ndipo ngati mumalowanso mumadzi ozizira kwambiri a Kallavesi, ndiye kuti mudzasamalira thanzi lanu. Onetsetsani kuti mukuyenda opanda nsapato pa udzu wotsamba m'mphepete mwa nyanja, mukuganizira za malo okongola - ichi ndi chosaiwalika. Monga kusambira padziwe lotseguka. Pansi pa pine, kuimba kwa mbalame, dzimbiri la udzu, thambo lakuda ndi dzuwa pamwamba ...
Chisokonezo chabwino chidzapanga ubwino wa "peat" madzulo ku SPA-center. Mudzapatsidwa chigoba cha matope pamaso panu, thupi lanu kapena mapazi anu okha. Peat imayamikiridwa ndi Finns chifukwa cha mphamvu yawo yochiritsidwa: imayambitsa ndondomeko yoyendayenda, ndi yofunika kwambiri pamtunda wovuta komanso pomenyana ndi cellulite. Mchere woyeretsa ndi mchere wa Nyanja Yakufa udzagwiritsidwa ntchito ku thupi, pakatha mphindi khumi zolowa zotentha zidzasakanizidwa ndikupaka peat matope. Pogwiritsa ntchito mpweya wotentha, mpweya wabwino umakhala wogwira mtima kwambiri. Mutatha kusamba bwino mumamva bwino komanso khungu lanu.
Ndi nthawi ya masewera omwe endorphins amapangidwa mthupi lathu - mahomoni a zosangalatsa. Pambuyo pawo tidzapita ku SPA-hotelo HOLIDAY CLUB VESILEPPIS. Pansi pa hoteloyi ndi malo oyambirira pansi pa chipale chofewa padziko lonse lapansi. Mukhoza kusambira m'nyengo yozizira komanso chilimwe. Zida zamasewera zidzapatsidwa ndalama. Kodi ndinu ozizira? Mu mbiya ya Hulju. Chimaima pamphepete mwa nyanja. Madzi momwemo amatha kutenthedwa ndi nkhuni kutentha kwa madigiri 40 °. Mukhozanso kutenthetsa mu galasi la aqua, komwe kuli nthawi zonse + 32 ° C. Pali njira zisanu ndi imodzi za mamita 25, jacuzzi ndi hydromassage. Perekani thupi lanu "Ulendo ku dziko la nkhalango": kuthamanga mwendo ndi osakaniza; thupi la coral likuyang'ana; mousse wofatsa wa kakale, guarana ndi algae; kupaka minofu ndi kapu ya tiyi wamchere.
Pumulani mu Chitchaina
SPA-hotelo KUNTORANTA, yomwe ili pakatikati pa Eastern Finland, ku Varkus, yakhala yotchuka pakati pa anthu akumeneko komanso alendo ndi kampani yachipatala ya Chinese ya Tao's Health. Ndipano pano mungathe kuwona machiritso a thermo-acupuncture. Masters achi China azisamba mapazi kapena thupi lonse. Ngati mwasankha chithandizo chamapazi, mudzakhala ndi madzi osamba otentha komanso mugu wa tiyi wobiriwira. Ndi kuwala komwe kumayendetsa komanso kuyimba nyimbo, mbuyeyo amamangiriza mapazi pambali pamagetsi, chifukwa cha zomwe ziwalo za mkati zimakhala zogwira ntchito, ndipo mumamasuka. Chotsatira chake, kugawidwa kwa magazi ndi kagayidwe ka magazi kumapangidwira. Mbuyeyo adzakuuzani zomwe matenda anu ali, zomwe muyenera kumvetsera. Pambuyo potsatira njirayi, mudzakhala ndi kumverera kwathunthu kokasangalala.
Kumbani kwathunthu za chitukuko inu mutha kupambana mkati mwa mpumulo wopumula LOHIMAA. Iyi ndi doko labwino kwambiri m'madera a "nyanja 1000". Zipinda zodzikongoletsera, nyumba zowonongeka, zimadziwe - zonse zimapangidwira mpumulo ndi mtendere. Chisangalalo chapadera ndi nkhalango ya VIP sauna pogwiritsa ntchito kristalo lake ndi jacuzzi panja.
Nsomba ndi ntchito yokha ya amuna? Pambuyo poyendera malo a saumoni (izi zimasuliridwa kuchokera ku Dzina la Chifinishi Lohimaa), mudzamvetsa kuchuluka kwa zolakwika. Mukukonzekera zovala ndi nsapato zapadera zopanda madzi, perekani ndodo yopota kapena ndodo yosodza ndikufotokozera njira yowedzera. Kuimirira-mwakuya mumadzi poyembekeza chibowo, salimoni kapena taimen, mudzakhala ndi nthawi yosinkhasinkha, kuyang'ana madzi okwanira, ndi kupeza tani ya golidi. Nsomba yanu idzakhala yokonzeka bwino ndi wophika wophika chakudya pamsewu wotseguka wa odyera. Madzulo, mudzasangalala ndi chakudya chamadzulo komanso kuganizira za dzuwa losakumbukira.
Malo odyera bwino
Zovala zamakono za ku Finnish zidzakupatsani thupi lanu ndi antioxidants ndi mavitamini omwe amalimbikitsa unyamata wawo.
100 g mwatsopano cloudsberries
100 g mwatsopano raspberries
100 g mwatsopano mabulosi akuda
masamba a timbewu timadziti ndi zipatso zochepa zokongoletsera
Whisk zipatso mu blender. Thirani chodyera mu galasi lalikulu. Pamwamba azikongoletsa ndi zipatso ndi timbewu masamba.
Mukapita ku Finland, mumvetsetsa chifukwa chake Finns imatcha dziko lawo dzina la mtsikana wokongola - Suomi. Pambuyo maholide a ku Finnish, mumatsimikizika mwamtheradi kuti mudzabwerera ku moyo ndi thupi lonse, wathanzi, wobwezeretsedwa ndi wokondwa.