Tchizi ndi zokongola nkhungu zothandiza

Zakuchi zamtengo wapatali, nkhungu zothandiza zadyedwa kwa zaka mazana ambiri, koma ku Ukraine msika ndi mankhwala atsopano. Tiyeni tidziŵe chakudya ichi cha mafumu.

Ku France, phwando losasangalatsa limakhala ndi tizilombo timene timapindula ndi nkhungu zopindulitsa, pamene tili ndi mankhwala osapindulitsa.

Kwa zaka zambiri timakhulupirira kuti nkhungu ndi chizindikiro cha kuipa. Komabe, m'pofunika kusiyanitsa nkhungu za nkhungu, zomwe zimawoneka chifukwa chosungirako zosayenera, zomwe zimakhala zovuta kwambiri pakukonzekera tchizi. Kodi simukukonda "mafuta" omwe amawafalitsa? Ndikhulupirire, sikuti zonsezi zimakhala ndi fungo lakuthwa. Ndi malingaliro athu, mutha kusankha mosavuta chinthu chomwe mukufuna.

Mapindu a Tchizi

Zakuchi zili ndi nkhungu zabwino zomwe zimapindulitsa ndizo zomwe zimayambitsa mikangano yambiri: kodi ndi zothandiza kapena ayi? Madokotala amalangiza kuti asagwiritse ntchito nkhumba zopangidwa kuchokera ku mkaka wosasunthika, amayi apakati ndi ana (chifukwa cha chiopsezo chokhala ndi mwana woopsa kwambiri wa matenda opatsirana - listeriosis). M'mayiko ena a ku Ulaya mankhwalawa amawasindikizidwa pamapangidwe. N'kofunikanso kulingalira zomwe zimapangitsa munthu kukhala wololera komanso kusala kudya.

Ngati mulibe zotsutsana ndi kudya chakudya chokoma, khalani osangalala ndi tchizi ndi nkhungu yopindulitsa, chifukwa ndi nyumba yosungiramo mavitamini, mchere komanso mapuloteni okoma kwambiri, omwe ali ndi amino acid oyenera. Nkhani yabwino kwa iwo omwe salekerera kapena kuchita lactose mosavuta: mu tchizi palibenso ayi, pamene zinthu zonse zopindulitsa mkaka zimasungidwa. Musaiwale kuti tchizi ndi nkhungu ndi mankhwala okwera kwambiri omwe ali ndi mafuta ambiri. Nutritionists akulangiza kusunga mlingo: osapitirira 50 magalamu patsiku.

Sankhani nokha!

Kuchokera ku zosiyanasiyana zokometsera tchizi ndi nkhungu zabwino zedi pa masamulo a masitolo akuluakulu, maso athu akutuluka. Pakalipano, mfundo ya mtundu wawo ndi yophweka: malingana ndi mtundu wa nkhungu.

Njuchi zoyera (kapena cheeses ndi zofewa zofewa) zimaphimbidwa ndi chigoba choyera cha nkhungu zabwino. Tchizi zimayenda, zokoma. Mamembala otchuka kwambiri a banja lino ndi French brie ndi camembert. Osati ambiri amatha kuwasiyanitsa malinga ndi kukoma ndi maonekedwe, pamene ku France izi zimaonedwa ngati chizindikiro cha kusadziwa. Brie tchizi amatchedwa mfumu ya tchizi ndi tchizi ya mafumu.

Ili ndi kukoma kosavuta komanso fungo lokoma la nkhono (wolemera, koma wochenjera). Ndili ndi brie akulangizidwa kuyamba kuyamba ndi nkhuku. Monga lamulo, brie amapangidwa ngati mawonekedwe akuluakulu a tchizi ndipo amagulitsidwa pang'onopang'ono. Mutu wa camembert ndi wochepa, kotero tchizi mwamsanga umataya madzi ake. Zotsatira zake, mankhwalawa ali ndi kununkhira pang'ono ndi kulawa, komwe kumawopseza ogulitsa omwe sadziwa za "tchizi".

Zakuchi ndi mtundu wa buluu. Mosiyana ndi azungu, tchizi choterocho sichikhala ndi nkhungu pamwamba pawo. Chinthu chawo chosiyana ndi mtundu wa marble mkati mwa tchizi, womwe umapangidwa ndi mtundu wobiriwira wa buluu. Ndi iye amene amapereka mankhwalawo fungo lonunkhira komanso kukoma kwakukulu, kosayerekezeka.

Roquefort ndi yachikale, woimira wotchuka kwambiri wa magazi a buluu. Komabe, mitengo ya tchiziyi ikuwoneka kuti "akuwomba" mopanda nzeru. Njira yabwino yofiira ndi tchizi kuchokera ku mkaka wa ng'ombe: French du Dover, German bergadier ndi Dorbl, Italian Gorgonzola, stilton yachingelezi, komanso chida kuchokera ku Denmark - danabloo.

Banja lotsatira ndi tchizi ndi kutsuka. Izi zimaphatikizapo tchizi chophimba ndi chimbudzi chofiira kapena chalanje pamwamba. Mtundu uwu umapezeka posamba mitu ya tchizi ndi mchere wapadera. Ichi ndi gulu lopsa mtima kwambiri ndi fungo lakuthwa kwambiri komanso kukoma kwake. M'mawu ena, izi ndizochita masewero. Thupi la tchizi ndi lofewa, ndi golide tinge. Gulu limapanga tizilombo tosiyana kwambiri malinga ndi maonekedwe awo: wotchuka wa German Munster, chidutswa chaching'ono chomwe chimatha kudzaza malo osangalatsa ndi chipinda chokwanira nyumba ya msonkhano, ndi French Montagnard yovuta kwambiri. Wotumizira wina wotchuka wophika tchizi ndi Limburgish.

Komanso pamabasi a masitolo pali mitundu yowakanizidwa ndi nkhungu yoyera kunja ndi buluu mkati. Izi zimaphatikizapo munthu wina wa ku Austria amene amagwiritsa ntchito mankhwalawa komanso cambocola.

Chimodzi choyamba chotsitsimutsa

Ziribe kanthu mtengo wobiriwira wa cheesy umawoneka, mtengo wamtengo wapatali sungagwirizane ndi kugula kwa mankhwala osayenera. Komanso, nthawi zambiri tchizi ndi nkhungu zimagulitsidwa kutsekedwa, ndipo chifukwa chake timatha kuyang'ana pakhomo. Samalani tsiku lomaliza ndi zosungirako zomwe zafotokozedwa ndi wopanga. Palinso zizindikiro zingapo zomwe zingakuthandizeni kupeza matayala anu, tchizi ndi nkhungu zawononga kapena ayi.

Tchizi chabwino ndi utoto woyera zimakhala zosavuta kumva "bowa" fungo la penicillin. Mpweya woipa wa ammonia ndi chizindikiro cha mankhwala ochepa. Tchizi siziyenera kukhala zowawa, zokhazokha zololedwa. Ngati pali kutumphuka kowuma pamwamba, ndipo nyemba zimayamba kupeza tdish red tinge, ndiye mankhwalawa amasungidwa molakwika kapena kwautali kwambiri. Mtundu wa tchizi uyenera kukhala wofanana, wachifundo, mafuta ochepa. Chizindikiro cha katundu wosauka ndi kukhalapo kwa voids.

Mtundu wabuluu wabuluu umakhala wofewa, wothira pang'ono komanso wotayirira, koma suyenera kutha. Ngati mitsempha yokhala ndi nkhungu imatenga tchizi zambiri, ndiye mankhwalawa sali oyamba atsopano.

Tchizi ndi zokongola, nkhungu zabwino zimalimbikitsidwa kusungira kutentha kwa 4 mpaka 6 C pakapakitala kayekha, mwachitsanzo, papepala la sera kapena sera (kuti thupi lisamaume ndi kutayika "mzimu" wake, ndipo nkhumba za nkhungu sizifalikira ku zakudya zina mu firiji) .

Msuzi wa tchizi wa mchere

Zimakhala zolakwika kuti titumize tchizi monga chotupitsa - amafunika kumaliza chakudya. Mwachitsanzo, ku France, kudziko lakwachi ndi nkhungu, amadyedwa asanadye chakudya kapena chakudya chamadzulo. Mitundu ya mitundu itatu ya tchizi imagwiritsidwa ntchito, ndipo imasiyana mosiyana ndi kukoma, komanso mawonekedwe. Matsuko pa mbale kapena bolodi amafalitsidwa mwatsatanetsatane: nthawi yomweyo, poyamba ndi mitundu yofewa kwambiri komanso kumaliza ndi zovuta ndi kukoma kokongola kwambiri. Kulawa tchizi mofanana kuti muzimva kukwanira kwa kukoma.

Zakudya zabwino zimafuna malo abwino kwambiri. Zakuchi zonyezimira (brie, camembert) zimagwirizanitsidwa bwino ndi nkhuyu ndi mapeyala opsa. Kukoma kwa tchizi ta buluu kumagwirizana ndi mphesa zakupsa. Onse "abwenzi" ndiwo zipatso zouma ndi mtedza (walnuts kapena amondi). Koposa kukoma kwa tchizi, vinyo "wamphamvu" ayenera kukhala. Vinyo wofiira amathandizidwa bwino ndi zofewa kulawa tchizi, ndi azungu owuma - ndi zokometsera ndi tchizi. Ngati mukuyankhula za mbale ya tchizi, mungathe kukhala ochepa kwambiri ku vinyo wouma woyera.